Touching The Wall

Sometimes it is the meaning we give something that makes it special. For me, it was touching the wall. A symbolic victory, a sign of progress, a reason to celebrate…

Thanks For All Your Beautiful Messages Of Support

If you can do nothing else, do whatever is in your power to make the people in your life feel completely unashamed of who they are. Sam Killermann Hey, Lovelies. I just wanted to thank you for the absolute avalanche of support and positive messages you have sent my way, in response to yesterday’s post. […]

Sometimes Healing Means Closing The Door On Something

It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn’t matter what we call it; what matters is to leave in the past those moments in life that are over. Paulo Coelho Hey, Lovelies. Once upon a time I used to think that in order […]

Choosing Your Emotional State

“Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – life itself.” ~ Walter […]

A Me Update

“Solar Eclipse Each morning I wake invisible. I make a needle from a porcupine quill, sew feet to legs, lift spine onto my thighs. I put on my rib and collarbone. I pin an ear to my head, hear the waxwing’s yellow cry. I open my mouth for purple berries, stick on periwinkle eyes. I […]

Update from Lyme Land

“Every day you may make progress. Every step may be fruitful. Yet there will stretch out before you an ever-lengthening, ever-ascending, ever-improving path. You know you will never get to the end of the journey. But this, so far from discouraging, only adds to the joy and glory of the climb.” ~ Winston Churchill   It’s […]

#Lymetime – The Big Day Looms…

“I still think that everyone’s life, no matter how unremarkable, has a singular tragic encounter after which everything that really matters will happen. That moment is the catalyst – the first step in the equation. But knowing the first step will get you nowhere – it’s what comes after that determines the result.” ~ Robyn Schneider, The Beginning […]

A Little Piece of Normal

  “There is nothing that makes me happier than sitting around the dinner table and talking until the candles are burned down.” ~ Madeleine L’Engle, A Circle of Quiet   While I’ve been in Brisbane this week for all my medical tests a dear friend took me for an early dinner. Collecting me from my front door she […]

Measuring Progress

“Progress means getting nearer to the place you want to be. And if you have taken a wrong turning, then to go forward does not get you any nearer. If you are on the wrong road, progress means doing an about-turn and walking back to the right road; and in that case the man who […]

Coming back to myself

“There is nothing like returning to a place that remains unchanged to find the ways in which you yourself have altered.” ~ Nelson Mandela   I am sitting in a cafe at Byron Bay, and it feels like a small miracle. After my six-week fever broke last night, and a powerful meditation shifted me past most […]

When is it okay to break a promise?

I take giving my word very seriously. Promises made are never made lightly, and since childhood I have rarely needed to break one. But I’m going to break one now. This isn’t information I’d normally share, but I have given so much thought to this that I felt my musings might be helpful to someone […]

Making Peace with Right Now while Holding a Picture of a Brighter Tomorrow

Don’t let your current reality dictate your future possibility.  Hold true to your dreams. Miracles are entirely possible if you dispense with miserable thinking!~ Nicole Cody The reason for today’s post comes from something seemingly ordinary. But what’s ordinary for some can be positively miraculous for others. Yesterday I walked up the stairs carrying two laptops […]

What to do when you don’t know where you’re going…

You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own, and you know what you know. And you are the guy who’ll decide where to go. ~ Dr. Seuss Feeling lost is a very normal human emotion. And it is […]

The Healing Power of Nature

“Make your heart like a lake with a calm, still surface and great depths of kindness.” Lao Tzu Sometimes, the simplest way to soothe your Soul is to spend a little time in Nature. A walk along the river, a cleansing dip in the ocean, some time sitting on the grass or playing outside with our […]

Writing Your Way to Better Health

It is health that is real wealth and not pieces of gold and silver ~ Mahatma Gandhi Your Body has its own wisdom; it knows what it needs to heal itself and be well, it knows what it needs to be energised, it knows what it needs to come back into balance. Your Soul knows what […]

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