I’m Not Ashamed

When I was first diagnosed with neurological incontinence (which comes and goes in me – I last had an attack a few years ago!) I looked everywhere for information and found almost none. It’s something no-one talks about.

Feeling Wiped Out?

“The moon does not fight. It attacks no one. It does not worry. It does not try to crush others. It keeps to its course, but by its very nature, it gently influences. What other body could pull an entire ocean from shore to shore? The moon is faithful to its nature and its power […]

Is this life of mine my fault?

“If your daily life seems poor, do not blame it; blame yourself, tell yourself that you are not poet enough to call forth its riches; for to the creator there is no poverty and no poor indifferent place.” ~ Rainer Maria Rilke Lovelies, I received a very thought-provoking question recently in regard to the quote […]

Your Help Has Arrived! – Monday Oracle 10 July 2017

“An opportunity is a miracle waiting to happen.” ~ Rue Allyn   Hello, Lovelies, I’m just loving the energies of July. It’s such a supportive month! Here’s the oracle card I have chosen this Monday, and my take on the energetic outlook for the week ahead. I use any oracle or tarot cards shown as a prompt for channelled messages […]

What Happens When Someone Believes In You

“You may be the only person left who believes in you, but it’s enough. It takes just one star to pierce a universe of darkness. Never give up.” ~ Richelle E. Goodrich   Memoir is a funny thing for taking you walking into places you would rather not remember. I was thinking, last night, of […]

It’s Phone A Friend Day

“True friends walk in when the rest of the world has walked out.” ~ Walter Winchell There’s no great governing body that has declared today Phone A Friend Day. No. Sorry. It’s just me. But still, I think it’s a good idea, and I hope you pay attention and adopt this worthy challenge. In a […]

A message from the Universe

“But listen to me. For one moment quit being sad. Hear blessings dropping their blossoms around you.”  ~ Rumi As I was sitting in meditation this morning, thinking about you and how I could best be of service today, I realised that there was something you needed to hear right now. So let me bring these […]

How to Get Through the Hard Stuff

“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” ~ Christopher Robin to Pooh (by A. A. Milne) Life. It’s just hard sometimes. I know, I know. There’s a library full of books out there on the magic of positive thinking, positive attitudes, thinking beautiful […]

Guided Meditation for Emotional Healing

“…spiritual or emotional pain doesn’t become a memory so much as a bruise …”  ~ John Geddes, A Familiar Rain I was up extra early this morning, after a difficult night. My daily practice, no matter where I am or what is happening in my life, is to meditate. So I found myself rugged up against the […]

Chronically ill and Happy!

“The individual who says it is not possible should move out of the way of those doing it.” ~ Tricia Cunningham   I’m not happy because I have a chronic illness – I’m happy because I still love my life! It’s possible, and in fact I think it’s necessary, to find happiness when life has dealt […]

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