Are you setting yourself up for failure this week?

“Isn’t it nice to think that tomorrow is a new day with no mistakes in it yet?”  ~ L.M. Montgomery I’m all for change.  That’s part of our power – the ability to move in a new direction, to make ourselves over, to become something new or different to where and how we were. But how […]

Howling at the Moon

 Those are the same stars, and that is the same moon, that look down upon your brothers and sisters, and which they see as they look up to them, though they are ever so far away from us, and each other. ~ Sojourner Truth It’s 2 o’clock in the morning and I’m wide awake; fretful […]

Just this moment…

“I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.” ~ Groucho Marx It started with a twinge. Just a twinge. So insignificant I […]

When is it okay to break a promise?

I take giving my word very seriously. Promises made are never made lightly, and since childhood I have rarely needed to break one. But I’m going to break one now. This isn’t information I’d normally share, but I have given so much thought to this that I felt my musings might be helpful to someone […]

Doing Nothing is Productive!

Are you one of those people who needs to be productive? I certainly am. Not from any external pressure –  I just LIKE getting stuff done, and I always have several projects on the go, a big fat to-do list, as well as a schedule that stretches out towards the horizon.  Life, and its possibilities, […]

Eight Ingredients for Better Health

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.  Buddha Our bodies are the vehicle for our Souls. By honouring and looking after our physical vehicle we are then much better able to access and work with our mental and spiritual gifts. […]

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