“I was afraid to be confident for a long time. I had to quit second guessing everything because I worried so much about being wrong or worse, offending anyone. It was never intentional, but I wasted far too much energy and time holding myself back.” ~ Emilyann Allen Hey, Lovelies, I have a short but important […]
“Any fool can know. The point is to understand.” ~ Albert Einstein Hello, Lovelies! July is a powerful month, bringing insight and empowerment. It’s a month for understanding what is holding you back and keeping you trapped. It’s a month for honestly identifying and owning any addictions, self-destructive or self-sabotaging behaviours and damaging relationships (with people, beliefs or situations). July also gifts you the […]
Health is physical. It’s how our body feels, how it moves, how it responds to things, how it behaves. It’s our mobility, our energy levels, our vitality when we get out of bed in the morning, our capacity to respond to stress, our ability to fall asleep and stay asleep each night. It’s how our body reacts to foods, smells, chemicals, mould. It’s our immune systems and our sensitivities. It is teeth and bones and muscles and gut and fertility and skin and eyes and ears and so many moving parts. Moving parts we usually only notice when they aren’t working so well all of a sudden.
“I think that little by little I’ll be able to solve my problems and survive.” ~ Frida Kahlo Hello, Lovelies! June brings energies of growth and transformation. This month you can build on existing situations, foundations and opportunities, further transforming your life through work and self-belief. (And I have a gorgeous new online course which will help you […]
“That’s the thing with handmade items. They still have the person’s mark on them, and when you hold them, you feel less alone.” ~ Aimee Bender Yesterday one of our Cauldrons and Cupcakes community asked if she could have a look inside our Year of ME Planner for 2018. I’m so darned proud of this […]