Time doesn’t heal emotional pain, you need to learn how to let go. Roy T. Bennett Hello, Lovelies! During this big week of emotional cleansing and release it’s also a time to align yourself with new possibilities. (Need more information? Read about it here.) This short guided meditation will help you to release old patterns […]
Would You Like Me To Include You In My Meditations?
I don’t just meditate to find stillness and peace. I also use meditation for shamanic and mystical work. I use it to connect with and help my students, I use it to access healing, and to share and support energies.
Guided Meditation for Healing Childhood and Emotional Trauma
“How odd that we spend so much time treating the darkness, and so little time seeking the light. The ego loves to glorify itself by self-analysis, yet we do not get rid of darkness by hitting it with a baseball bat. We only get rid of darkness by turning on the light.” ~ Marianne Williamson […]