Questions To Empower You On Your Health Journey

Health is physical. It’s how our body feels, how it moves, how it responds to things, how it behaves. It’s our mobility, our energy levels, our vitality when we get out of bed in the morning, our capacity to respond to stress, our ability to fall asleep and stay asleep each night. It’s how our body reacts to foods, smells, chemicals, mould. It’s our immune systems and our sensitivities. It is teeth and bones and muscles and gut and fertility and skin and eyes and ears and so many moving parts. Moving parts we usually only notice when they aren’t working so well all of a sudden.

A Message To Your Stompy Cranky Self-Sabotaging Inner Five-Year-Old!

“Sometimes defiance is all we have.”  ~ Stan Grant Hello, Today I don’t want to talk to you, dear friend. I want to talk to that stompy cranky five-year-old who dwells defiantly inside you. I want to talk to that inner child of yours because I can see you two are having problems. You want to […]

The Week Ahead – Oracle Reading for Monday 12 December

“Civilization is always threatened from below, by patterns of belief and emotion that may once have been useful to our ancestors, but that are useful no longer.” ~ Roger Scruton “Whereas moral courage is the righting of wrongs, creative courage, in contrast, is the discovering of new forms, new symbols, new patterns on which a […]

Healing and Grounding Tibetan Singing Bowl Meditation

I learn more about God From weeds than from roses; Resilience springing Through the smallest chink of hope In the absolute of concrete…. ~ Phillip Pulfrey, “Weeds,” Perspectives   Morning at our little farm – the birds are singing, the sun is shining and the day is fresh and new. I’ve already been for a short […]

Red Dust and Wattle

There is a wide arc of blue sky above me. Beneath my feet the ground is stones and dust and tufts of brittle grass. The air is filled with birdsong and the thresh and shuffle of wind in the treetops. Apart from that there is nothing. Just sunshine and space and peace. Kangaroos sleeping under […]

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