“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” ~ Thich Nhat Hanh How can you be well, how can you know peace, if you are always busy? Always rushing? If your days are blurring one […]
The Gifts of Silence
“We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature – trees, flowers, grass – grows in silence; see the stars, the moon and the sun, how they move in silence… We need silence to be able to touch souls.” ~ Mother Teresa Silence gifts […]
Be the Stillness
“Learning how to be still, to really be still and let life happen – that stillness becomes a radiance.” ~ Morgan Freeman Just for today Hold stillness inside you While the world pulses and races and dances a crazy dance Turn inward Be aware of your breathing Consciously slow yourself And be filled with peace It […]