Day 14 – Gratitude Challenge

If not you, who? If not now, when? ~ Garry Herbert At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. ~ Albert Schweitzer If there was a Gold Medal for consistency […]

Day 13 – Gratitude Challenge

Every time we remember to say “thank you”, we experience nothing less than heaven on earth. ~ Sarah Ban Breathnach Something magical happens each time we take a breath of air.  Breathing grounds us, it expands us, and it energises us.  Although it is a simple act, and free, it also empowers. The breath alone can be a healing […]

Day 12 – Gratitude Challenge

“Begin to see yourself as a soul with a body rather than a body with a soul.” ~ Wayne Dyer We’ve been so busy being grateful for the world around us, and the people in our lives, that we’ve spent little time giving thanks for one of the most amazing blessings of all – our […]

Day 11 – Gratitude Challenge

Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared. ~ Buddha There is nothing as magnetic to positive life experiences as a joyful heart. Joy is heart-centred, and is the spiritual expression of happiness. It is centred in […]

Day 10 – Gratitude Challenge

“Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.”  ~ A.A. Milne, Winnie-the-Pooh Our future is not fixed.  It is mutable and constantly changing in response to our thoughts, actions and beliefs. When we believe that our Universe is abundant, and that it is a kind, […]

Day 9 – Gratitude Challenge

“Make it a habit to tell people thank you. To express your appreciation, sincerely and without the expectation of anything in return. Truly appreciate those around you, and you’ll soon find many others around you. Truly appreciate life, and you’ll find that you have more of it.” ~ Ralph Marston No one does this journey […]

Day 8 – Gratitude Challenge

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and […]

Day 7 – Gratitude Challenge

“When you are grateful fear disappears and abundance appears.” ~ Anthony Robbins While money can’t buy you happiness, a lack of money in your life can create great stress and upset, and is the cause of much worry and fear for many. Whenever we concentrate on lack, we get more of that.  The clearer the thought […]

Day 6 – Gratitude Challenge

If you want to turn your life around, try thankfulness.  It will change your life mightily.  ~Gerald Good You are provided for. And you have been since you got here. When we were children we took so much for granted – a bed to sleep in and food on the table, electricity and water.  We […]

Day 5 – Gratitude Challenge

 “Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.” ~ Buddha So here we […]

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