“Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe, […]
Bert says sorry…
Hello, I’m Bert, Nicole’s trusty secretary… And I’d like to say sorry. You see Nicole wouldn’t play with me this morning. I tried my best to look fetching, but she kept ignoring me. I even tried emotional manipulation… But she was still ignoring me! When she went to do her yoga stretches that was […]
More Owls than a Harry Potter Movie
I came home from Bluesfest last night (well actually, only a few hours ago) too excited to go to bed straight away – another fabulous night of music and dancing, and feeling high on life. Ever since my wake-up call, I have never taken a single day for granted, and today has been one of […]