Boundaries and Bliss – Monday Oracle 17 December 2018

“Her heart was a secret garden and the walls were very high.” ― William Goldman, The Princess Bride  Hello, Lovelies! December is a month for planning and dreaming, interspersed with fun, curiosity, friendship and celebration.  Keep that in mind as we look at the gifts of inspiration which the oracle card Rupunze lbrings us. Rapunzel tells us that it’s time […]

Recharge You and Your Chakras in Five Minutes!

“Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge.”  ~ Susan C. Young Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated […]

How To Use Forgiveness To Get Yourself Back In Flow

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”  ~ Steve Maraboli   Negative emotions can disrupt the flow of your life force energy and your heart chakra just as easily as boulders in a stream. […]

Chakra Journal Challenge – Week 5 – Heart Chakra

“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” ― Antoine de Saint-Exupéry, The Little Prince   Hello, and welcome to Week Five of our Chakra Journal Challenge! Every Tuesday in March and April I […]

A Refreshing Pause

“Rainy days should be spent at home with a cup of tea and a good book.” ~ Bill Watterson, The Calvin and Hobbes Tenth Anniversary Book “…I don’t just wish you rain, Beloved – I wish you the beauty of storms…” ~ John Geddes, A Familiar Rain   I’m so glad that we went and […]

Guided Meditation for Orienting Heart Awareness

“Her heart was a secret garden and the walls were very high.”  ~ William Goldman, The Princess Bride   Here is the third in a series of seven weekly guided meditations I am recording for you. We are spiritual beings in physical bodies. This guided meditation will help you to be aware of both your physical heart and your energetic […]

Making My Life Work for Me – Week 3

“Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.” ~ Oscar Wilde “A loving heart is the beginning of all knowledge.” ~ Thomas Carlyle “Love is life. And if you miss love, you miss life.” ~ Leo Buscaglia Welcome to Week 3 of our six week Making My Life Work for Me […]

Healing and Grounding Tibetan Singing Bowl Meditation

I learn more about God From weeds than from roses; Resilience springing Through the smallest chink of hope In the absolute of concrete…. ~ Phillip Pulfrey, “Weeds,” Perspectives   Morning at our little farm – the birds are singing, the sun is shining and the day is fresh and new. I’ve already been for a short […]

Soul Mates – How to Recognise One

A loving heart is the beginning of all knowledge. Thomas Carlyle You might wonder what a Soul Mate relationship feels like, what it looks like, and how you’ll know… Let’s start by looking at what a Soul Mate relationship is not. A Soul Mate will not share every view, feel as you do about everything […]

Seven Pictures to Re-Energise You and your Chakras

Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated on each of the following images, and programmed each picture to energise, open, balance and heal your chakras. How to use today’s blog: Slowly scroll down the page, gazing at each picture […]

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