My Charming Coffee Companion

“Coffee is real good when you drink it. It gives you time to think. It’s a lot more than just a drink. It’s something happening. Not as in hip, but like an event, a place to be, but not like a location, but like somewhere within yourself. It gives you time, but not actual hours or minutes, but a chance to be, like be yourself, and have a second cup.” ~ Gertrude Stein

This week was one of those weeks.

In the midst of it a good friend accompanied me while I had some medical tests and then she took me for coffee when we were done.

This delightful fellow found his way to our table and hung out for a while with us. Well, he hung out with the hope that my toasted sandwich might find its way into his mouth.

He didn’t really have eyes for us at all.

I guess it’s always good to know what you want and to keep your eye on the prize.

My charming companion’s visualisation of the moment that food might reach his lips was so good he could taste it. (And yes, I did share some sandwich with him.)

How about you? What are you focusing on right now? Are you thinking more about what you want or don’t want?

Think about something you really want to do, be or have. Think about yourself as if you already have it. Think how that will make you feel. How your life will be different. Feel that gratitude in your heart.

Make it so real you can taste it.

That’s how you call something into your life.

Sending you all my love, and my hopes that you spend a little time visualising this weekend. Make room for some magical manifestation in your life! Nicole   xx

 

Monday Oracle – 12 February 2018

She decided to free herself, dance into the wind, create a new language. And birds fluttered around her, writing “yes” in the sky.”  
~ Monique Duval

 

Hello, Lovelies!

In February we are building on the strength and intuitive connection we found for ourselves at the beginning of the year. February brings opportunities for planning, learning and growing in order to bring about positive change. Keep that in mind as we look at the gifts of awareness which the oracle card Sleeping Beauty brings us.

This week’s card has a message of support and encouragement.

Sleeping Beauty is here to reconnect us to the power of our dreams. In dreams all kinds of things can happen. When we are asleep we suspend our disbelief. In the land of dreams anything is possible. It’s a place where our wise self can communicate with us, and so can our guides, angels and loved ones.

This week expect that energy of guidance through dreams while we are asleep, and as ‘waking dreams’ where we are gifted ideas, insights, innovations and inspiration. Trust what comes. Know that we are being shown this for a reason. This could be ideas for life direction, work, relationships, health or creative projects. You might also get answers to problems that have confounded you for the longest time.

It’s a week of deep soul connection and illumination, and of the kinds of insights and ideas that can positively change the direction of our lives. Some of you might feel like you’ve finally woken up after living your life on automatic pilot for much too long.

Sleeping Beauty also reminds you that you could be visited by a creative idea from the past that needs to be dusted off and given life. Know that it is making itself known to you because it is time.

Make your creative work, planning and dreams a priority this week. You’ll be glad you did!

Supportive crystals this week?

Use Orange Calcite (pictured) to tune in to inspiration and to help those creative idea flow. It’s also a wonderful beginner stone for tuning in to the spiritual realms. Banded Agate creates a sense of safety, peace and belonging as you open up to living more fully as yourself. Great if you feel anxious about speaking up or sharing your gifts with the world! Sunstone helps you to sit in a place of abundance thinking so that you see the blessings and possibilities in life and to believe in your right to a better future. Rainbow Moonstone tunes you in to your dreams and subconscious mind, and to metaphysical messages.

 

Helpful essential oils?

Rose essential oil is my pick again for this week. Its sweet floral aroma is uplifting and heart opening. If you can’t find Rose then use Rose Geranium. Use these oils by placing a dab on wrists, neck and over heart as a perfume or diffuse. They are also heavenly in your bathwater.

Want to make your own blend? Sokli gave me this recipe ages ago. She calls it the Lucky Happy Magic Recipe and I find it marvellous for enhancing and supporting creativity. You’ll need Lavender 2 drops, Orange 4 drops, Ylang Ylang 4 drops, Sandalwood 3 drops. This recipe is one of my favourite essential oil blends to put in a diffuser or as a perfume or bath oil. I make up a little bottle of the mix and then I can add it to my bath or take it with me to inhale or wear. Always dilute in a little carrier oil before applying to skin, and remember that citrus oil should not be applied to any skin that will be in sunlight.

I choose to use Young Living essential oils because of their quality and energies. You can find all the oils here.

 

Need some extra support for your year?

Go grab one of my Year of ME Planners over at my Store (ME stands for Manifesting Energies, and the energies of 2018 are fabulous!) The digital full-year planner can be in your inbox in minutes, ready for you to review 2017 and begin mapping out what matters for you in 2018.

We’ve also got a full-colour A5 version of the Planner, perfect for keeping with you in your bag, and some super crystal packs to give you a host of extra energetic support. (note – these are both so close to sold out!)

Want fun, friendship, learning and loveliness? Join my Year of ME 12 month course and community for a whole year of deliciousness – with webinars, meditations and loads of activities and helpful tools and the most fantastic online facebook group. You’ll feel right at home with us!

I’ve got a fabulous course and coaching options if you are a heart and soul centred entrepreneur or if you want to be. Come join my YOMpreneur group.

All the information you need is over at my Store.

We’ve also got a very special Residential Retreat coming up in March, that will help you to create a sustainable spiritual practice, connect to your Higher Self and Guides, and gain clarity about your inner energy, life path and best direction. More details: Awakening to Spirituality Retreat and here

Holding you, as always, in my thoughts, prayers and meditations, and intending for you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS: Monday’s oracle card, ‘Sleeping Beauty’, is from the Inner Child Cards – A Fairy-Tale Tarot. I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

 

Disturbing Dreams and Strange Comforts

“Use the wings of the flying Universe, 
Dream with open eyes; 
See in darkness.” 
~  Dejan Stojanovic

 

One of the things my Aboriginal Aunties taught me when I lived in the Kimberley was that night flying would become a very important part of my healing business. During the night while I was asleep my soul became untethered they said, and in the dreaming place it could travel wherever it was needed.

Since my twenties every night after my meditation I pray that my soul can be useful during the dream state. I ask that I can be of service. I trust that it can be so.

I use my nights to fly.

Many of my students and clients have reported me visiting them during the night, or appearing in their dreams. Their recollections always tally with my own. It’s something I can’t explain, but it is also something I have grown accustomed to – a new kind of normal, I guess.

Mostly it’s a positive experience. But occasionally it really throws me. Like the time I cradled a dying stranger in my arms. A man I later found out was real, and who had died on the other side of the globe in just the way it had happened in my dream.

Then there was the dream I had on Thursday night. The one that kept me from blogging yesterday.

In my dream all I know is that I found myself suddenly pulled from the quiet sky and into a streetscape. Everything around me was blurred except for this small bubble of space and time that I inhabited. I was on my knees on the ground, and beside me was a woman. Her confused face was tilted toward me, and I was holding her hand.

I know you are afraid, I said to her, but I am here with you. I am holding your hand and I am here with you.

Outside the bubble of peace we inhabited there was chaos. People were running. Screaming. I heard a series of bangs and the air smelled of metal and dust and something vaguely like a car’s overheated engine. Beneath my knees were pavers covered in lines. The pavers were warmed from the sun.

As I held this woman’s hand I felt a deep love for her. She was all that I could see. All that mattered to me in that moment. I felt her relax and then felt a sensation like a sigh escaping from her body.

Am I dying? she said calmly. Her mouth didn’t move. Her eyes no longer moved. I heard her voice in my head.

Yes, I answered. I knew it with all of my being. You’re gone already.

Oh, she said. I wasn’t expecting that.

I poured all of my love into her and connected her to the peace and love that was all around us.

At the edge of our bubble two women and a man appeared. I knew they were her family. There was so much love for her there in that moment.

Your people are here for you, I told her. It’s okay to go with them now.

She stood up, they embraced and then walked away without looking back. I stayed kneeling beside her body, holding her hand in mine. The bubble of peace dissolved and I was overwhelmed with emotion at the scene around me. So many more people hurt, so much emotional and physical devastation.

But before I could look around or do more I was awake, lying in my own bed.

Rufous, our young red pup, was standing over me licking my face furiously and nudging me with his body. When he saw that he had woken me he pressed his little body against me and kept licking me to reassure me. I wrapped my arms around him and he licked away my tears.

I couldn’t go back to sleep, shaken by my dream, so we went downstairs together and Rufous stayed pressed against me as I made a hot drink and then sat down to meditate and pray.

A little after dawn my husband found me. You okay? he asked, knowing that I wasn’t.

I shared my dream, and the vivid memory of the pavers on which I’d knelt.

When he showed me footage of what had transpired in Barcelona overnight I recognised the images straight away. Those same patterns on the ground matched exactly what I had just told him.

I don’t know what my night was all about. Or what really happened. But I hope that in my own way I was able to make a difference.

Whatever you do today, be kind. Live from love. Towards yourself and all people you meet. Holding you all in my meditations, prayers and with my whole heart,

Nicole  xoxo

The Week Ahead – Oracle Reading for Monday 7 November

existence-osho-zen

“You can’t use up creativity. The more you use, the more you have.”
~ Maya Angelou

“I go to my studio every day, because one day I may go and the Angel will be there. What if I don’t go and the Angel came?” ~ Philip Guston

 

Hello, Lovelies!

Welcome to the second week of these awesome November energies.

Here’s the oracle card I have chosen, and my take on the energetic outlook for the days ahead.

‘Existence’ is from the Osho Zen Tarot deck – and it heralds another fabulous week.

The week ahead is infused with supportive energies. There are all kinds of positive things coming our way, but we are also reminded to stay grounded in reality; honouring what is true and practical and real for us, even as we keep one eye firmly focused on our longer-term goals and our bigger dreams. We are reminded to keep showing up, to keep doing the work, and then in the doing magic will happen.

In the days ahead you’ll discover new perspectives. Inspiration will come in many forms, with lots of brand new ideas and a fresh take on old ideas and projects.

Expect to be delighted by new ways of thinking. Expect helpful people. Know that this week brings the kind of divine guidance that gifts us clarity, and the kind of synchronicity which delivers us blessings and miracles.

Lightbulb moments? Yes!

Sudden gifts of deep understanding? Yes!

Courage to make the bold moves? Yes!

crazy ones steve jobs

Image from www.kurilane.com

You’ll need to make sure that you write down or otherwise record these sudden ideas and flashes of inspiration because when they don’t come from you it is unlikely that you will remember them accurately if you don’t capture that wisdom straight away!

It’s also a super week for realising how you can collaborate with others in ways that encourage mutual and exponential success. Make those initial connections. Have those first discussions. This week sets the scene for so much of what will unfold in the coming year.

Remember to have adequate sleep, downtime and solitude this week too. It’s often in these quiet spaces that inspiration and guidance come to us.

Totally shattered with exhaustion as you start your week? Stop pushing on and rest first. Being well rested will invite flow and answers back into your life, lifting you from stuck back into momentum and clarity.

Dog resting in hammock

Image from www.suwalls.com

There are really obvious signs, offers and guideposts this week. So keep working towards your dreams in a sustainable way, with a sense of hope and magic in your heart.

No dream to work towards? This is the week where you may well find yours.

Supportive crystals for the days ahead? Rose Quartz, Turquoise and Tiger’s Eye. Helpful essential oils? Young Living’s Joy essential oil blend, or  a combination (or singly!) of any of Tangerine, Bergamot and Elemi.

Wishing you a wonderful week, and holding you in my thoughts, prayers and meditations,

All my love, Nicole❤ xx

 

Start Where You Are, With What You Have

senest

“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.”
~ Henry David Thoreau

 

I was in the garden early this morning doing some yoga. As I stretched up I spied a tiny birds nest, and then, a while later, a tiny bird. A silvereye.

I went closer, for a better look.

She had made her nest with all manner of grass, fibre, hair, and the shredded remains of perishing bags, scrounged fabric, and twists of rag.

What an important lesson that little bird can teach us. She didn’t wait for perfection. She didn’t wait for the best, organic natural ingredients.

This little bird built her nest from what she had. With hard work, innovation and trust, she wove together all kinds of crazy things in order to make  a home before her babies came.

Often we get paralysed into inaction, waiting to start when the stars have aligned, or when we can afford grand and impressive, or when we’ve reached some lofty in-the-future and probably unattainable goal.

 

And we forget….

Small beginnings count.

 

In fact they count more than most, because they have purity of intention and momentum behind them.

Many wonderful things have come from humble and less-than-impressive starts.

So today, no matter what your dream, I urge you to begin right now, right here, with whatever you have to hand.

Much love to you, and some magical Fairy Dust for your dreams, Nicole xx

Image from sl-designs.com

Image from sl-designs.com

 

A Lovely Night of Normal

Image from www.nomi.nl

Image from www.nomi.nl

“Become major, Paul. Live like a hero. That’s what the classics teach us. Be a main character. Otherwise what is life for?”
~ J.M. Coetzee

 

One of the problems of having a chronic illness like Lyme Disease is that so often you end up marginalised in your own life. If you choose to expend some of your precious energy in one area of your day, there’ll be none left for other choices. In fact, there may be no more energy for days.

Because of that, life usually dwindles to a handful of survival skills, and a few crumbs of a greater existence that you do your best to grasp and experience as deeply as you can. If you can. When you can.

As Lyme has stolen my moments, my energy, my social life, my cognitive function, my family, my bodily functions, my years, the one blessing is that I’ve mostly been too ill to care.

But I’m actively healing now. Life is changing. I am changing.

I am reclaiming this wider sense of me.

So, in that spirit, I celebrated Christmas with a staff party this year.

Party? Dinner, really. Nothing too wild. And staff? So far I have just one. Although my dreams are big. 🙂

I just felt the need to say thank you. To my one staff member, to my darling husband Ben, who is my greatest support, and to the Universe, which has conspired with me to change my fortunes and expand my horizons.

306d4416-a7c5-4ed6-a0e6-351b7db71b96

This little party was so important to me – so symbolic and imbued with meaning – that I deliberately stopped my Lyme meds long enough that I would be able to enjoy an alcoholic drink or two, like a real proper grown-up healthy person!

Dana, my wonderful PA, came over to my house in the afternoon and we talked hair, clothes and all the sorts of girly things I haven’t done for years. It reminded me of when I was back in College, getting ready for a big night out. Oh, it was thrilling.

Late in the afternoon I washed my hair. I thought about what I would wear. I painted my toenails!

Darkness fell, and out Ben and I went. We met Dana and her husband at a beautiful Japanese restaurant, and sat at a table with a view out over the sparkly night.

img_7495

We ate delicious food, I enjoyed TWO excellent Asahi beers (I had planned cocktails, or champagne, but in the end, after such a hot day, those beers were mighty fine!), and then, some of the last diners to leave, we ventured out into the tropical evening and caught a taxi home.

Today it’s back to green smoothies, detox food, and my usual routine of pills, potions and therapies.

I’m hope-filled right now. To be reclaiming these small spaces in my life feels like a miracle.

Today I’ll be planning my year ahead; with my journal, my coloured pens, and the reading I gave myself on the Soul Sanctuary Retreat.

I wonder how many people shall be gathered at my Staff Christmas Party table in 2015, and where we might be?

How exciting it will be to see this next year unfold!

How about you? What are you planning, dreaming and scheming for 2015? I’d love to know!

Much love to you, Nicole xx

Image from flickr.com

Image from flickr.com

Helping The Great Mother

“Those who contemplate the beauty of the Earth find reserves of strength that will endure as long as life lasts.” ~  Rachel Carson
“In a moment the ashes are made, but a forest is a long time growing.” ~ Seneca

 

One of the most vivid dreams in my night of owl dreaming was one in which I flew over the quiet, dark earth with Auntie and my Grandmothers.

There is something about a ‘psychic dream’ or a ‘spiritual dream’ (however you want to call it, I know you’ll know what I mean) which makes it quite different to an ordinary run-of-the-mill ‘subconscious making sense or nonsense of the day’s happenings’ kind of a dream.

Dreams in which you receive a spiritual message or have a metaphysical experience have a heightened quality to them. They are more vivid, more textured, more real. It’s as if you have shrugged off your sleeping form and stepped into another dimension. Which, of course, you probably have.

This is how it was in this particular dream. Auntie, my old and wise Aboriginal mentor, flew on one side of me. Beside her were Little Auntie and Granny. Two of my ancient grandmothers in their strange heavy coats, fur-lined boots and braided long grey plaits, flanked me on the other. We rose up into the sky above my home, and I watched my slumbering form lying in the bed next to my husband, Bert the dog curled up behind my legs, and Harry at Ben’s feet. Harry tilted an ear towards me as though he had heard something, wriggled and then settled down again.

Where were the owls?

We were the owls, of course.

Off we went into the dark sky. The city lights fell behind us, the night was bright and clear, and soon we were over inland Australia. None of us spoke, but I could hear the voices of the other women in my head. They each spoke their own tongues, but still, somehow, I understood them.

‘No good, no good dat water,’ said Auntie as we flew over a wide brown river, and then a parched landscape. There was water deep beneath the ground here. I could feel its flow.

“Lost its sweetness,’ said one of my ancient grandmothers, adding her voice of concern to Auntie’s. She pressed her hand into mine and then I tasted it. An acrid chemical burn in the back of my throat. I knew it was the taste of the water below us.

‘No good,’ Auntie said again, shaking her head.

Gaia Shield by Duncan Eagleson

Gaia Shield by Duncan Eagleson

We swooped down, amid bats and fat cicadas and nightsky traffic. The air was thick and hot, and it smelled of dust and nectar.

‘Dem plants flower too soon. Too hot. All dem flowers dry up. Fall off. Wrong time for dem,’ Granny said.

On we went, over the heart of the country and onwards until we were over the ocean. Still the old women whispered to me, pointing out wonders and things of interest, but more weightily, voicing their concerns. All the animals and plants that had already died out, all of the ones now threatened and endangered. Places polluted and sullied. Air dirty. Water dirty.

‘Dis land our Mother,’ said Auntie sadly.

‘Our Great Mother,’ said my ancient grandmother.

‘She need help,’ Little Auntie said.

All of the women nodded gravely.

I knew they were looking at me. ‘What can I do?’ I asked.

‘Tell dem,’ Auntie said. “Tell dem dat Great Mother need dem. Needs help. Needs love. She a true good mother, but now her children need to show her some kindness. Okay?’

I woke from that dream with tears streaming down my cheeks.

 

 

Meditation for Sharing Energy with the Great Mother

Auntie once taught me a technique for increasing energy within the body. Let me show you how to use it to share energy with the Great Mother.

Image from babosaart

Image from babosaart

Stand outside with your feet on the bare earth if at all possible. If not, that’s okay, but do try. Now focus on either the sun, the moon or the stars. You must be able to physically see whatever you connect into. If you are ill, and bed-bound, it is fine for it to be the view outside your window.

Focus on the sun, or moon, or stars. Make a connection in your mind between you and it. Make a connection in your heart between you and the sun, or the moon, or the stars. Feel the energy of the sun, moon or stars. Feel your energy.

When you have that energetic bond, ask for help. Ask the sun, moon or stars to add to your energy. Ask to be strengthened.

Now imagine the light of the sun, moon or stars flowing to you. Flow that light into your body. Into your veins. Feel the energy and power of sun, moon or stars fill you up. Feel the connection between you. Feel the vast watchfulness, the age, the wisdom of this energy. Feel how strong that life-force is as it enters you. Feel how it cleanses and energises every cell in your body. Feel how it purifies you.

Image from thespiritscience.net

Image from thespiritscience.net

When the energy has built an intensity inside you, become a conduit. Let that energy of the sun or moon or stars run from your feet (or your hands or your heart) out into the earth, into the Great Mother. Feel it energising her, cleansing and purifying her, strengthening and healing her. As it heals and strengthens you, it is also healing and strengthening the Great Mother.

When you are done, give thanks. Give thanks to the sun, the moon or the stars. Give thanks to the Great Mother. Disconnect from those energies. Feel the difference in your own body, and give thanks for that too.

After the rain 1

Of course, there is always more that we can do. Be a voice for the Great Mother. Make choices that are sustainable and healing for our planet – our home. Flow love and gratitude to the natural world that sustains us and provides for us. Support the people and technologies that make our world a cleaner, greener, kinder place.

We are all connected. We are all one. What we do to the Great Mother is also done to ourselves. It is time for love and kindness, for wisdom and awareness. It is time for change.

Thank you.

Much love to you and a really big hug, Nicole xx

Image from emilysquotes.com

Image from emilysquotes.com

Last night I Dreamed of Owls

Image by James W Beck

Image by James W Beck

“I love the silent hour of night,
For blissful dreams may then arise,
Revealing to my charmed sight
What may not bless my waking eyes.”
~ Anne Brontë, Best Poems of the Brontë Sisters

 

Last night my dreams were all of owls.

The night sky was filled with them.

They watched me from every tree.

They followed me wherever I went.

I was not frightened of the owls. Instead I felt that finally I belonged. Their watchful observation made me feel safe.

Dream after dream, there they were. Eventually I flew up into the night sky with the owls. Auntie was there. My old Grandmothers too.

We flew through the dark night, watching the world below us. It seemed the most natural thing in the world.

Image copyright - David Tipling

Image copyright – David Tipling

I woke briefly, feeling happy.

My last dream was not of owls but Wandjinas – the great spirit beings of the Kimberley. I cannot remember how it ended. Only how it began.

This morning I can feel a shift inside me. I have a sense of waiting, of anticipation. There’s no hurry, but I know with every cell in my body that something is coming.

That’s okay.

I’m ready.

Write On!

love heart pen

“You must stay drunk on writing so reality cannot destroy you.”
~ Ray Bradbury, Zen in the Art of Writing

 

Over the next four days I’ll be on retreat. Not one I’m running, but one I’m attending. Hopefully I’ll have some phone reception while I’m there, so that I can sneak out a post or two for you!

For the past several years I’ve belonged to a small band of writers – a support crew of writing ‘sisters’ – and this coming long weekend we have hired a house in the countryside so that we can all sit in various corners hammering out vast quantities of wordage. Just for this weekend we have left our day jobs behind, our partners, our families, our worldly responsibilities. All that will matter is our writerly selves, our current writing projects, and words on the page. As the words pile up we’ll share a meal, drink tea and discuss life, writing and everything in between.

I was too ill to attend our last retreat, so I’m super excited to be able to get to this one, and I’ve made a deal with my doctor to delay my Drug Number Four by two days so that I can make the most of this break away. Even if I have to spend all weekend in bed, writing in my pyjamas, I shall be there. Writing!!!! Oh my goodness, I adore crafting words into stories and learning tools. Even when it’s hard. Even when it’s agony. Writing has been a deep and abiding love in my life since I was a small girl.

Tell-me-what-is-it-you-plan-to-do-with-your-one-wild-and-precious-life

My plan for the weekend is to create an editing schedule for the fiction manuscripts I’ve finished in the past year, rework my writing plan for my next memoir instalment and my non-fiction books that are still all in pieces, and then I will start work on something completely new – an idea that has me totally abuzz. Goodness, I am SO grateful to have my mind back, and to be able to finally write well. Taking these horrid drugs for my lyme disease, although wretched, has been totally worth it just for that simple fact – my brain is working again after too many years of being a barren wasteland. As my health is slowly returning I can write! My memory works, my imaginative is technicolour instead of monochrome, and words that long eluded me are now flowing from my fingertips.

I feel like a kid about to go on a long-awaited school camp. My bag is packed. I have my journals, my file cards, my favourite pencil case and my writing laptop (the one with no games, work, emails or other distractions).There’s a box full of food. I’ve baked a cake. And I managed to sneak some chocolate in with the farm-fresh vegetables.

Let the fun begin. 🙂

What are you doing over the weekend? I really hope you can find a little time to work on your dreams too! Lots of love to you, Nicole xx

The Blessing of Sleep

Sleeping Beauty by Foxfires

Sleeping Beauty by Foxfires

“Even a soul submerged in sleep 
is hard at work and helps 
make something of the world.” 
~ Heraclitus, Fragments

 

No proper blog today. Something miraculous happened last night. My friend Sally came over yesterday afternoon and brought me a rock she’d found for me in Nepal. As she left a gentle rain began to fall, and I began to find myself getting sleepier and sleepier.

Still clutching the rock I hopped up onto my bed, listening to the soft fall of rain on the tin roof. Effortlessly I drifted off to sleep.

And only woke up now. Fourteen hours later.

So, I’m still all sleepy and half awake, but feeling deeply revived and calm after some amazing nocturnal adventures, which I shall blog about tomorrow.

Have a beautiful day.

Hugs and Blessings, Nicole xx