“An awake heart is like a sky that pours light.” ~ Hafiz Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a card to support the energies of the month. […]
I don’t just meditate to find stillness and peace. I also use meditation for shamanic and mystical work. I use it to connect with and help my students, I use it to access healing, and to share and support energies.
“Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other – activity in rest and rest in activity – is the ultimate freedom.”
~ Sri Sri Ravi Shankar
“When we have passed a certain age, the soul of the child that we were and the souls of the dead from whom we sprang come and shower upon us their riches and their spells, asking to be allowed to contribute to the new emotions which we feel and in which, erasing their former image, […]
“Your spirit is mingled with mine what touches you, touches me.” ~ Rumi A few weeks ago I started a series of seven weekly guided meditations, and tomorrow I shall bring you number six! I wanted to give you a little notice today so that you could be well prepared. So, for you to make […]