“Smile, breathe and go slowly.” Thich Nhat Hanh So, Lovelies, I am sure some of you will relate to what I am about to share. I’m a Highly Sensitive Soul. I am sure you may be one too. Because of my sensitivity, my intuitive and psychic abilities, I am able to connect deeply with people. […]
Quiet Time As A Coping Tool
You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s […]
The Energies of December, 2020
There is freedom waiting for you, On the breezes of the sky, And you ask “What if I fall?” Oh but my darling, What if you fly? Erin Hanson Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to […]
I have a challenge for you today!
It is not possible to solve a problem with the same consciousness that produced it. ~ Albert Einstein Hello, Lovelies! Are you ready for my simple challenge? Today I’d like you to gift yourself five quiet minutes. Just five minutes. And I’d like you to do something specific with that five minutes. Put away your […]
Refuelling Your Soul
“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~ Caroline Myss Feeling tired, flat or a bit lost? That’s okay – I have some tips to help you manage that. Or perhaps it’s worse than a little fatigue. Maybe you feel utterly smashed by life right […]
Energies of November – 2018
“Do not go where the path may lead, go instead where there is no path and leave a trail.” ~ Ralph Waldo Hello, Lovelies November is an unusual month, gifting us energies in two different but interlinked areas. The first area is spiritual development. It’s a great month for all forms of metaphysical work, […]
What I did after Retreat
“How much better is silence; the coffee cup, the table. How much better to sit by myself like the solitary sea-bird that opens its wings on the stake. Let me sit here for ever with bare things, this coffee cup, this knife, this fork, things in themselves, myself being myself.” ~ Virginia Woolf It was a […]
One last cup of tea before Retreat!
“There are two things we should always be 1. raw and 2. ready. When you are raw, you are always ready and when you are ready you usually realize that you are raw. Waiting for perfection is not an answer, one cannot say “I will be ready when I am perfect” because then you will […]
Energies of June – 2018
“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.” ~ Gloria Steinem Hello, Lovelies Take a deep breath, schedule some downtime, and welcome the energies of June. June is a quieter month that invites us to spend time with loved ones, time on […]
Monday Oracle – 18 December 2017
“When we get impatient because something is taking too long, we should remember that Life waits on us a thousand times more than we wait on Life.” – Laura Teresa Marquez Hello, Lovelies! December is a month for counting our blessings, filling ourselves with what nourishes us and speaks to our souls, and celebrating the relationships that […]
Eagles and Cups of Tea
“Farewell,” they cried, “Wherever you fare till your eyries receive you at the journey’s end!” That is the polite thing to say among eagles. “May the wind under your wings bear you where the sun sails and the moon walks,” answered Gandalf, who knew the correct reply.” ~ J.R.R. Tolkien We are always up early, […]
Morning Healing Meditation Mandalas
“Outside the open window The morning air is all awash with angels.” ~ Richard Wilbur, Collected Poems, 1943-2004 “The period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate. ” ~ Swami Satchidananda, The Yoga Sutras And now […]
My Top Five Ways To Get Some Reflection Time
“Life can only be understood backwards; but it must be lived forwards.” ~ Søren Kierkegaard We’re sitting in a terrific month for reflection, reinvention and connection. So how do we do that? Here are my top five ways to find that headspace where we can explore the past and imagine the future… 1 […]
The Week Ahead – Oracle Reading for Monday 19 December
“Sometimes I think there are only two instructions we need to follow to develop and deepen our spiritual life: slow down and let go.” ~ Oriah Mountain Dreamer “At the end of the day, it isn’t where I came from. Maybe home is somewhere I’m going and never have been before.” ~ Warsan Shire […]
The Week Ahead – Oracle Reading for Monday 5 December
“There’s always a moment that separates the past from the future, and that moment is now.” ~ Aniekee Tochukwu Ezekiel Hello, Lovelies! Here’s the oracle card I have chosen this Monday, and my take on the energetic outlook for the week ahead. ‘Possibilities’ is from the Osho Zen Tarot deck and it signals opportunities for us to gain much-needed […]
A Great Weekend for Rest, Integration and Inspiration!
“S.T.O.P. = Start To Open Possibilities” ~ Richie Norton “And so taking the long way home through the market I slow my pace down. It doesn’t come naturally. My legs are programmed to trot briskly and my arms to pump up and down like pistons, but I force myself to stroll past the stalls and […]
Sometimes Resting IS Progress!
“Most of the things we need to be most fully alive never come in busyness. They grow in rest.” ~ Mark Buchanan I’ve slept away another day. Perhaps I’ll do the same with this day too. But that’s okay. Resting begets healing. In repose we consolidate knowledge and even our muscles use the time to […]
A Cup of Tea and Comfort…
Living and working as a psychic can be quite draining, although I love what I do. It’s not dissimilar to any other ‘caring’ profession, where you are totally focused on the needs of others, in a way that leaves little time for yourself. I’ve learned that the best way to avoid burnout for me is […]