What To Do When You’re Stuck

“You need to know things the others don’t know. It’s what no one knows about you that allows you to know yourself.”  ~  Don DeLillo   This week’s energies support deep diving and moving into that space of high creativity. This kind of creativity is also a spiritual space, so it’s perfect for any kind of […]

Chakra Journal Challenge: Week 2 – Base Chakra

“The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.” ~ Maya Angelou   Hello, and welcome to Week Two of our Chakra Journal Challenge! Every Tuesday in March and April I will post a Journal Challenge for you, based upon a […]

Mini Online Chakra Wisdoms Retreat – Day 1

“It’s more than ok to say no to the people and places that harm your peace.” ~ Nikki Rowe   Right now I am running a very special Chakra Wisdoms retreat here in Byron Bay – a delicious week of meditation, shamanic wisdoms and a facilitated journey deep within as we explore our chakras and […]

Mini-Retreat Day 2 – Connect to Your Guide

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” ~ Pierre Teilhard de Chardin   We’re deep into our inner work, here at retreat. The shifts for my students and myself have already been profound, and there is so much more to come. Yesterday we worked with […]

Journal Challenge Week 5 – August 30, 2015

“Wounding and healing are not opposites. They’re part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people. It is our loneliness that helps us to find other people or to even […]

Journal Challenge Week 4 – August 23, 2015

“Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining […]

Journal Challenge Week 3 – August 16, 2015

“In writing, you must kill your darlings.” ~ William Faulkner Welcome to Week Three of our journal challenge. If you missed the start you can go here to catch up on the tools you’ll need, and here to do Week One’s activities. This week, starting on August 9, holds a strong and supportive energy for killing things […]

Getting Ready for August 2015

“No, this is not the beginning of a new chapter in my life; this is the beginning of a new book! That first book is already closed, ended, and tossed into the seas; this new book is newly opened, has just begun! Look, it is the first page! And it is a beautiful one!” ~ […]

Getting Ready for June 2015

“Acknowledging the good that you already have in your life is the foundation for all abundance.” ~ Eckhart Tolle “Dare to dream again. For dreaming is the language of your soul, And nothing your soul truly desires could ever be wrong or impossible.” ~ Jacob Nordby   Hello, Lovelies <3 It’s June already. We’re nearly at […]

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