Inviting Stillness…

Image from www.chuadonghung.com
Image from www.chuadonghung.com

“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.
~ Thich Nhat Hanh

How can you be well, how can you know peace, if you are always busy? Always rushing?

If your days are blurring one into the other, if you are exhausted and defeated in spirit, or lost and no longer certain of your path, then stop!

Just for a moment, allow yourself to be still. Just for a moment be aware of your breathing, of the air on your skin, of the time of day, the temperature, the beat of your heart, the position of your body.

A moment or two of stillness refreshes everything.

In a moment of stillness rest comes.  Peace comes.  Answers come.

Image from Sai Divine Inspirations
Image from Sai Divine Inspirations

You can’t find that space and expansiveness when you rush, rush, rush.

You can’t find that comfort when you are so busy that your head is spinning.

Today, find a quiet moment.  Allow yourself to enter into stillness.

Image from www.charlottehutson.wordpress.com
Image from www.charlottehutson.wordpress.com

Rest there.

And wait.

Stillness is always where the magic happens.

stillness

Hi! I'm Nicole Cody. I am a writer, psychic, metaphysical teacher and organic farmer. I love to read, cook, walk on the beach, dance in the rain and grow things. Sometimes, to entertain my cows, I dance in my gumboots. Gumboot dancing is very under-rated.
Posts created 2323

11 thoughts on “Inviting Stillness…

  1. Thanks Nicole, wide awake with my mind on overdrive, you remind me its time to stop and breathe, thanks I will endeavour to find that place today.

    Amanda xox

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