It is not possible to solve a problem with the same consciousness that produced it.~ Albert Einstein
Are you ready for my simple challenge?
Today I’d like you to gift yourself five quiet minutes. Just five minutes.
And I’d like you to do something specific with that five minutes. Put away your mobile devices. Unplug. Make sure your five quiet minutes really are five QUIET minutes.
Now use this time to feel the earth beneath your feet. Stand on the ground, or walk slowly, and feel the chakras in your feet and your base chakra connecting into the energies of the earth. Let that energy calm and strengthen you.
Those five quiet minutes were minutes well spent.
Stay tuned. I have three more challenges for you this week. See you tomorrow.
Much love, Nicole xx