Easy Pecan Pie Recipe

“Earth is here so kind, that just tickle her with a hoe and she laughs with a harvest.” ~ Douglas Jerrold 1803-1857 Something very cool happened yesterday afternoon as we went for a family walk to wheel the rubbish bin (it’s a glamorous life on the farm LOL!) down our long driveway to the road. As I trailed […]

Create Positive Change Program – Week 8

“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” ~ Gail Sheehy Congratulations! You made it to the final week of our Positive Change Program. This week’s about putting it all together, and then making a commitment to follow through on the dreams, plans and concrete steps we’ve identified in […]

Easy Vegetable Tart Recipe

“The Queen of Hearts, she made some tarts, all on a summer’s day; the Knave of Hearts, he stole those tarts, and took them clean away. The King of Hearts called for the tarts, and beat the Knave full sore; the Knave of Hearts brought back the tarts, and vowed he’d steal no more.” ~ […]

Animals, Meditation and Energy Work

“It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.”  ~ Amit Ray Animals are very tuned in to energy and emotion. If you meditate or do […]

It’s Friday – You’ll find me at the Mullum Markets

“When you wake up in the morning, Pooh,” said Piglet at last, “what’s the first thing you say to yourself?” “What’s for breakfast?” said Pooh. “What do you say, Piglet?” “I say, I wonder what’s going to happen exciting today?” said Piglet. Pooh nodded thoughtfully. “It’s the same thing,” he said.”  ~ A.A. Milne   It’s […]

Finding Sandra – a son’s quest to find the mother he never knew

“But there’s a story behind everything. How a picture got on a wall. How a scar got on your face. Sometimes the stories are simple, and sometimes they are hard and heartbreaking. But behind all your stories is always your mother’s story, because hers is where yours begin.”  ― Mitch Albom, For One More Day *NOTE: I’ve […]

As you’re reading this…

“The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself.” ~ Friedrich Nietzsche   I’m dog tired and as you’re reading this I’m probably asleep. I’ve […]

Maybe Visualization Works After All…

 “You take the blue pill, the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill, you stay in wonderland, and I show you how deep the rabbit hole goes.”  ~ Morpheus, The Matrix I have teetered between unwell and totally incapacitated for my entire adult […]

Create Positive Change Program – Week 7

‘Throw your hat in the ring’ – Meaning: Make or take up a challenge, or demonstrate one’s willingness to join an enterprise.   This week we’re getting serious about creating change, with my Throw your hat in the ring challenge!  When we’re inviting change into our lives it’s important to think about the sorts of changes we […]

5 Ways to Be Kind to Yourself Today

“To live is the rarest thing in the world. Most people exist, that is all.”  ~ Oscar Wilde I’m working today, conducting some psychic appointments. There’s such a joy for me in that – both the joy of spiritual connection, and the joy of being of service. And I’m also choosing to be extra kind to […]

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