If you’re having difficulty coming up with new ideas, then slow down. For me, slowing down has been a tremendous source of creativity. It has allowed me to open up — to know that there’s life under the earth and that I have to let it come through me in a new way. Creativity exists […]
20 Ways To Strengthen Your Connection To Mother Earth
‘Then I was standing on the highest mountain of them all, and round about beneath me was the whole hoop of the world. And while I stood there I saw more than I can tell and I understood more than I saw; for I was seeing in a sacred manner the shapes of all things […]
Refuelling Your Soul
“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~ Caroline Myss Feeling tired, flat or a bit lost? That’s okay – I have some tips to help you manage that. Or perhaps it’s worse than a little fatigue. Maybe you feel utterly smashed by life right […]
Shhhhh….. Napping Happening here!
“Reading and naps, two of life’s greatest pleasures, go especially well together.” ― Will Schwalbe I love Boxing Day. I don’t cook a thing. We survive on the leftovers of the Christmas Feast. Which is no hardship, believe me. Leftovers! Such a magnificent word. I sometimes think the only reason I cook so much food for Christmas […]
I Have A Present For You!
“Self-care is how you take your power back.” ~ Lalah Delia Hello, Lovelies. Are you feeling exhausted, overwhelmed or completely over it all? Congratulations! I’ve just gifted you a Free Pass. You might want to cut this out and store it in your wallet. You may also want to share this with someone else who […]
Today’s expected transformation…
“Taking care of yourself is the most powerful way to begin to take care of others.” ~ Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life Today’s the day. Our Soul Sanctuary 2014 retreat starts this morning. A group of hard-working and world-weary women shall walk through the front door, tired and in […]
Doing Nothing is Productive!
Are you one of those people who needs to be productive? I certainly am. Not from any external pressure – I just LIKE getting stuff done, and I always have several projects on the go, a big fat to-do list, as well as a schedule that stretches out towards the horizon. Life, and its possibilities, […]
The Healing Power of Nature
“Make your heart like a lake with a calm, still surface and great depths of kindness.” Lao Tzu Sometimes, the simplest way to soothe your Soul is to spend a little time in Nature. A walk along the river, a cleansing dip in the ocean, some time sitting on the grass or playing outside with our […]