A Week For Self-Care! Monday Oracle 4 June 2018

““We are all butterflies. Earth is our chrysalis.” 
~  LeeAnn Taylor

 

Hello, Lovelies!

June is a quieter month energetically – one that invites us to spend time with loved ones, time on ourselves and our wellbeing, and time resting, recharging and doing what we love. Keep that in mind as we look at the gifts of inspiration which the oracle card Seven of Wands brings us.

This week we’re encouraged to make choices that support our healing and rejuvenation journey. Think extreme self-care! This isn’t just about diet and exercise, although making healthy choices and being more active is always a good idea.

For some people what will be needed most this week is early nights.

For others it might be a massage, or spending some time on personal maintenance – you know; having a manicure, getting your hair done or buying some new clothes. A little strategic pampering can go a long way this week.

What you might need most this week is a walk on the beach, a night staying up late listening to your favourite music, or a trip to the movies.

You might even need to do some unpleasant things that will ultimately benefit you, such as going to the dentist, getting your will made or seeking legal advice.

Whatever you decide, make choices that support you and help you to feel nourished, loved, uplifted and cared for – especially for all of you who spend the majority of your time looking after everybody else.

Supportive crystals this week?

Smoky Quartz keeps you grounded, gifting inner strength and the ability to
listen deeply to your own needs. Labradorite (pictured) encourages self-care, supports empathy and intuition, and is a gentle and reassuring stone for developing psychic ability. Rose Quartz is extremely nurturing, helping you to act and speak kindly and lovingly towards yourself. Larimar is also a good choice. This pretty blue stone will help you to speak your needs, and acknowledge where you are stuck, out of flow or in need of healing and change. A super stone for calling in healing on all levels.

Helpful essential oils?

Geranium is my choice this week. Geranium is such an underestimated essential oil. With its sweet floral scent it’s brilliant for helping you relax, unwind and get connected to your essence. It will uplift you and stimulate creativity, sensuality and emotional flow. If you’re an over-giver and your tank is dry, geranium oil will fill you back up again.

Apply it to your pulse points at wrist, neck and over heart like a perfume. Place a few drops in your bath water. Diffuse it. One of my favourite uses is as a centering and inspiring pick-me-up. Put a drop in the palm of your hand, rub hands together and then inhale the aroma. (Here’s a simple three-minute meditation you can do using geranium or any of your favourite essential oils – click here)

If you’re completely strung out then Lavender Essential Oil will calm your mind and body. Use in the same way as outlined above for Geranium Essential Oil.

 You can find the oils here.

July Workshops and Pop Up Shop:
If you’re looking for some extra support for your spiritual journey come check out my upcoming Pop Up Shop, Channelling Night and One Day Workshops in Brisbane 29 June to July. On Saturday June 30 I’ll be teaching Foundation Spiritual Practices (the things I used to develop my own psychic and intuitive skills, self-awareness and compassion), and on Sunday July 1 I’ll teach Meditation and Mala Making (this second workshop is brilliant if you are feeling stressed and overwhelmed, stuck or suffering from anxiety or depression). No matter what level you’re at I’ll have something for you on my program. More details here!

Holding you, as always, in my thoughts, prayers and meditations, and intending for you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS: Monday’s oracle card, ‘Seven of Wands’, is from the Inner Child Cards – A Fairy-Tale Tarot. I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

Monday Oracle – 8 January 2018

 “If the only prayer you said was thank you, that would be enough. –  Meister Eckhart

 

Hello, Lovelies!

The cards I am using for guidance for 2018 are the enchanting Inner Child Cards – A Fairy-Tale Tarot by Ishna Lerner, Mark Lerner and Christopher Guilfoil. I’ve used and loved these cards for over 25 years and they are just perfect for our year ahead. They may seem childlike and whimsical in their design but there is great depth and wisdom within them.

January is a month for easing ourselves into the energies of 2018, for resting and recharging, for planning and dreaming and for tuning in to what can support us in the year ahead.

Keep that in mind as we look at the gifts of awareness which the oracle card Seven of  Crystals brings us.

This is a week for counting our blessings, for sitting in gratitude for what is already good in our lives, and for thinking about the experiences, energies, relationships and opportunities we wish to draw to ourselves in 2018.

No matter what your spiritual or religious inclinations, find some sacred time for yourself this week. That might be attending a church, lighting incense and offering prayers in a temple, meditation time, a walk in nature or any place that helps you to find that stillness within and without.

If you want, it’s also a great week for creating a simple altar or sacred space at home. Think of a small space on a tabletop or window ledge where you can place a few things that have deep meaning for you, and where you might also keep a crystal, candle or some fresh flowers. What you choose and create is up to you – it’s a little physical reminder of your own sacred soul path and inner journey, and your own personal spiritual beliefs.

It’s a week for stepping away from the news, gossip and any outside negative energies. Don’t worry. They will still all be there when we come back into the world, but for now, Seven of Crystals reminds us to keep our hearts and thoughts full of kindness, love, gratitude and positive thoughts for ourselves and others.

Supportive crystals this week?

Selenite boosts intuition and all forms of spiritual connection. It will help you to connect into your guides, angels and psychic ability. Fantastic for gently guiding you inwards.

Red Jasper is a stone for mental, physical and emotional rejuvenation. Deeply grounding, it helps you connect to your heart and your truth. Clear Quartz lifts your vibration and opens you to flow. It is a highly spiritual stone, encouraging self-reflection and helpful for hearing messages and receiving signs or direction that can assist you on your journey. A clear quartz cluster or double terminated stone will be extra supportive for you this week! Larimar is also a good choice. This pretty blue stone will help you to speak your needs, and acknowledge where you are stuck, out of flow or in need of healing and change. A super stone for calling in healing on all levels.

Image Source: https://larimar.com

Helpful essential oils?

I’m loving Young Living’s Envision this week. It’s an oil blend I often use in my workshops and retreats to help my students connect to inner wisdom and intuition. It helps us to see a greater possibility for ourselves. Use Envision for spiritual connection, inspiration and breakthroughs. Dab a drop on your Crown Chakra, back of neck, over your heart, wrists and the soles of your feet, inhale directly or add to your diffuser. 

Want to make your own blend? Each of the following oils will work beautifully on their own for you this week, but they’ll also make a delicious combination for diffusing. Vetiver will calm and ground us, promoting emotional balance, Lavender keeps us in flow and relaxed, Ylang Ylang opens our hearts and is supportive when we feel anxious or overwhelmed, and Bergamot brings joy, gratitude and optimism.  To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.

Holding you, as always, in my thoughts, prayers and meditations, and intending for you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS: Monday’s oracle card, ‘Seven of Crystals’, is from the Inner Child Cards – A Fairy-Tale Tarot. I use any cards shown as a prompt for channeled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

The Energies of November – 2017

“…the whole ‘know thyself’ thing isn’t a journey to a fixed destination. Learning about myself changes me, forcing me to learn more. ‘Know thyself’ isn’t a goal; it’s a road.” 
~  Garon Whited

 

Hello, Lovelies :)

Here we are at November. Energetically it’s a month for knowing ourselves deeply, for healing old hurts and for prioritising and redesigning our lives so that they better represent the person we are and the person we want to become.

That’s important work at any time, but it becomes all the more significant as we realise that the work we do in November is setting us up for the year ahead. The actions we take, the choices we make, and the healing, planning and dreaming we do clears the way for 2018, allowing us to consciously begin manifesting the kind of year we intend for ourselves.

Cards for the Month:

I’ve chosen two cards for November for you: one from the Osho Zen Tarot Deck, and one from Colette Baron-Reid’s Wisdom of the Oracle. Please note I don’t use these cards in the conventional way, but rather as a stimulus for channelled information.

Here is what I have received from each card:

“Have no fear of perfection – you’ll never reach it.” 
Salvador Dalí

November invites you to embrace your faults, and to see your individuality as a good thing. There is no point in trying to conform and losing yourself in the process. Your authority and integrity come from that place inside you where you can be vulnerable and honest – where we get the real you and not some slick marketing promise, or you trying desperately hard to be someone that you’re not.

What you love, who you love and what makes you happy is what’s important. Not what other people think. Not what other people may try to impose upon you. Embrace the yearnings of your heart this month. Stop fighting them and surrender instead. Make your life suit you and support you. Wear clothe that express your personal style, listen to the music you love, rearrange your home and your routines so that what matters to you is better represented.  You’ll be glad you did.

November is an excellent month for healing the hurts and low-self-worth issues that stem from the bullying or judgments of others directed at you as a child, or through your adult years until now. November teaches us where to stand strong, and where we will be better with some flexibility in our lives. We get to define or redefine our priorities. Much of this can happen on its own as you experience emotional shift, but if you know this is a major issue for you seek professional support and get the help you need to move on.

When you live authentically, magic happens. You become magnetic to the right lover, the best fit with friends, the opportunities that actually suit your talents and abilities. November encourages you to move from a limited or stuck version of yourself, or a small version of yourself, to one that is vibrant with your true colours, and full of kindness and possibility.

The second card I’ve chosen is Mending. It’s a time for co-operation, forgiveness, shared vision and tending our dreams.

“Sometimes, reaching out and taking someone’s hand is the beginning of a journey. At other times, it is allowing another to take yours.” Vera Nazarian

In November our self-worth and confidence grow, for no apparent reason except that enough time has been lost in the mistaken belief that we are somehow not enough.

We are supported to acknowledge and accept that there are people in our lives who once hurt us but who have changed, and we see where we may reconnect or mend relationships, letting the past drop away behind us. The blinds fall from our eyes and we also see the relationships and situations that are damaging to our well-being, no matter how positively these things may be viewed by people looking in on our lives. We come to see what is good for us, and what is poison. We’ll see where we need to act, ending or redeeming relationships. We’ll see where we need to forgive ourselves or ask for forgiveness.

In all areas of our life Mending encourages us to repair, improve, make-over and heal ourselves where our life is no longer pleasing or functional. We are shown that it is up to us to choose joy, and to craft a life for ourselves that has beauty and meaning.

It’s a fabulous month for planning, and for all forms of self-improvement. We’re invited to put energy into the things that are dear to us and to work together on projects and dreams.

Best crystals this month?

Green Aventurine and Iolite.

Green Aventurine helps us connect to joy, optimism and self-confidence.It fosters self-love and gratitude for ourselves

Image from http://www.gemstonebuzz.com

Iolite is a mystical stone that helps us to illuminate what’s hidden within ourselves. A stone for self-exploration and for helping us to find our way.

Image from http://ptitscailloux71.canalblog.com

Essential oils to support your journey?

Young Living’s Acceptance and Joy essential oil blends would be my picks for November. Use Acceptance for emotional healing – diffusing anger and pain, ending procrastination and opening to new directions and opportunities. Joy opens our hearts and helps us to re-engage with the flow of life. It is uplifting, comforting and empowering. Dab a drop of either oil on your Crown Chakra, back of neck, wrists and the soles of your feet, inhale directly or add to your diffuser. 

Want to make your own blend? Each of the following oils will work beautifully on their own for you this month, but they’ll also make a delicious combination for diffusing. Vetiver will calm and ground us, promoting emotional balance, Lavender keeps us in flow and relaxed,  Ylang Ylang opens our hearts and is supportive when we feel anxious or overwhelmed, and Bergamot for joy, gratitude and optimism.  To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.

Need some extra encouragement, support or inspiration for November or the year ahead?

I have lots of ideas and events that can help you!

  1. If you jump over to my Cauldrons and Cupcakes Facebook page at 9am Brisbane time today I’m doing a Facebook Live Event to tell you more about the month ahead. It’s totally free and I’d love to see you there. Can’t make it then? Don’t worry. You can catch the replay!
  2. I’ve created a free Guided Meditation to help you release the pain from childhood and from bullying events in your life until now. That will be in my blog post tomorrow – November 2. All you need to do is come visit my blog to access it, or if you subscribe to my blog (link on home page) it will get delivered straight to your inbox.
  3. #GeSHiDoMo 2017 – (Which stands for Get Sh*t Done Month 2017) This crazy November-long online program and community costs just $22 Australian dollars and it begins today! We ran this last year as a one-of thing but had so many requests to do it again that we’ve made it an annual event. I’ve created a simple system for planning and actioning your To-Do List in November. It’s a month of fun activities and support to help you get a serious amount of sh*t or a serious amount of self-care done. Lots of videos to help you, and Facebook Live sessions with me. There are some great prizes, and a really good bunch of people there. You’ll love it! You can read more about it and come join us from here.
  4. Soul Sanctuary Retreat – Working With Crystals – Do you need some time for recharging, reconnecting and being re-inspired? In late November I’ll be running my final residential retreat for 2017 in beautiful Byron Bay, Australia. It’s a special time of year for my team and I. We plan this retreat, no matter what the content focus might be, as a week of Soul Sanctuary – time for self-nurture, friendship, reflection, planning and the foundation of some truly life-changing habits. This year’s theme is ‘Working With Crystals’. I’ll be teaching you foundation skills for meditation and self-care, intuitive practices including card readings, a bunch of stuff on how to choose and use crystals, as well as lovely crafty stuff like making your own crystal tools, essences, jewellery and mandalas. We’ll also be using November’s energies to plan for 2018. 2018’s heart-centred energies support connection, collaboration, communication and community. It will be a year for expressing ourselves in the world, for starting and growing life-changing projects, for truly becoming more and offering more of our gifts, talents and wisdom. This Retreat will help you to understand the energies and opportunities of 2018, and get you started with a plan, a full spiritual tool-kit and a personal session with me, focusing on how to make the most of the year ahead. More info here. We still have a few places left, but please act quickly. 
  5. And save the dates for the following goodness:
    My Christmas Pop-Up Shop, Official 2018 Planner Launch, Channelling evening and workshops (Vision Board for 2018 and Intuitive Oracle/Tarot Card Reading Class) happen on 15 and 16 of December in Brisbane.
    Our next Year of ME (ME stands for Manifesting Energies!) year-long membership group with online course, webinars with me, facebook live events and a superbly supportive and caring community launches in early December. More details soon.

I love this time of year. Come hang out with me and let’s share the adventure together.

Biggest love and hugs, Nicole ❤ xoxo

This is No Time for Perfection! – Monday Oracle 4 September 2017

“Ring the bells that still can ring 
Forget your perfect offering 
There is a crack in everything 
That’s how the light gets in.” 
~  Leonard Cohen

Hello, Lovelies!

If you read my forecast for September, you’ll know that it’s a month of possibility and expansive energy, of change and curiosity, and of starting small projects that may take a long time, but that we care about deeply. Keep that in mind as we look at the gifts which the oracle card Perfection brings us this week.

So, what awareness does Perfection bring us this week?

  1. Start where you are, and offer what you have. Don’t wait for it to be perfect or you may never have anything to offer and that fruit (your good ideas or early work and enthusiasm) will wither and die on the vine.
  2. Plant seeds, even if they will take a long time to bear fruit. (It’s an analogy, loves. What I mean is this – start writing your book, begin that study course, craft the beginnings of the gigantic hand-made quilt, tidy the first drawer in the first cupboard of the first room in your house, submit your work or application for that competition, exhibition or new position. And yes, plant that garden that won’t fruit for ages!)
  3. Own the perfection of who you are, and speak and act from that space. This is simply about being yourself, and owning your skills, talents and preferences, rather than being ‘perfect’. Living for yourself and being true to that, rather than living to please or appease others.
  4. Let other people see your flaws and imperfections, especially in new relationships, especially with your tribe, community or clients. Keep it real. Real works. Real gifts you the possibility of a solid foundation on which to grow, rather than creating a house of cards where you dwell in fear that it might be blown down in the first slight breeze.

This week work on being happy with yourself, and on making the decisions and choices that fit the longer-term vision of how you would like you and your life to be. Let go of perfection that holds you stuck and worried. Just get on with it and do the best you can.

 

Supportive crystals this week?

Ocean Jasper is a healing stone that promotes deep rest and relaxation, and that attunes us to nature and our surroundings, helping us to feel at home wherever we are, including feeling at home in ourselves. Rose Quartz is a stone of love and nurture – the crystal world equivalent of a great big reassuring hug, a soothing cup of tea and a best friend to hold your hand through life’s challenges. Amazonite for being brave in putting yourself and your ideas out into the world.

Helpful essential oils?

Each of the following oils will work beautifully on their own for you this week, but they also make a delicious combination for diffusing. Frankincense elevates our mood and promotes spiritual connection and intuition, Lavender keeps us in flow and relaxed,  Ylang Ylang opens our hearts and is supportive when we feel anxious or overwhelmed, and Orange for joy, gratitude and optimism. To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.

Holding you, as always, in my thoughts, prayers and meditations, and intending for a you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS: Monday’s oracle card, ‘Perfection’, is from the Chakra Wisdom Oracle Deck by Tori Hartman. I use any cards shown as a prompt for channelled messages and my own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

The Energies of July – 2016

Image from maariaelvira at flickr.com

Image from maariaelvira at flickr.com

“Do what you think is right. Don’t let people make the decision of right or wrong for you.”
~ Steve Maraboli

 

Hello, Lovelies :)

I apologise for this one being a little late, but I promise there is plenty of month left in which to apply all of this information.

July is here, and a it’s a big one! It’s a wonderful reminder of everything we’re becoming, and everything we are leaving behind.

Having said that, you may also experience some flatness or even a few rough emotional patches this month. Why? Because if we’re on the wrong path, or doing things for the wrong reasons, we’ll find that we just can’t keep going the way we did in the past.

 

Cards for the Month:

I’ve chosen two cards for July for you: one from the Osho Zen Tarot Deck, and one from Colette Baron-Reid’s Wisdom of the Oracle. Please note I don’t use these cards in the conventional way, but rather as a stimulus for channelled information.

Here is what I have received from each card:

Air06TheBurden

“Walk free from the long shadows cast by small people.”  ~ Fennel Hudson

 

It’s a big bittersweet call to action this month. We are being asked to simplify, and to be true to ourselves above all else. We need to clear space to think, to do, to be. It’s time to truly honour our own priorities, even if it ruffles a few feathers. Or worse.

What other people think of us? Less important that what we think of ourselves. Other people’s plans for us? Not important, compared to our plans for ourselves. People who take and never give back? We have no time for them in our lives right now. Or maybe… we’re done there.

July wants us to be really clear about what it is we’re doing, and why we are doing it. If you’re doing something to win approval, to seek fame, to please someone, then it’s likely that this month you’ll find yourself questioning why you made these choices, or why someone else is more important than you and your dreams. (Note: if you are working with my Year of ME Planner this may mean that you may really question or will want to modify your One Big Thing. Don’t be too hasty to change. Let yourself sit with it all and know that there is plenty of time for reflection. After your initial reactions you may also realise that your first choice was right after all!)

July also toughens us up. Not our hearts. Our hearts will stay open. But that practical, protective part of you will step up and protect – you! It’s a big month for standing up for yourself and your dreams.

This may also mean that the person you are standing up to is an outmoded version of yourself who is hell-bent on keeping you safe and stuck. Ouch. Growing hurts, sometimes. But it can hurt good too.

 

 

new life (2)

“The thing about being catapulted into a whole new life–or at least, shoved up so hard against someone else’s life that you might as well have your face pressed against their window–is that it forces you to rethink your idea of who you are. Or how you might seem to other people.”
~ Jojo Moyes

 

The second card I’ve chosen is New Life. It’s a fabulous encouragement, and something to hold onto this month if things get a little bumpy.

We are truly beginning to know and value ourselves. We might not necessarily know what we want yet, but we’ll be beginning to be oh-so-clear about what we can’t keep doing and what we don’t want anymore. It’s a great month for stretching our wings and trying something new. It’s a great month for new directions and beginnings.

There is so much opportunity ahead of us, and so much potential within us. But we can’t do everything. We need to simplify and make our choices clear.

Pay attention to that last bit. We can’t do everything. Be a specialist to get things done and to get the results you need. No-one can be all things to all people. It also takes so much stress away when we narrow down our focus to a few specific areas or goals.

New Life also reminds us that it’s okay to try something new and then decide we don’t like it. That’s all part of the process of becoming clearer. Be deliberate and mindful this month. Give yourself time to think deeply, but also give yourself rest and integration time.

 

Best crystals this month?

Charoite and Amazonite.

Charoite is a great stone for releasing fears and stepping into the fullness of who we are. It heightens spiritual connection and helps us live from our soul, rather than our mind.

Amazonite is a sweet stone for speaking up, and for imbuing us with feelings of personal empowerment. It lends us courage and strengthens our ability to stand in our truth. Calming and comforting.

 

Essential oils to support your journey?

Each of the following oils will work beautifully on their own for you this month, but they also make a delicious combination for diffusing. The essential oils you will find helpful in July are Lavender, Lime and Rosemary. Lavender calms and centres us, Lime provides optimism and inspiration, and Rosemary allows us to be clear and focused in our thinking. To diffuse add 2 or three drops of each oil to your diffuser to create a blend for getting clear, letting go and moving on up! You can find the oils here.

Image from www.artfile.ru

Image from www.artfile.ru

 

Need some extra encouragement, support or inspiration?

Try these posts:

The Power of Positive Self Talk  –  Why speaking well to yourself changes everything, and some ideas to get you started.

Stop Fighting Your Lack of Flow – Stuck? Don’t even know where to start or how to begin? Can’t choose a direction? Start here.

Magical Leaf Oracle – Choose a Magical Leaf and receive a message just for you!

What to do if you can’t love yourself – 5 steps towards healing – Some positive and proven methods for getting your self-esteem and self-love back on track.

How to develop a conscious relationship with money – Tips for creating a positive and healthy relationship with money and allowing flow in your life.

 

July is the kind of month where your life direction can change forever, and where you can finally identify and begin to break free of whatever might have been holding you back. It’s worth grabbing hold of this energy with both hands!

Sending all my love to you, Nicole ♥ xx

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Emergency Help for Ungrounded People – Especially after Seismic Activity!

Image from imgkid.com

Image from imgkid.com

“The safest place to be during an earthquake would be in a stationary store.”
~ George Carlin, Brain Droppings

 

In Australia we’ve had a string of small earthquakes in the past few days. Seismic activity like this can be very unsettling for energetically sensitive people.

In the days before an earthquake, volcanic eruption or other shift in the earth’s crust, positive ions build up beneath the surface and start leaking through fissures, making their way to the surface. Vast electrical currents travel through the liquids and rocks beneath our feet, generating more and more of these positive ions. Before an extreme seismic event it is thought that the flood of positive ions into the atmosphere is what warns animals to move to safer ground before an earthquake, eruption or tsunami.

Positive ions in the air can have a profound negative affect on all animals, including humans. They disturb sleep patterns, raising serotonin levels and disturbing hormones  and normal brain function. They cause agitation, hyperactivity, restlessness, irritability and mental confusion. They generate feelings of fatigue that is not restored by normal sleep, and they can lower the immunity.

 

Usually, to ground or earth ourselves, we can simply stand barefoot on the earth. The earth’s crust normally holds a negative charge and infuses our body with negative ions which reduce inflammation within our bodies and restore sleep cycles. But when the earth is undergoing seismic activity or solar flares the surface becomes momentarily positive. We can’t ground, and we feel this disconnection as a disturbing energetic build-up inside us.

barefoot-grounding (1)

 

In the meantime, until the earth’s energy stabilises again, there are things we can do to help ourselves become re-grounded:

  1. Drink water with 1/4 to 1/2 teaspoon bicarbonate of soda and 1 teaspoon lemon juice or apple cider vinegar  – this will neutralise the static electricity in you. Don’t have more than 2 doses of this in a day.
  2. Hold or carry a red jasper or a black tourmaline – or both if you have them
  3. Make a grid of 4 stones for your bed – use hematite, carnelian or any jasper. No quartz! Activate with red light. Don’t know how? Go here – How to Build a Crystal Grid
  4. Rub Sesame Oil onto the soles of your feet
  5. Use Lavender oil for calming your limbic system – inhale or rub on soles of feet.

Single_lavendar_flower02

For additional help and information read these posts:

The Benefits of Body Earthing

Unblocking and Grounding your Foot Chakras

How to do a Simple Three-Minute Essential Oil Meditation