Stir-Fried Mushroom, Asparagus, Zucchini and Tomato Recipe

“We should all be eating fruits and vegetables as if our lives depend on it – because they do.” ~ Michael Greger Hello, Lovelies!Last week my husband Ben and I sat at out kitchen table with Trish Lyons, my wonderful PA, and our neighbours, Richard Jones and Jo Immig. We spent the night talking about […]

Have you soaked the fruit for your Christmas Cake yet?

“It is Christmas in the heart that puts Christmas in the air.”~ W.T. Ellis Hello, Lovelies! Do you make your own Christmas fruitcake each year? If you do it’s time to soak your fruit, in preparation for a flavoursome and moist cake. If you don’t, why not join us and make your own. I promise […]

Easy Fried Plantains Recipe

‘Plantains? Cook ’em up and you can’t go wrong. We’ll tell you how. They go with everything, love.’ Neville Singh Hello, Lovelies, You’ll probably know that one of my favourite places on a Friday is the Mullumbimby Farmers Markets, and it was here that I was first convinced to give Plantains a go, thanks to […]

Easy Banana Bread Recipe

If we are looking for insurance against want and oppression, we will find it only in our neighbors’ prosperity and goodwill and, beyond that, in the good health of our worldly places, our homelands. If we were sincerely looking for a place of safety, for real security and success, then we would begin to turn […]

Easy Oven Baked Whole Potatoes

“Not everyone can be a truffle. Most of us are potatoes. And a potato is a very good thing to be.” ~ Massimo Bottura I love baked potatoes. They go well as a side dish for barbeques and salads, but you can also load them up with toppings and have them as a meal on their own. […]

Getting Ready For The Sokli Diet

‘Everyone has healing nutriments that make them better and that also includes stuff you can’t eat and that is important nutriment too – like places and things you love and things you can do as well as eating things. So I like making nutriment plans to help people get better because then they will be happy and when they are happy they can feel and hear and remember their connection to the Earth and help her too. Love from Sokli, who is a fairy who knows stuff.’ ~ Sokli

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