“Courage isn’t having the strength to go on – it is going on when you don’t have strength.” ― Napoleon Bonaparte Hey, Lovelies! *Let me preface this by saying that I am okay, and that I have good boundaries in place, excellent support, and I am in a great headspace. I wrote this not for […]
Energies of June 2019
“An awake heart is like a sky that pours light.” ~ Hafiz Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and productive. I also choose a card to support the energies of the month. […]
Managing your vibration – simple techniques for increasing intuition and awareness
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ~ Nikola Tesla Our thoughts and emotions have a strong impact on our vibrationary level. Know what I mean by that? Try this. Think of a time when someone or something really upset you. Go back to […]
Eight Ingredients for Better Health
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. Buddha Our bodies are the vehicle for our Souls. By honouring and looking after our physical vehicle we are then much better able to access and work with our mental and spiritual gifts. […]
Advice for strong people who aren’t coping…
Strong people are used to coping. They are used to leading. They are used to taking charge. Strong people are able to put their own hurt and exhaustion aside when others rely them, or the job needs to get done. They are not good at sharing their pain or asking for help. You know who […]
Working with Crystal Grids – Day Four
Crystals have their own energetic field, just as humans do, and one of the great things about crystals is that you can also use them to create geometric shapes within which you can create an energetic room or field big enough to exert energy and influence over a wider space. This technique is known as […]
Qigong and the Old Hoop Pine
There is an old Hoop Pine outside my back door, next to the wooden shed that will soon become my new library and office. It is the first tree that greets me each morning. When I moved here four and a half years ago I hadn’t yet begun to see auras around plants, animals and […]
Simple 2012 Guided Meditation for you
I’ve recorded a very homespun meditation for you, to help you connect with the energies of this new year. All you need to do is sit comfortably, close your eyes, and listen to my voice guiding you through the process. You’ll find it easy, even if you’ve never really meditated before. It also uses the […]
Recognising burnout – 10 tips for a better 2012
Are you one of the walking dead? I’m not talking zombies here and some strange mutant virus. I’m referring to burnout – that life sapping condition that affects us mentally, physically and emotionally. How do you know if you’re burning out, or already there? Take some time today, and ask yourself honestly – how […]