As with most fine things, chocolate has its season. There is a simple memory aid that you can use to determine whether it is the correct time to order chocolate dishes: any month whose name contains the letter A, E, or U is the proper time for chocolate. ~ Sandra Boynton Hey, Lovelies! […]
For most people life is going back to normal. This post is for the chronic illness and disability community for whom that isn’t able to happen.
This week you’re invited to use your pain as a tool of transformation. It’s a week of big emotions that can also bring powerful healing and shifts. Details in post.
When you notice someone does something toxic the first time, don’t wait for the second time before you address it or cut them off. Many survivors are used to the “wait and see” tactic which only leaves them vulnerable to a second attack. As your boundaries get stronger, the wait time gets shorter. You […]
Saving one dog will not change the world, but surely for that one dog, the world will change forever. ~ Karen Davidson Hey, Lovelies. Yesterday I received a wonderful message in my inbox from Janine, a woman who works with the rescue and fostering of cattle dogs. She had just found pictures in her […]
Walking meditation is such a soul-soothing activity, and anyone can do it. Here’s how!
Peace of mind is not a goal I need achieve. It’s a place inside I never want to leave. I close my eyes, I still my thoughts and then I say ‘I will choose to live in peace today’. ~ Robert Alan Hey, Lovelies. Most of us live bombarded by situations, workplaces, devices and […]
It’s fun to make these yummy Easter treats, and even more fun to eat them!
This week supports connection, friendship and coming together. It’s also a week where you may be feeling adversely affected by the current solar flares. Details in post.
In a time of uncertainty, being able to embrace the unknown can be surprisingly liberating. Are you feeling this great rush of change too? Here’s how I’m coping…