Guided Meditation for Emotional Support

Can miles truly separate you from friends… If you want to be with someone you love, aren’t you already there?
~ Richard Bach

Life is a glorious adventure, but sometimes the road is hard.  Sometimes we become overwhelmed by our troubles, we feel alone, and we think that we don’t have not enough strength to face even the smallest uphill journey.

I want you to know something. I want you to know that you are loved.  Even though you might not understand it, there is love all around you. You are never alone.  There is so much that supports you energetically.

Disconnection is a feeling we’ve all had, but it is truly an illusion.  Today I’ve recorded a Guided Meditation to help you connect back into the energies of love and support. All you have to do is sit back, relax, close your eyes, and listen to the sound of my voice.

You’ll need to allow about fifteen minutes for the entire process.  It’s a great way to start or end your day.  Just click on the link below to begin:

Nicole Cody’s Guided Meditation for Emotional Support

You’re in my thoughts and prayers.  You’re in my daily meditations. From my heart to yours, I’m sending love across the miles.  ♥

12 thoughts on “Guided Meditation for Emotional Support

  1. hi nicole! nice blog today!
    just wanted to stop by to invite you to visit plucky umbrella – i’m posting all of the pages from my new workbook called You Can Find Your Passion. so many friends and clients feel they are missing something from their lives, and my hope is to reach out to them through this workbook. if you’d like a copy, just let me know – i can send a pdf copy any time!

    cheers, mary

  2. Much appreciated Nicole, I am feeling really aware if I could call it that after the meditation. Emphasized.. I just kept getting “I’m ok.. If your ok”. Weird one for me my brain was thinking it didn’t want to calm down hehe I might have to sit in the power of this one a few times. Have a beautiful day. <3 xx

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