Day 16 – Gratitude Challenge

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~ Melody Beattie Take a moment and close your eyes.  Can you hear your heart beating?  Can you feel the blood pumping around your body, racing oxygen and nutrients to your cells? Can you feel the muscles holding your […]

Day 15 – Gratitude Challenge

“To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.” ~ Johannes A. Gaertner (1912-1996) Our bodies have an innate wisdom.  They know how to move, they know how to heal, they know how to create balance and how to communicate with us. For bodies […]

Don’t Play the Rescue Game!

I tried to carry you And make you whole But it was never enough I must go Lyrics from Watch Over You, Alter Bridge Many of my friends and clients are kind-hearted and compassionate souls, who feel compelled to help people.  In fact many are healers, counsellors and lightworkers by trade. But no matter what […]

Too Busy? Relax!

The time to relax is when you don’t have time for it.  ~ Attributed to both Jim Goodwin and Sydney J. Harris We’re coming into a weekend, and I have a mile long list of things that still need to get done. So, I should be doing them. Right? Well, actually…  No! I’m tired. It’s […]

Doing Nothing is Productive!

Are you one of those people who needs to be productive? I certainly am. Not from any external pressure –  I just LIKE getting stuff done, and I always have several projects on the go, a big fat to-do list, as well as a schedule that stretches out towards the horizon.  Life, and its possibilities, […]

Advice for strong people who aren’t coping…

Strong people are used to coping. They are used to leading.  They are used to taking charge.  Strong people are able to put their own hurt and exhaustion aside when others rely them, or the job needs to get done. They are not good at sharing their pain or asking for help. You know who […]

Working with Crystal Grids – Day Four

Crystals have their own energetic field, just as humans do, and one of the great things about crystals is that you can also use them to create geometric shapes within which you can create an energetic room or field big enough to exert energy and influence over a wider space.  This technique is known as […]

A Cup of Tea and Comfort…

Living and working as a psychic can be quite draining, although I love what I do. It’s not dissimilar to any other ‘caring’ profession, where you are totally focused on the needs of others, in a way that leaves little time for yourself. I’ve learned that the best way to avoid burnout for me is […]

Emotions and their impact on your health

When your mind can know peace, your body can know healing. ~ Nicole Cody (image by Evgeni Dinev) Many of my friends are healers. They come from widely different schools and philosophies of healing – general medical practitioners, environmental medicine specialists, acupuncturists, naturopaths, herbalists, body workers, nutritionalists and all manner of other modalities. Over the […]

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