Thank you to Gems of Delight for sharing this breathtaking video. To me this video truly captures the sheer beauty and exquisiteness of mindfulness. More than words ever could. There is absolutely no doubting that the nurse is giving 100% of her mindfulness, attention, love and tenderness to this baby. And the act of giving […]
Easy Banana Cake Recipe
This is the first cake I ever learned to bake. It has a rich banana flavour, and is a firm favourite in our household. The recipe came from my Nana’s neighbour, Mrs Mac, who showed me how to make this in her kitchen and then let me proudly take the results home with me. I […]
Writing your Dream Vacation into Existence
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” – Mark Twain Writing is a powerful summoning force – it commits our thoughts and […]
Making Peace with Right Now while Holding a Picture of a Brighter Tomorrow
Don’t let your current reality dictate your future possibility. Hold true to your dreams. Miracles are entirely possible if you dispense with miserable thinking!~ Nicole Cody The reason for today’s post comes from something seemingly ordinary. But what’s ordinary for some can be positively miraculous for others. Yesterday I walked up the stairs carrying two laptops […]
Seven Pictures to Re-Energise You and your Chakras
Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated on each of the following images, and programmed each picture to energise, open, balance and heal your chakras. How to use today’s blog: Slowly scroll down the page, gazing at each picture […]
Staying Grounded in Uncertain Times
“The wise man in the storm prays to God, not for safety from danger, but deliverance from fear” – Ralph Waldo Emerson What does it mean to be grounded? If you think of a strong old tree, tap root reaching deep into the earth like an anchor, other roots reaching out under the ground like strange subterranean […]
My third Blog Award – The Sunshine Award
I’ve been nominated for the Sunshine Award by a lovely blogger! The rules of this Blog Award are: Include the Award’s logo in a post or on your blog . Answer 10 questions about yourself. Nominate 10-12 other fabulous bloggers. Link your nominees to the post and comment on their blogs, letting them know they have […]
Vegan Recipe Bonanza!
Hi everyone! I’m inviting you to participate in a Virtual Vegan Potluck, hosted by the wonderful blogger an unrefined vegan on May 12, 2012. Mark your diaries now! I’ll be contributing one of my favourite recipes, and I’m looking forward to adding a whole pile of new ones to my repertoire. No matter what your eating […]
Lest We Forget – ANZAC Day, 25 April 2012
They shall not grow old, as we that are left grow old Age shall not weary them, nor the years condemn At the going down of the sun , and in the morning We will remember them. Lest we Forget. Today is ANZAC DAY, a special day in the heart of all Australians, as we […]
ANZAC Biscuits – Nana’s Traditional Recipe
Tomorrow is ANZAC DAY in Australia, so I’ve been baking up a storm. Of course, I think we may be the only country in the world where one of our most important national holidays celebrates a great war time defeat. But that’s another story, best told tomorrow. My Nana was given this recipe by her […]
Manifesting Your Best Self – A Journal Adventure
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing […]
While we are on the theme of love, this post is a treasure! ♥♥♥
Dare to Love…
Love. It’s what we all want. It’s what we all need. I urge you – dare to love. It’s not hard to do – the act of loving is hard-wired into us. All we need to do is be brave enough to open our hearts… Love is the greatest feeling in the world. Love is intoxicating, […]
How to Interpret Your Dreams
We are such stuff as dreams are made on, and our little life is rounded with a sleep. WILLIAM SHAKESPEARE Your dreams are yours alone. We all interpret dreams differently, based on our own personal internal dictionary of words, colours, signs and symbols. Using a dream decoder written by someone else will be next to useless […]
Drinking in Colour – how to do a Healing Walk
Have you ever had a rough day? Silly question. Of course you have. Like you, I have my occasional difficult patch, that place in my life where emotionally (and sometimes phsyically) I am stretched thin. Sometimes it’s from psychic work, sometimes the dramas of life – it never really matters how I get there, once […]
How to become more intuitive…
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” ~ Albert Einstein All of us are intuitive but many of us become dominated by our minds, and as I often tell my clients, over-thinking chokes […]
The Unexpected Phone Call
I’m in Brisbane this week doing psychic readings. I don’t normally take phone calls on my office phone – I let them go to message bank and my wonderful PA, Nicky, deals with them. But today, as I was sitting at my desk the phone rang, and I picked it up without thinking. “Hello,” I […]
Healthy Apple Crumble Recipe
Apple crumble has been a family favourite in our house for years. Now Autumn has arrived in Australia all the new season apples leave us spoilt for choice, and they taste positively delicious baked into a dessert. I’ve modified this recipe so that it is gluten-free, sugar-free and so that it can also be dairy […]
Manifesting New Directions and Opportunities
If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with success unexpected in common hours. Henry David Thoreau It still amazes me how writing and visualising can create a magnetic pull in your life that attracts relationships, synchronicities and opportunities to […]
A great post on writing tips that work for new and experienced writers alike.
♥ Meditation for reducing inflammation and promoting healing within your body
I am a great believer in the body’s wisdom and capacity to heal itself. Today’s blog is a guided healing meditation for you to assist in removing inflammation in your body, protecting nerves and circulation to the brain, heart, organs and limbs, promoting healthy immune response and improving digestive function so that the body is well […]
Advice for strong people who aren’t coping…
Strong people are used to coping. They are used to leading. They are used to taking charge. Strong people are able to put their own hurt and exhaustion aside when others rely them, or the job needs to get done. They are not good at sharing their pain or asking for help. You know who […]
Drink your vegetables – some great juice recipes!
Health requires healthy food ~ Roger Williams I am a firm believer in that old saying, ‘we are what we eat’. That’s why I love freshly made juices so much. They enable me to get a stack of nutrition into my body fast, and they are easy to make and consume when I’m in a […]
Listen with your eyes…
If only we could pull out our brain and use only our eyes. ~ Pablo Picasso When I was younger, and just becoming interested in love relationships, my Nana gave me an odd piece of advice. She told me I needed to learn to listen with my eyes. Of course I had no idea what […]
People will be who they are…
People will be who they are. Sounds like a bit of a crazy statement doesn’t it, but if you ignore this truth it is often you who becomes crazy… I have a friend who was in great emotional pain over her relationship with her mother. Each time they meet she came away upset, or disappointed. […]
What to do when you don’t know where you’re going…
You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own, and you know what you know. And you are the guy who’ll decide where to go. ~ Dr. Seuss Feeling lost is a very normal human emotion. And it is […]
Writing Yourself into Abundance
Money frees you from doing things you dislike. Since I dislike doing nearly everything, money is handy. – Groucho Marx Writing is a powerful way to get unblocked and back into flow, and one of the areas we often seem to be out of flow is around the area of Abundance. Abundance can be many […]
More Owls than a Harry Potter Movie
I came home from Bluesfest last night (well actually, only a few hours ago) too excited to go to bed straight away – another fabulous night of music and dancing, and feeling high on life. Ever since my wake-up call, I have never taken a single day for granted, and today has been one of […]
Byron Bay Bluesfest – An Easter Tradition
“If I should ever die, God forbid, let this be my epitaph: THE ONLY PROOF HE NEEDED FOR THE EXISTENCE OF GOD WAS MUSIC” ― Kurt Vonnegut “One good thing about music, when it hits you, you feel no pain.” ― Bob Marley Sorry, I’m late posting today. Big night out for me last night, and there […]
Marshmallow Recipe – Perfect for Easter
Homemade marshmallow is the yummiest, fluffiest thing. Easy and inexpensive too. The recipe will make the sort of standard coconut-covered marshmallows most people know, but it can also be used in moulds to make cool shapes. At Easter, marshmallow eggs or bunnies are very appropriate, and make delicious gifts. This Easter I’m making quite a […]
Five-Minute Fudge Recipe
I have always been an old fashioned, hard-core, boil ’em up kind of fudge maker. This makes great fudge, but it’s fiddly and I have spent many hours testing my batches to get them from ‘soft ball stage’ to ‘hard ball stage’- where I can drop a spoonful of mixture on a cold saucer and be […]
The Healing Power of Nature
“Make your heart like a lake with a calm, still surface and great depths of kindness.” Lao Tzu Sometimes, the simplest way to soothe your Soul is to spend a little time in Nature. A walk along the river, a cleansing dip in the ocean, some time sitting on the grass or playing outside with our […]
Easy Moist Boiled Fruit-Cake Recipe
With Easter coming up I shall have a houseful of people to feed. My easy Boiled Fruitcake is a wonderful treat to serve with a cup of tea, or heated as a dessert with fresh cream, custard or ice-cream. Even non-cooks can make this cake! I love this recipe because I can whip it up […]
Writing Your Way to Better Health
It is health that is real wealth and not pieces of gold and silver ~ Mahatma Gandhi Your Body has its own wisdom; it knows what it needs to heal itself and be well, it knows what it needs to be energised, it knows what it needs to come back into balance. Your Soul knows what […]