The Energies of November – 2017

“…the whole ‘know thyself’ thing isn’t a journey to a fixed destination. Learning about myself changes me, forcing me to learn more. ‘Know thyself’ isn’t a goal; it’s a road.”  ~  Garon Whited   Hello, Lovelies Here we are at November. Energetically it’s a month for knowing ourselves deeply, for healing old hurts and for prioritising […]

Want To Learn How To Use Crystals?

“We do not need magic to transform our world. We carry all of the power we need inside ourselves already.”  ~  J.K. Rowling I’ve collected crystals and stones since I was a small child. Over time – through my own meditations, from my Guides, my Aboriginal Aunties and a few wise Elders – I have come […]

Endings and Beginnings

“No, this is not the beginning of a new chapter in my life; this is the beginning of a new book! That first book is already closed, ended, and tossed into the seas; this new book is newly opened, has just begun! Look, it is the first page! And it is a beautiful one!” ~ […]

Will You Join Us For The 2015 Soul Sanctuary Retreat?

“The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.” ~ Pema Chödrön   I’m holding a residential retreat from November 28 to December 5, in beautiful Byron Bay. It’s a […]

A Little Taste of Our Sanctuary

“Each positive thought is your refuge and your sanctuary, where in that thoughtful moment, you are safe.” ~ Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life   It’s our final day of the 2014 Soul Sanctuary Retreat, and I thought I’d share just a tiny part of what we’ve been doing. We’ve come […]

A sneak peak at Day One…

“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” ~ Mother Teresa “Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~ Ruth Reichl   The picture at the top of this post is a rather large crystal mandala, […]

Today’s expected transformation…

“Taking care of yourself is the most powerful way to begin to take care of others.” ~ Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life   Today’s the day. Our Soul Sanctuary 2014 retreat starts this morning. A group of hard-working and world-weary women shall walk through the front door, tired and in […]

One More Sleep!

“Time is what prevents everything from happening at once.” ~ John Archibald Wheeler   Only one more sleep until our Soul Sanctuary Retreat begins, here in beautiful Byron Bay. The goodie bags are packed. And the art materials. Deb, our amazing caterer, is off buying all the organic yummies to feed us each day. I […]

Why You Need A Tribe

A friend is someone who understands your past, believes in your future, and accepts you just the way you are. ~ Unknown   We all need a tribe. A tribe isn’t often the family we are born into. A tribe is a group where we find a spiritual home – a group of people who […]

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