Back to Meditation Tomorrow!

“Mindfulness isn’t difficult, we just need to remember to do it.”  ~ Sharon Salzberg, Real Happiness: The Power of Meditation   I’m sorry I missed posting last week’s meditation recording, but as most of you know, I had a friend in serious need of love and support, and that trumped blogging. So stay tuned tomorrow for the […]

Guided Meditation for Emotional Support

Can miles truly separate you from friends… If you want to be with someone you love, aren’t you already there? ~ Richard Bach Life is a glorious adventure, but sometimes the road is hard.  Sometimes we become overwhelmed by our troubles, we feel alone, and we think that we don’t have not enough strength to face […]

Let the Teacher appear…

Go confidently in the direction of your dreams. Live the life you have imagined. ~ Henry David Thoreau If you have a dream, chances are you’ll need help to get there. Whether you want to write a book, climb a mountain, win Olympic Gold, speak a new language or improve your health, your best bet […]

Getting to know your Crystal – Day One

Now that you’ve chosen your crystal, using the suggestions we covered yesterday, you’ll first need to cleanse it before we start work. Here are some tips on the care and cleansing of your crystals: Crystals absorb energy, just as they project it.  When you first receive a crystal, or if you have been working with […]

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