Why Tough Love Might Be Your Answer

“Hope is important. It allows you to survive.But there’s a point where tough love is required if you want to change.Action is necessary. It allows you to live.” ~ Brittany Burgunder You know it. You KNOW when something’s a problem. On some level you know it, even though you might be in denial, even though you might […]

We made it!

“Do not follow where the path may lead. Go, instead, where there is no path and leave a trail.” ~ Ralph Waldo Emerson Hello, Lovelies, Today is the last day of our Temple of Light Shamanic Meditation Retreat. We’ll be doing our final meditation as a group this morning, and I wanted you to know […]

You’re Gone And I Still Miss You

“If I had a flower for every time I thought of you… I could walk through my garden forever.” ~ Alfred Tennyson Yesterday was July 4. It’s our niece’s birthday. It was our first dog Charlie’s birthday, Charlie who is now Harry. And it was Kate’s birthday. Kate was such a dear friend. I met her hanging […]

Dear Haters, I Love You and I Forgive You

“The only way love can last a lifetime is if it’s unconditional. The truth is this: love is not determined by the one being loved but rather by the one choosing to love.” ~ Stephen Kendrick I had a laugh with my sister yesterday. ‘Oooh,’ she said, ‘you blogged a recipe!’ We both knew what that meant. […]

The Quiet Calm of Morning Meditation

“Silence is the great teacher and to learn its lessons you must pay attention to it. There is no substitute for the creative inspiration, knowledge, and stability that come from knowing how to contact your core of inner silence.” ~  Deepak Chopra   I have a regular meditation practice that has stretched now for over thirty […]

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