“The best cure for insomnia is to get a lot of sleep.” ~ W.C. Fields This morning I’m celebrating a minor miracle at my house. For the past three nights I have gone to bed, fallen asleep and then woken in the morning. It’s been years (at least fifteen!) since I’ve had an uninterrupted night’s sleep, […]
Chronic Illness? This is a Spiritual Retreat for you!
“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first you must have the mud — the obstacles of life and its suffering. … The mud speaks of the common ground that humans share, no matter […]
Diagnosis – Lyme Disease
‘All delays are dangerous in war.’ ~ John Dryden There’s a war going on in my body. In fact it’s been going on for a quarter of a century. First there came the enemy invasion. There was no loud and obvious display of force. Instead it was an invasion by stealth. A mass of tiny […]
We All Have Days Like That…
“I don’t understand how a woman can leave the house without fixing herself up a little – if only out of politeness. And then, you never know, maybe that’s the day she has a date with destiny. And it’s best to be as pretty as possible for destiny.” ~ Coco Chanel Ah, it’s inevitable, isn’t […]
The Magic of an Epsom Salts Bath
One of my favourite things is soaking in an Epsom Salts bath after a long day of psychic work. It works to soothe me on all levels – body, mind and spirit. Because the magnesium from the Epsom Salts is absorbed directly through your skin it allows even people who find it hard taking magnesium […]