Time doesn’t heal emotional pain, you need to learn how to let go.Roy T. Bennett
During this big week of emotional cleansing and release it’s also a time to align yourself with new possibilities. (Need more information? Read about it here.)
This short guided meditation will help you to release old patterns and energies and make yourself magnetic to new flows of abundance, creativity, and opportunity.
All you need to do is find eight minutes of quiet time. Then sit or lie comfortably, and follow along to the sound of my voice. Feel free to hold your favourite crystal or mala beads as you meditate. Click the recording below to listen to the meditation.
I’m holding you in my prayers and meditations.
All my love, Nicole xx
11 thoughts on “Guided Meditation To Help You Clear Old Emotions And Welcome New Flow”
That made me feel really warm and safe inside. Thank you <3
I listened to this meditation this morning Nicole and just perfect. Rick and I have just finished listening to it now. So soothing and healing. Thank you from both of us.
Beautiful 🌟 I woke up from a ‘download’ at 3am with such a headache and a pain in my abdomen, your words were exactly what I needed to hear. Thank you
You’re so very welcome. I hope you’re feeling better xx
Yes thank you. Trying to make sense of the messages now
Thank you for recording this meditation, may I ask what piece of music you were playing in the background?
Hi Penny, Love put that music background in so I’ve just asked her to find out. Nx
I was just going to ask the same question:-)
What a beautiful, loving and empowering meditation! Thank you Nicole for sharing this treasure of a guided meditation🙏🏻♥️💫
Thank you so much, you have such a soothing voice
Thank you so much, Joanne xx