2012 in review – Thanks WordPress!

So much can happen in a year. I feel humbled and honoured to have shared my journey with you over the last twelve months, and I look forward to many more shared adventures together in 2013. Thanks for your friendship and support. Wishing you all things fabulous for the year ahead. Bless ♥ Nicole xx The […]

2013 – Guidance for the Year Ahead

Happy New Year and welcome to the energies of 2013!  New Year’s Day is always a special time for me. I like to welcome the day with meditation,  a walk at the beach, and a swim in the ocean (one of the benefits of it being summer in Australia right now). Then over the course […]

Manifesting a Positive 2013 – An Invitation to Join Me

“New Year’s eve is like every other night; there is no pause in the march of the universe, no breathless moment of silence among created things that the passage of another twelve months may be noted; and yet no man has quite the same thoughts this evening that come with the coming of darkness on […]

A Guided Meditation for the end of 2012

“Every ending is a new beginning.” ~ Proverb 2012 has been such a big year, as we all knew it would be.  So today I’ve recorded a simple guided meditation for you, to help you release the closing energies of this year, ready to welcome the positive shift that is heralded by 2013. All you need […]

Come sit with me

Come sit with me. There’s nothing to be done about this blog. The power’s out since last night’s storm, and all I have is my iphone. Who can be bothered writing an epic on an iphone? So come sit. You can play with the puppy, watch the cows, listen to the rustle of the early […]

Tasty Fried Rice Recipe – Easy!

It’s that time of year. Lots of Christmas leftovers, or maybe you just don’t feel like going to any trouble in the kitchen but you still want something tasty. Fried rice is one of my go-to comfort foods – endlessly able to be varied, and can be made to suit vegans, vegetarians and omnivores. Eat […]

Our spooky pup – an argument for pet reincarnation?

“I am confident that there truly is such a thing as living again, that the living spring from the dead, and that the souls of the dead are in existence.” – Socrates Most of you will know that we have a new pup, Harry, in our household. You might also be aware that we lost […]

Healing and Grounding Tibetan Singing Bowl Meditation

I learn more about God From weeds than from roses; Resilience springing Through the smallest chink of hope In the absolute of concrete…. ~ Phillip Pulfrey, “Weeds,” Perspectives   Morning at our little farm – the birds are singing, the sun is shining and the day is fresh and new. I’ve already been for a short […]

Christmas as a Meditation on Kindness

“People are often unreasonable and self-centered. Forgive them anyway. If you are kind, people may accuse you of ulterior motives. Be kind anyway.  If you are honest, people may cheat you. Be honest anyway. If you find happiness, people may be jealous. Be happy anyway. The good you do today may be forgotten tomorrow. Do […]

Misty Morning Pre-Christmas Happiness

“Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.” ~ Lemony Snicket, The Blank Book Saturday morning, 22 December, 2012.  The world hasn’t ended. Instead Harry the pup woke me up, and after a cuddle the dogs and I went […]

Simple Homemade Christmas Gifts – Scrub and Soak Recipes

“Gifts of time and love are surely the basic ingredients of a truly merry Christmas.” ~ Peg Bracken Christmas is too often a time of crass commercialism, stress and expense. (There’s a great article by George Monbiot on this very theme right here.) But I do love the idea of gift-giving to the people I […]

Meet Harry- it’s puppy love!

“Happiness is a warm puppy.” ~ Charles M Schulz Meet the newest edition to our family – Harry! Harry is an Australian Blue Cattle Dog – a working dog in the finest of traditions. Although I suspect he’ll go the way of all dogs in this household; an ‘inside dog’ with couch privileges and a penchant […]

I’m a Star! Blog of the Year Award 2012

I’ve been honoured today with another blogging gong. The lovely Lorna of Lorna’s Tearoom Delights has bestowed upon me the Blog of the Year Award 2012. I do hope you go visit Lorna’s blog – it’s full of deliciousness, and she’s a dear Soul with lots of everyday wisdom and crackingly good photography on her […]

Be the Stillness

“Learning how to be still, to really be still and let life happen – that stillness becomes a radiance.” ~ Morgan Freeman Just for today Hold stillness inside you While the world pulses and races and dances a crazy dance Turn inward Be aware of your breathing Consciously slow yourself And be filled with peace It […]

Gifts to Give Yourself this Christmas

“And the Grinch, with his Grinch-feet ice cold in the snow, stood puzzling and puzzling, how could it be so? It came without ribbons. It came without tags. It came without packages, boxes or bags. And he puzzled and puzzled ’till his puzzler was sore. Then the Grinch thought of something he hadn’t before. What if […]

When We Know Something’s Wrong

“Intuition is a combination of historical (empirical) data, deep and heightened observation, and an ability to cut through the thickness of surface reality. Intuition is like a slow motion machine that captures data instantaneously and hits you like a ton of bricks. Intuition is a knowing, a sensing that is beyond the conscious understanding — […]

What to do when someone doesn’t like you

“You have people come into your life shockingly and surprisingly. You have losses that you never thought you’d experience. You have rejection and you have learn how to deal with that and how to get up the next day and go on with it.” ~ Taylor Swift I’ve had so many private messages about this […]

Dealing with Mixed Messages

“Integrity is telling myself the truth. And honesty is telling the truth to other people.” ~ Spencer Johnson One little discussed aspect of becoming more intuitive, more psychically or spiritually aware, is that you begin to realise there are a lot of mixed messages and mixed signals in the world. I recently received this email, […]

Tibetan Singing Bowl – Healing Meditation

“Do you know that our soul is composed of harmony.”  ~ Leonardo da Vinci, Notebooks (1451-1519) I meditate twice daily. And as a constant meditator I have come to use many different forms of this practice, so that I can choose a method best suited to my mood, energy and purpose each time. One of […]

We’re One! My Blog’s First Anniversary ♥

“Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.” – Dr. Seuss Wow. That came around fast. Today marks the first birthday of my blogging career – a whole year of sharing words, images and my crazy life. Who ever knew it could […]

The Excitement of Going Home

“Home is where the heart is.” ~ JOSEPH C. NEAL I’m going home today – home to my own little farm. After too much time in the big city, with bags barely unpacked from my Thailand adventure, I am finally going home. Somehow, when I wasn’t paying attention, Summer arrived. Somehow Christmas snuck up. I’ve been […]

A Room of One’s Own…

Thank you, Virginia, for that most valuable of advice. When I was younger her quote didn’t make much sense – weren’t women independent now, didn’t we have the vote, weren’t we emancipated and equal and couldn’t we Have It All? A room? Goddam it Virginia, I’m a modern woman. I can buy myself a whole […]

Just this moment…

“I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.” ~ Groucho Marx It started with a twinge. Just a twinge. So insignificant I […]

8 Psychic Messages – A Reading with Every Image ♥

Who doesn’t love flowers! On my trip to Thailand I photographed many beautiful blooms, so I’ve selected some pictures to offer you as a soul reading to guide your week. Instructions for using today’s post Scroll down through the following images and then let yourself come back to the one you are most drawn to. […]

What the Frack?

As we watch the sun go down, evening after evening, through the smog across the poisoned waters of our native earth, we must ask ourselves seriously whether we really wish some future universal historian on another planet to say about us:  “With all their genius and with all their skill, they ran out of foresight […]

Random Bits of Thailand-Induced Happiness

“Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.” ~ Miriam Beard Thailand; truly a land of smiles. Here are some of the random memory-making moments of my trip thus far. – Breakfast, and novel editing, overlooking the hotel pool in […]

Remembering Nana…

My beloved Nana passed away, quietly, gently, while I was far away from home. She took her last breath peacefully on the morning of November 16. 2012.  Slipping gracefully from her body, she flew off on her fairy wings (everyone who knew Joycie knew she had fairy wings!) to join all of our loved ones […]

A Psychic Kind of Day

“To love is to risk not being loved in return. To hope is to risk pain. To try is to risk failure, but risk must be taken because the greatest hazard in life is to risk nothing.” ~ Leo Buscaglia Just over a week ago, on my last day in Brisbane as I was running […]

Strengthening Intuition Week 8 – Honouring our Early Warning System

“As soon as there is life there is danger.” ~ Ralph Waldo Emerson In this last instalment of our Strengthening Intuition Series we’re looking at how to tune in to and respect our very own Early Warning System. Let’s start by defining exactly what an Early Warning System is: early warning system n. 1. A network of […]

Rambo, the Celebrity Dog of MBK Thailand

“The reason a dog has so many friends is that he wags his tail instead of his tongue” ~ Anonymous Those of you who read my blog will know that I have a soft spot for dogs.  Although I love to travel, I eventually find myself missing my own animals, so when I’m away I […]

A Bangkok Kind of Day

“One’s destination is never a place, but a new way of seeing things.” ~ Henry Miller So here I am, on holidays.  My morning started early, as always, with meditation.  Bangkok is the kind of place that starts late and finishes as I am waking up. So at 6am I was roaming the almost empty streets, […]

Packing My Bags. Destination? Adventure!

It’s official. NO more sleeps ’til I begin my holiday! Of course that doesn’t mean I’ve packed. Right now my house looks like a bomb’s hit it.  But I trust that in a few hours everything will have been put back into some semblance of order, I shall have found my passport, my swim suit […]

Platypus Dreaming

I have a special place down on the river where I go to meditate sometimes. I walked down there this morning, just as the sky was softening with the first gentle fingers of light.  There were still stars twinkling in the sky, and the cows called to me as I walked by. I settled down […]

Strengthening Intuition Week 7 – Tuning in to Energetic Preferences

“Learn to let your intuition—gut instinct—tell you when the food, the relationship, the job isn’t good for you (and conversely, when what you’re doing is just right).” ~ Oprah Winfrey So far, in our Strengthening Intuition Program, we’ve learned how to activate our hand chakras, and how to use our hands to sense energy in objects, people, […]

Not where I’d expected to be…

I keep trying to write a post, and nothing comes out right. I keep trying to explain what’s in my heart and there are no words.  But that’s okay.  Words will come later. I’m standing at the wheel of life, watching it turn, and knowing it will keep on turning. Nothing I can do to […]

I’m off to run a Spagyrics Workshop…

“All you have to do is contemplate a simple grain of sand, and you will see in it all the marvels of creation. Listen to your heart. It knows all things, because it came from the Soul of the World, and it will one day return there.” The Alchemist by Paulo Coelho “Courage is the quality most […]

Rhubarb Cream Puff Recipe

When you’re in a hurry, but still want something fabulous for dessert, this is it! There is no particular skill required, and the beauty of this recipe is that you can use any seasonal stewed fruit if you can’t get rhubarb! Ingredients to Serve Four: one bunch of rhubarb, 2 apples, sugar, one cup or 300ml […]

What Real Food Looks Like…

On Saturday morning at the crack of dawn my husband and I went into Lismore, a small country town about 25 minutes drive from our farm.  We needed to buy some hay for our weaner calves, and there was a truckload of bales for sale at the showgrounds, which is also home to the Lismore […]

And the Winner is…

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ~ Melody Beattie As my final November gesture to celebrate all […]

Strengthening Intuition Week 6 – Sensing Energy in Food

“Tell me what you eat, and I will tell you who you are.”  ~ Brillat-Savarin Have you been following along with our Strengthening Intuition Program so far? In today’s post I’m going to show you how to tune in to the energy of food.  This is a fun and useful skill to have – it […]

Animal Messengers – Your Sunday Psychic Oracle

“Lots of people talk to animals…. Not very many listen, though…. That’s the problem.” ~ Benjamin Hoff, The Tao of Pooh   The Animal Kingdom contains a wealth of wisdom, and today we are going to tap into that wisdom, to find a message relevant to us in our daily lives right now. I was inspired […]

The Bee Tree

“If the bee disappeared off the face of the earth, man would only have four years left to live.”  ~ Albert Einstein One of my favourite afternoon farm chores is filling up the cattle troughs. When I walk down to the pump house that sits beside our spring-fed dam, I go through a fenced off area […]

Simple Baked Camenbert Recipe

“Friendship is unnecessary, like philosophy, like art… It has no survival value; rather it is one of those things that give value to survival.” ~ C. S. Lewis Our little farmhouse is as popular as any Byron Bay bed and breakfast come weekends,especially on Market Weekends! I’m returning home this morning, after a very big […]

Burning the Past – A Ritual for Cleansing Pain

A friend of mine has gone through some hard times recently, and now that they are behind her she asked me if I had a ritual to help her let go of that painful period in her life. I love the use of rituals in our lives.  Rituals cause us to take pause, giving weight […]

That Sweet Sudden Grief…

“Grief can be a burden, but also an anchor. You get used to the weight, how it holds you in place.”  ~ Sarah Dessen, The Truth About Forever I didn’t expect to be blogging about grief today. But grief snuck up on me last night and broadsided me. This morning I can still taste its bitter-sweetness. It’s […]

Win a Healing Necklace, Made Especially For You!

This is the final week of my blog supporter love-up, and I’ve saved the best ’til last. So far the beautiful Anita has won the every.day.presence book by Simone De Haas. This week Tammy of onelittlestranger wins a crystal just for her, chosen and channelled by me. Congratulations, Tammy! I shall be delving through my […]

Strengthening Intuition Week 5 – Sensing Energy in People

There is deep wisdom within our very flesh, if we can only come to our senses and feel it. ~Elizabeth A. Behnke Health is a large word.  It embraces not the body only, but the mind and spirit as well;… and not today’s pain or pleasure alone, but the whole being and outlook of a man.  […]

When your Heart says No…

“We need to find the courage to say ‘NO’ to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.”  ~ Barbara De Angelis We’ve all been there.  The place that ticks all the boxes.  The partner our friends and parents love.  The dream job. […]

Roasted Tomato Salad with Sumac Dressing Recipe

Yesterday morning I ventured out early to the Mullumbimby Farmers’ Markets. One of the joys of market shopping is that you never know what produce will be offered or what you might bring home. In my basket ended up some celery, mixed lettuce, local cheddar, a jar of local honey, and some sweet firm tomatoes. […]

The Owl and the Orchard Man

“A wise old owl sat on an oak; The more he saw the less he spoke; The less he spoke the more he heard; Why aren’t we like that wise old bird?” ~ Old Saying My life is so strange sometimes, so very surreal, that I struggle to make sense of it.  In fact, often it seems […]

Choosing Crystals To Attract Love ♥ Part 2

“You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.” ― Dr. Seuss Can you use crystals to manifest love in your life? You bet! But let’s be clear that you can use them at attract ANY kind of love.  Romantic love, friendship, a creative project, dream job, […]

Choosing Crystals to Attract Love ♥ Part 1

“We accept the love we think we deserve.”  ~ Stephen Chbosky So it seems that many of you like crystals, and the idea of working with crystals. And many of you have been asking me lately about love – how to love yourselves more, how to love others more, and how to attract love into your […]

Win a Crystal, Chosen Just for You!

Last week I announced that in honour of the unexpected success of Cauldrons and Cupcakes, and my wonderful readers,  I would give away three prizes.  The first was this beautiful little book by Simone de Haas, titled every.day.presence – and the winner is Anita!  Congratulations, Anita. This week I am giving you an opportunity to win […]

Some great writing ideas here, and a little magic…

Strengthening Intuition Week 4 – Sensing Energy in Places

“Spirit of place! It is for this we travel, to surprise its subtlety; and where it is a strong and dominant angel, that place, seen once, abides entire in the memory with all its own accidents, its habits, its breath, its name.” ~Alice Meynell, “The Spirit of Place” Every place holds its own energy.  Wild […]

Closing the Door on Abusive Relationships

“You show others how to treat you.” ~ Dr Phil This week I have seen two of the people I love most in the world finally end abusive relationships.  One walked away from a long-term love relationship.  One walked away from their ‘dream job’. The woman who closed the door on an abusive relationship had […]

Book Giveaway and a Big Thank You!

“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” ~ Hermann Hesse Life brings so many unexpected surprises.  My blog, and how it has been received in the world is one of them for me. This month I shall reach 250 000 hits for […]

Best Coconut Ice Recipe ♥

This is my prize-winning Coconut Ice recipe, which made me almost as much of a Show Queen as my precious cow 767.  It has been entered in many agricultural shows, and won me incredible trophies. As well as the 22 Blue Ribbons and Prize Certificates, this recipe has netted me (among other things…) a tea-towel […]

Loving my dinged up life-battered Self – Part 2

“Real isn’t how you are made,’ said the Skin Horse. ‘It’s a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real.’ ‘Does it hurt?’ asked the Rabbit.  ‘Sometimes,’ said the Skin Horse, for he was always […]

Loving my dinged up life-battered Self – Part 1

We must be willing to let go of the life we planned so as to have the life that is waiting for us. ~ Joseph Campbell Don’t you love how Life gives you those aha moments? I’m in the middle of one right now.  It’s going to be that kind of week, I think. For […]

Poor Form, or Confessions from a Bookstore, Byron Style.

  So, I unexpectedly find myself in downtown Byron Bay, at a bookshop cafe, while I wait for a friend. Except for a brief visit to a second-hand book store on the way to a friend’s funeral a few weeks ago it has been many months since I’ve been in a bookshop. It’s been too […]

Strengthening Intuition Week 3 – Sensing Energy in Objects

“Integrity is the essence of everything successful.” ~ R. Buckminster Fuller Last week we worked with opening and activating the chakras in our hands. For those of you who missed that post here’s the link so you can practice this step first: Week 2 – Activating your Hand Chakras This week we’re going to use this […]

Berry Nice Fruit Crumble Recipe

This is one of those desserts you just throw together. It’s fantastically easy and it tastes like heaven in a bowl. It comes to you courtesy of the mulberry tree in my back yard, and the amplitude of strawberries in my refrigerator.  I would like to claim that I grew the strawberries too, but alas, […]

Double Happiness ♥♥

“The most important thing is to enjoy your life—to be happy—it’s all that matters.” ~ Audrey Hepburn Today is the first day in over a week that I feel back in my body, and back to earth. What a big week or so, with the passing of our beautiful dog, Charlie, and then my Channelling […]

Farmers’ Markets – Nom Nom Nom!

“Don’t eat anything your great-grandmother wouldn’t recognize as food.” ~ Michael Pollan Have I told you how much I love food? I do, you know.  Food is one of life’s great joys for me.  There is nothing better than fresh food – from produce grown with love and care. Good food is medicine for the […]

Leaving the Nest

“Don’t listen to those who say ‘you taking too big a chance.’ Michelangelo would have painted the Sistine floor, and it would surely be rubbed out by today. Most important, don’t listen when the little voice of fear inside you rears its ugly head and says ‘they all smarter than you out there. They’re more […]

Saying Goodbye to Charlie

“Dogs have given us their absolute all. We are the center of their universe, we are the focus of their love and faith and trust. They serve us in return for scraps. It is without a doubt the best deal man has ever made.”     -Roger Caras It’s been too hard for me to write this […]

Rain, Rain, cleanse my blues away…

Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby.  ~ Langston Hughes I awoke this morning to gentle rain on the roof. It was such a peaceful sound. I’m still on retreat, so I walked out onto the veranda, which overlooks rainforest […]

Strengthening Intuition Week 2 – Activating Your Hand Chakras

Eventually you will come to understand that love heals everything, and love is all there is. ~ Gary Zukav Throughout history there are references to hands-on healing, and the laying on of the hands. But what exactly does that mean? We are all energetic beings, and we are all capable of feeling energy, and giving […]

Pushing Boundaries

“Sometimes there’s just no way to hold back the river.”  ― Paulo Coelho, The Alchemist When I was younger, and just starting out on my spiritual journey, I longed for a teacher to show me the way. But there was no teacher, so I stumbled my way forward, helped by my sister and some friends, and my […]

Premonitions, Traffic Jams and Prayers

Recently I was driving from my farm back to Brisbane, a two hour drive – mostly along a highway – so that I could begin a stretch of work. The trip started well.  I made good time, it was a beautiful day, and I was enjoying some music, singing along as I drove.  The first […]

Letting Go in 2012 – Working with the Full Moon

Shoot for the moon and if you miss you will still be among the stars.  ~ Les Brown On Sunday, September 30, we will enjoy another glorious Full Moon. Full Moons always have an energy that works with supporting us to ‘release’ things, and as 2012 is a big year for releasing, it’s the perfect […]

A Witch’s Brew – Herbal Tea Recipes from my Cauldron

You can never get a cup of tea large enough or a book long enough to suit me. – C.S. Lewis I don’t think I could say it better than C. S. Lewis! As much as I love coffee, tea reigns supreme in my house.  Yesterday I blended and batched up a Channelling Tea blend […]

It’s Freak Out Week. So how are YOU feeling?

Let me ask you a personal question.  Do any of the following sound like you right now (although a few weeks ago you were fine, or certainly more fine than you are now)? exhausted, for no apparent reason achy and unwell in a very non-specific way restless, or feeling like you want to run away […]

Koalas in My Backyard! or What is Biodiversity?

We must be the change we wish to see in the world       ~ Mahatma Gandhi One of the hats I wear in this lifetime is ‘Organic Farmer’. My husband and I have a strong commitment to food production that nurtures and values the land, and that uses no chemicals or harmful practices. We […]

Strengthening Intuition Week 1 – Tools for Intuitive Connection

“It’s important to remember that we all have magic inside us.” ~ J K Rowling ~ J. K. Rowling Welcome to Week One of the Strengthening Intuition Program! Please immediately purchase or find the following things: a deck of tarot cards a big crystal ball various small crystals of your choice a unicorn horn a […]

Nana’s Pikelet Recipe and a Few Good Yarns

Find yourself a cup of tea; the teapot is behind you.  Now tell me about hundreds of things.  ~Saki Pikelets are a bit of an institution round here, especially for morning or afternoon tea. For those of you not in the know, pikelets are like fluffy little pancakes – very tasty with a cup of […]

Don’t Confuse Fear with Intuition

So you’ve decided to do something new… It always starts well, doesn’t it?  You feel good about it.  You get excited.  You know you’re ready to commit.  You’re hungry for change. You say YES to that thing. You prepare to set sail for that new horizon. But between the space of thinking about that thing, […]

Daniel’s Story – or The Power of Truth

For every good reason there is to lie, there is a better reason to tell the truth.  ~ Bo Bennett Sometimes life as a psychic can be very challenging.  But it can also be incredibly rewarding.  Daniel is one of those stories. For about a month before Daniel came to see me, I had recurring […]

Flowers, Friendship and Gardens

I took a walk around my farm this morning.  Spring is here, and after a little rain everything has burst into flower. When I was a little girl, my Nana always told me that hers was a friendship garden.  When I asked what she meant, she told me that most of her plants had come […]

Guided Meditation for Emotional Support

Can miles truly separate you from friends… If you want to be with someone you love, aren’t you already there? ~ Richard Bach Life is a glorious adventure, but sometimes the road is hard.  Sometimes we become overwhelmed by our troubles, we feel alone, and we think that we don’t have not enough strength to face […]

Marga’s Orange Syrup Cake Recipe

We’re picking the last of our organic oranges before the heat of summer sets in, and I know a perfect way to use some of them up: my maternal grandmother’s orange syrup cake recipe.  Marga gave this recipe to me when I held my first proper dinner party – a rural affair at my college […]

Strengthening Intuition – A program of exercises!

“Cease trying to work everything out with your minds. It will get you nowhere. Live by intuition and inspiration and let your whole life be Revelation.”  ~ Eileen Caddy Please don’t tell me that you’re not intuitive! We are all born with a sixth sense – the ability to connect to a deeper wisdom, and […]

Five Australian Bush Flower Blessings for You

It’s Spring here in Australia, and the bush is filled with all manner of flowers.  Here are five different types that I came across during my recent road trip.  This morning I have channelled a message for each bloom, and I know that there is one that is just right for you! All you have […]

Gifts from the Road…

I’m home.  I slept in my own bed last night. Today I have work in front of me – a long, intense stretch of it, in fact.  But it doesn’t matter.  I feel renewed, and something in me has been mended. Maybe it was all that good roadhouse and bakery food.  We started with a […]

Red Dust and Wattle

There is a wide arc of blue sky above me. Beneath my feet the ground is stones and dust and tufts of brittle grass. The air is filled with birdsong and the thresh and shuffle of wind in the treetops. Apart from that there is nothing. Just sunshine and space and peace. Kangaroos sleeping under […]

Who Doesn’t Love a Road Trip?

“Wandering re-establishes the original harmony which once existed between man and the universe.” ~ Anatole France By the time you read this I’ll be out on the road.  Me, my husband, our trusty old ute…  Who doesn’t love a road trip? This trip is timely for me after a big few weeks of life at its […]

The Power of Mentors

“The greatest good you can do for another is not just to share your riches but to reveal to him his own.”
 – Benjamin Disraeli We all learn by modelling ourselves on others.  As babies we mimic our parents, copying everything they do until we learn to do those things for ourselves; facial expressions, gestures, words, […]

4am Meditations and what they mean to me…

Each morning I wake up just before 4am.  I stretch, yawn, and most times slip quietly out of bed to go meditate. My exceptions – if it’s freezing cold out or howling a gale I might sit up in bed to meditate instead. At 4am the world is quiet. At 4am the world is so […]

A Day without Context has No Meaning

“There are two ways of spreading light: to be the candle, or the mirror that reflects it.” ~ Edith Wharton Yesterday was my birthday.  Last night a girlfriend called to see how my day had gone. “Did you spoil yourself?” she asked. “Did you get massages, and go somewhere fabulous to eat, and get heaps of […]

Lemon Delicious Pudding Recipe

My Meyer Lemon tree is dripping with ripe fruit right now, and this pudding is a perfect way to use some of them up.  The pudding is served warm, and is light enough to be enjoyed all year round.  If you are lucky enough to have any left over it is also tasty eaten cold! […]

Grounding Myself in Life Again…

“Go to foreign countries and you will get to know the good things one possesses at home.” ~ Johann Wolfgang Von Goethe   I’ve spent the past five days running a meditation retreat. It was a fabulous course, and I was totally absorbed in a world of ritual, magic and spiritual connection. But today I […]

One Small Bead to Connect Me…

Today is the last day of my shamanic meditation retreat. Just over a month ago I chose a bead to represent each person who would attend the course. Then I began to string the beads into a Mala for meditation. A bead for each of my students, and then enough smaller beads to make a […]

The Power of Hugs

Yesterday was a wonderful day and a difficult day in equal measure. I am mid-way through running my Temple of Light retreat, I had a big day of work ahead of me, it was Fathers Day here in Australia, and it was also my beautiful Nana’s birthday. Lots going on. And not just for me. […]

Becoming by Letting Go

If it’s to be, it’s up to me… There is a powerful but much forgotten Law in the Universe – The Law Of Reciprocation. I’m sure you are familiar with it, although you might not know it by this name. Effectively it means that for every action there needs to be an equal and opposite […]

Meditation with whales

For the next few days I am running a shamanic meditation retreat at Byron Bay. My blogging ability will be limited to what I can do from my iphone. But at least I can still keep in touch with you! I have five days of delicious meditation with my group. It’s a wonderful time for […]

Full Moon ‘Becoming’ Ceremony

It takes courage to grow up and become who you really are.  ~ e.e. cummings   A Full Moon is a wonderful time for stepping into the energy of ‘becoming’, providing a strong transformational force at work in our lives. Are you ready for a little positive manifestation? Here’s what you’ll need: A fireproof bowl […]

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