“We should certainly count our blessings, but we should also make our blessings count.”Neal A. Maxwell
May is a month for speaking your truth, for standing up for what matters, for action, and for emotional healing.
Keep that in mind as we explore the gifts that the oracle card GRATITUDE AND APPRECIATION brings us this week. GRATITUDE AND APPRECIATION is from the Nature’s Whispers Oracle Cards by Angela Hartfield and Josephine Wall.
The Gifts Of The Week Ahead
Did you know that, energetically speaking, what you focus on is what you draw to you?
The energies around us are very sensitive to our thoughts and emotions right now. So, if you focus on problems and what is making you unhappy, and speak only about those things, you will be contributing to magnifying those vibrations in the world.
But there is another way. This week helps you redirect your focus to what is already good in your life, using the skills of gratitude and appreciation.
You may be wondering if it is appropriate to feel grateful and happy when the world around you is full of suffering, or if there is suffering in your own life. The truth is that there has always been suffering, and there will always be suffering – it is part of the human condition. But maintaining a focus on gratitude, especially in tough times, and while still acknowledging the difficulty and tragedy around you, helps you to develop emotional resilience and better coping skills.
Gratitude is the act of being thankful or actually giving thanks for the good that is in your life. It’s also a feeling that sits in your heart – so tune in this week – where are you feeling grateful? Allow that feeling of gratitude, and being aware of your blessings, to fill your heart and then radiate that feeling throughout your body, and if it is strong enough, out into the world around you. Know that the more you feel and practice gratitude, the more you will find to be grateful for in your life.
Appreciation is an act of mindfulness – where you involve your senses and dwell in the moment to assess and enjoy something with which you are actively engaged. It could be pausing with that first sip of coffee, lingering in a hug, closing your eyes and upturning your face to the sun, thinking for a moment of how lucky you are to have someone or something in your life and why you feel that way.
This week the acts of Gratitude and Appreciation will allow you to send positive energies out into the world, drawing more of those same energies back into the flow of your life.
So, no matter what your world looks like this week, choose gratitude and live from appreciation and you will be contributing to a surge in positive vibrations.
Supportive crystals this week
Clear Quartz lifts your vibration and opens you to flow. It is a highly spiritual stone, encouraging self-reflection and helpful for hearing messages and receiving signs or direction that can assist you on your journey. A clear quartz point or cluster will be extra supportive for you this week! Carnelian gives increased feelings of self-acceptance, creativity, energy and practical inspiration. Amazonite (pictured) helps you to live bravely and from your heart. It will boost self-confidence and self-worth. Garnet enhances your ability to be open to abundance and creativity, and promotes self-expression and self-confidence.
Helpful Essential Oils
Essential oils that promote heart opening, gratitude and mindfulness are what this week calls for.
My top picks are:
- Rose or Ylang Ylang for their heart chakra activation and beautiful fragrance
- Lavender for relaxation and calming energies
- Geranium for emotional well-being, creativity and allowing yourself to experience pleasure
- Vanilla, or blends with Vanilla in them – for peace, tranquility and a sense of abundance
- Bergamot for abundance, joy and positivity
These oils can be used singly or they can be blended for your diffuser – they all work beautifully together.
If you ever wanted to join me on Retreat and couldn’t, then this is for you!
Come join our members in the Journeymaker Inner Circle and have access to webinars, courses, meditations, activities and community all year!
This is a group that is perfect for beginners and the metaphysically curious, but it is also robust enough to serve more advanced practitioners too.
It’s a perfect time to be joining us. Last week I started a series of members-only channelled webinars, dealing with the current Coronavirus Pandemic, cellular memory, healing trauma and accessing and integrating past-life wisdom. There are five more in this series, and the webinars and replays are only available within my membetship area.
We’ve also got some wonderful members-only activities and lessons coming up, that work with the kind of Portal and Energy Healing work I did recently in Sedona. Normally this would be the kind of thing I teach only on Retreats.
Coronavirus is a game-changer for all of us, forcing us to slow down, to stay home and drop back from the busy-ness of our everyday lives. Instead of panicking, I invite you to embrace this challenge as an opportunity to find the time and the stillness needed for deep soul work and a personal journey of transformation.
2020 is a big year for healing and reinventing ourselves, and for tapping into our intuitive gifts. My paid membership group can help you to make the most of these energies. Within our membership space you’ll find exclusive webinars, guided meditations, videos and online courses, a bookclub, a private Facebook group and many other resources.
Read what some of our members have been saying:
“I always wanted to attend one of your retreats. Now for a fraction of the price of a one week retreat I get a whole year of goodness – I feel like I am on retreat every time I watch one of your channelled webinars, or listen to a meditation, or when you guide us through a ritual or activity. I didn’t expect that you’d answer so many of our questions in the Facebook group and I certainly didn’t expect to be zooming along on my psychic journey with so much confidence or having such an incredibly mind blowing experience. I can’t thank you enough for helping me discover this part of myself, Nicole. Thank you to you and your team and a super-dooper big thankyou for the Dark Moon meditation. I never really got meditation until I did this one. It just takes me so deep, and I am having incredible results. Thanks again and lots of love to everyone xxx”Kate
” I just logged in to the academy to find the meditation Nicole mentioned yesterday and discovered there are 157 lessons!! Apart from the quick look and celebratory sister Whoohoo when Nicole first launched the new look a few months or so back, I haven’t been in there to really use the website membership (I obviously find great value in the posts and “Live”s here in the Inner Circle alone! ). Nicole and team, you’ve been very busy! Amazing job! Thanks for the doorway meditation. I’ve now downloaded it and look forward to listening to it again many times over the next few years “Fiona
I’ve been a member of several online metaphysical groups but when I found Nicole’s group a few years ago I knew I’d found my home. Nicole’s work is supportive, uplifting and empowering and I have made true and lasting real-world friendships in her community. Most importantly, I am gaining confidence and skills in using my intuitive abilities and I can see real progress, not just with my psychic work but in me as a person. I love her new Book Club and the library of webinar videos and downloadable guided meditations, and the Facebook Group is a place I check in often for the care and support it brings. I recommend the Journeymakers Circle. It is life changing in the best of ways and Nicole is a generous and caring teacher and mentor.K.
Dear Nicole, Thank you for the amazing channeling of Lunetia. I am still full of excitement with the information that was shared. I just really want you to know how grateful I am that I am here and able to participate in your series. Thank you!!!Jeanie
For the next short while I am offering 12 months membership to the Journeymaker Circle for just $457 USD for an entire year. If you join now I’ll honour that price forever, as long as you remain a current member.
You can also join us at a monthly subscription rate.
If you’d like to join us, or you’d like more information visit this link for all the details:
You’ll find a ready group of friends and a world of support inside our doors.
Meanwhile, this week at the farm we are enjoying a cold change, and we’ve finally moved the wheelbarrow of wood to the back door so we have a ready supply for the fireplace. It’s time for long walks with the dogs, soup and home-baked bread picnics in front of the fire, and endless cups of tea to hug and keep our hands warm when the wind blows.
The lawn is full of dandelions, and so I’m making plenty of wishes too!
I’m also trying out some new recipes, and choosing one draw, box or shelf to tidy each day. It feels good to be nesty, and snug at home right now.
Sending you love, dandelion wishes and snuggle-dy hugs, Nicole xx