Nan’s Quick Thai Chicken and Potato Soup

The pull of our roots can be such a strong force, no matter how far or wide we may roam.  Lauren McDuffie Hey, Lovelies. This simple Thai flavours chicken soup is one of my favourites. The recipe was given to me many years ago by a girl I met at University. Nan was Thai, and […]

Franc’s Tasty Beans And Rice One Pot Meal Recipe

When you’re down on your luck and you’ve lost all your dreams there’s nothing like a campfire and a can of beans. Tom Waits Hey, Lovelies! Early last year I found myself in Arizona – first in Scottsdale, and then in and around Sedona. As an Australian, one of the things that wowed me was […]

The Blessings of My Neglected Garden

I wanted to rest my eyes on green meadows. I wanted to sit on green grass under the shade of a green tree. I wanted to eat cool green salads. I longed for arugula tossed with olive oil and parmesan, for asparagus tips dripping with melted butter, for a salad of sweet and bitter green […]

Easy Two Egg Omelette Recipe

You can eat an omelet at midnight, at lunchtime, all day long. It’s perfect for every occasion. Wolfgang Puck Hey, Lovelies!One of my favourite breakfasts is a quick omelette. But just like the quote says, it’s an easy meal at any time of day, and I’ve been known to whip one up for dinner when […]

Simple Salmon Kedgeree Recipe

I think preparing food and feeding people brings nourishment not only to our bodies but to our spirits. Feeding people is a way of loving them, in the same way that feeding ourselves is a way of honoring our own createdness and fragility. Shauna Niequist Hey, Lovelies! This is one of my easy go-to meals […]

Tomato Soup And Fresh Bread Equals Tired Happiness

“In pretty much every country in the world, something hot and brothy cooked in a pot and served in a bowl is viewed as uniquely nourishing. Soup places low demands on the eater. It treats you as a child, who may or may not know how to use a knife and fork. You do not […]

Stir-Fried Mushroom, Asparagus, Zucchini and Tomato Recipe

“We should all be eating fruits and vegetables as if our lives depend on it – because they do.” ~ Michael Greger Hello, Lovelies!Last week my husband Ben and I sat at out kitchen table with Trish Lyons, my wonderful PA, and our neighbours, Richard Jones and Jo Immig. We spent the night talking about […]

Have you soaked the fruit for your Christmas Cake yet?

“It is Christmas in the heart that puts Christmas in the air.”~ W.T. Ellis Hello, Lovelies! Do you make your own Christmas fruitcake each year? If you do it’s time to soak your fruit, in preparation for a flavoursome and moist cake. If you don’t, why not join us and make your own. I promise […]

Easy Fried Plantains Recipe

‘Plantains? Cook ’em up and you can’t go wrong. We’ll tell you how. They go with everything, love.’ Neville Singh Hello, Lovelies, You’ll probably know that one of my favourite places on a Friday is the Mullumbimby Farmers Markets, and it was here that I was first convinced to give Plantains a go, thanks to […]

Easy Banana Bread Recipe

If we are looking for insurance against want and oppression, we will find it only in our neighbors’ prosperity and goodwill and, beyond that, in the good health of our worldly places, our homelands. If we were sincerely looking for a place of safety, for real security and success, then we would begin to turn […]

Easy Oven Baked Whole Potatoes

“Not everyone can be a truffle. Most of us are potatoes. And a potato is a very good thing to be.” ~ Massimo Bottura I love baked potatoes. They go well as a side dish for barbeques and salads, but you can also load them up with toppings and have them as a meal on their own. […]

Getting Ready For The Sokli Diet

‘Everyone has healing nutriments that make them better and that also includes stuff you can’t eat and that is important nutriment too – like places and things you love and things you can do as well as eating things. So I like making nutriment plans to help people get better because then they will be happy and when they are happy they can feel and hear and remember their connection to the Earth and help her too. Love from Sokli, who is a fairy who knows stuff.’ ~ Sokli

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