Why Being ‘Nice’ Can Be Poisonous To Your Soul

“Share your weaknesses. Share your hard moments. Share your real side. It’ll either scare away every fake person in your life or it will inspire them to finally let go of that mirage called “perfection,” which will open the doors to the most important relationships you’ll ever be a part of.” ~ Dan Pearce Lovelies, today I […]

10 Ways To Be Kind to Yourself

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.“  ~ Brian Andreas Mostly when we think of kindness, we think of how we can act towards others. But today I want to focus on another equally important type […]

A Starting Point For Change

“She had discovered early that what we want out of life can change; that the important thing is to learn to recognize or even simply just to admit what we really want, and then to have the courage to reach for it.”  ~ Candice Proctor, Whispers of Heaven “The question is: how bad do things have to […]

5 Ways to Be Kind to Yourself Today

“To live is the rarest thing in the world. Most people exist, that is all.”  ~ Oscar Wilde I’m working today, conducting some psychic appointments. There’s such a joy for me in that – both the joy of spiritual connection, and the joy of being of service. And I’m also choosing to be extra kind to […]

Do Not Be Friends With Mean People!

  “It is only the great hearted who can be true friends. The mean and cowardly can never know what true friendship means.”~ Charles Kingsley I spent some time with a little girl yesterday who is having a hard time with other girls being mean and bullying her at school. Madeline (I changed her name here, […]

Self Care isn’t Selfish

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~ Deborah Day   A friend of mine has finally taken time out from her crazy over-giving-to-everyone-else-but-herself life to focus on her health. She’s run herself ragged, and her poor body […]

Loving myself lopsided…

“The play is done – the curtain drops, Slow falling to the prompter’s bell; A moment yet the actor stops, And looks around, to say farewell. It is an irksome word and task; And, when he’s laughed, and had his say, He shows, as he removes his mask, A face that’s anything but gay.” ~ […]

Ditch those Toxic Friends!

“How people treat you is their karma; how you react is yours.” ~ Wayne Dyer A woman I’ve known since school rang me in tears yesterday, totally confused about who she is, and what she is capable of.  She’s depressed, lost and about to give up on a dream that once upon a time was […]

10 Ways To Be Kind to Yourself

“Kindness is the greatest wisdom.”  ~ Author Unknown Mostly when we think of kindness, we think of how we can act towards others. But today I want to focus on another equally important type of kindness – that which we extend to ourselves. The beginning of the year is an opportune time for setting up […]

What to do when someone doesn’t like you

“You have people come into your life shockingly and surprisingly. You have losses that you never thought you’d experience. You have rejection and you have learn how to deal with that and how to get up the next day and go on with it.” ~ Taylor Swift I’ve had so many private messages about this […]

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