Friendship – it’s wonderful, except when it isn’t. Here’s how to spot a toxic friend.
My Ten Point Survival Plan for Sensitive Souls
“There are certain children who are told they are too sensitive, and there are certain adults who believe sensitivity is a problem that can be fixed in the way that crooked teeth can be fixed and made straight. And when these two come together you get a fairytale, a kind of story with hopelessness in […]
Questions To Ask Yourself As You Are Re-Adjusting
Change can be unsettling – and it can leave you feeling rubbish. Here are some simple ways to tune in to the possibilities that are open to you right now as you shift and grow.
Sometimes Rest Is Needed To Facilitate Shift
Sensitivity is a gift, but sometimes you need to manage yourself differently to other people. Now is one of those times.
Why You Need To Rest – An Important Message for Empaths, Intuitives, Creatives, Highly Sensitive Souls and Psychics
I made a nap this afternoon. I made it out of two pillows, a bed, a sheet, a blanket, and exhaustion. ~ Jarod Kintz Hey, Lovelies. Last week I discussed the idea of emotional luxury, and many of you wrote to me to tell me that your idea of luxury is to rest. Awesome, but […]
My Need For Quiet
“Smile, breathe and go slowly.” Thich Nhat Hanh So, Lovelies, I am sure some of you will relate to what I am about to share. I’m a Highly Sensitive Soul. I am sure you may be one too. Because of my sensitivity, my intuitive and psychic abilities, I am able to connect deeply with people. […]
Dear Sensitive Souls, Are You Feeling These Intense Energies?
“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing […]
Ditch those Toxic Friends!
“How people treat you is their karma; how you react is yours.” ~ Wayne Dyer A woman I’ve known since school rang me in tears yesterday, totally confused about who she is, and what she is capable of. She’s depressed, lost and about to give up on a dream that once upon a time was […]
Sensitivity is NOT a weakness!
“There are certain children who are told they are too sensitive, and there are certain adults who believe sensitivity is a problem that can be fixed in the way that crooked teeth can be fixed and made straight. And when these two come together you get a fairytale, a kind of story with hopelessness in […]