Friendship – it’s wonderful, except when it isn’t. Here’s how to spot a toxic friend.
How to find Inner Peace
Peace of mind is not a goal I need achieve. It’s a place inside I never want to leave. I close my eyes, I still my thoughts and then I say ‘I will choose to live in peace today’. ~ Robert Alan Hey, Lovelies. Most of us live bombarded by situations, workplaces, devices and […]
What to do if someone doesn’t like you or want what you have to share with the world
You have people come into your life shockingly and surprisingly. You have losses that you never thought you’d experience. You have rejection and you have learn how to deal with that and how to get up the next day and go on with it. Taylor Swift Hey, Lovelies. Ever been rejected? Judged? Criticized? Been told […]
Why Being ‘Nice’ Can Be Poisonous To Your Soul
“Share your weaknesses. Share your hard moments. Share your real side. It’ll either scare away every fake person in your life or it will inspire them to finally let go of that mirage called “perfection,” which will open the doors to the most important relationships you’ll ever be a part of.” ~ Dan Pearce Lovelies, today I […]
10 Ways To Be Kind to Yourself
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.“ ~ Brian Andreas Mostly when we think of kindness, we think of how we can act towards others. But today I want to focus on another equally important type […]
A Starting Point For Change
“She had discovered early that what we want out of life can change; that the important thing is to learn to recognize or even simply just to admit what we really want, and then to have the courage to reach for it.” ~ Candice Proctor, Whispers of Heaven “The question is: how bad do things have to […]
5 Ways to Be Kind to Yourself Today
“To live is the rarest thing in the world. Most people exist, that is all.” ~ Oscar Wilde I’m working today, conducting some psychic appointments. There’s such a joy for me in that – both the joy of spiritual connection, and the joy of being of service. And I’m also choosing to be extra kind to […]
Do Not Be Friends With Mean People!
“It is only the great hearted who can be true friends. The mean and cowardly can never know what true friendship means.”~ Charles Kingsley I spent some time with a little girl yesterday who is having a hard time with other girls being mean and bullying her at school. Madeline (I changed her name here, […]
Self Care isn’t Selfish
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~ Deborah Day A friend of mine has finally taken time out from her crazy over-giving-to-everyone-else-but-herself life to focus on her health. She’s run herself ragged, and her poor body […]
Loving myself lopsided…
“The play is done – the curtain drops, Slow falling to the prompter’s bell; A moment yet the actor stops, And looks around, to say farewell. It is an irksome word and task; And, when he’s laughed, and had his say, He shows, as he removes his mask, A face that’s anything but gay.” ~ […]
Ditch those Toxic Friends!
“How people treat you is their karma; how you react is yours.” ~ Wayne Dyer A woman I’ve known since school rang me in tears yesterday, totally confused about who she is, and what she is capable of. She’s depressed, lost and about to give up on a dream that once upon a time was […]
10 Ways To Be Kind to Yourself
“Kindness is the greatest wisdom.” ~ Author Unknown Mostly when we think of kindness, we think of how we can act towards others. But today I want to focus on another equally important type of kindness – that which we extend to ourselves. The beginning of the year is an opportune time for setting up […]
What to do when someone doesn’t like you
“You have people come into your life shockingly and surprisingly. You have losses that you never thought you’d experience. You have rejection and you have learn how to deal with that and how to get up the next day and go on with it.” ~ Taylor Swift I’ve had so many private messages about this […]
How to deal with Toxic People
“Toxic relationships not only make us unhappy; they corrupt our attitudes and dispositions in ways that undermine healthier relationships and prevent us from realizing how much better things can be.” — Michael Josephson What is a toxic relationship? It’s one that diminishes you, that erodes you, that defeats you. We all experience conflicts, disagreements and […]
Are you too NICE?
Kindness is a loving balm, understanding is a mental tonic, compassion grows our hearts, love is food for the soul, but niceness? Far too often niceness is a poison administered to ourselves by our own hand. There is a trend (and I recognise it because I once was in that same place!) where people beginning […]
When is it okay to break a promise?
I take giving my word very seriously. Promises made are never made lightly, and since childhood I have rarely needed to break one. But I’m going to break one now. This isn’t information I’d normally share, but I have given so much thought to this that I felt my musings might be helpful to someone […]
Defining Your Priorities in Life
Life is short. Life is precious. And in our lives we need to be able to fit into a limited amount of time the things that will satisfy us, grow us, and make us happy. So many people that I know have this terrible sense of never having enough time, and never getting around to […]
Manifesting Your Best Self – A Journal Adventure
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing […]
People will be who they are…
People will be who they are. Sounds like a bit of a crazy statement doesn’t it, but if you ignore this truth it is often you who becomes crazy… I have a friend who was in great emotional pain over her relationship with her mother. Each time they meet she came away upset, or disappointed. […]
Writing your Dream Home into Existence
A man’s home is his castle ~ Proverb Everyone has a dream home in their mind – somewhere that will fulfill their needs, bring peace to their soul, and speak to the person they are or would like to be. I’m lucky enough to have found mine, but then again, luck didn’t create it – […]
Homemade Rocky Road for life’s bumpy bits
I was torn between writing a post with a delicious Christmas recipe and writing a post about self-love and nurture. In the end I’ve decided to do both. Fingers crossed this combo will work out. I’m dedicating this post to my Nana, Joyce, who is in her nineties, and who continues to be a wonderful […]