Everything changes…

Nothing that is can pause or stay; The moon will wax, the moon will wane, The mist and cloud will turn to rain, The rain to mist and cloud again, Tomorrow be today. ~Henry Wadsworth Longfellow Take heart, because everything changes. No matter how stuck you feel right now, how burdened or exhausted or unhappy, […]

Such a simple act of kindness, given with complete mindfulness, becomes a meditation and a bridge of great trust, love and peace. I totally heart this!

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