Nola’s Ginger Pear Date and Cake with Caramel Sauce

“Imagine what our real neighbors would be like if each of us offered, as a matter of course, just one kind word to another person. There have been so many stories about the lack of courtesy, the impatience of today’s world, road rage and even restaurant rage. Sometimes, all it takes is one kind word […]

Bedtime Stories

“A reader lives a thousand lives before he dies, said Jojen. The man who never reads lives only one.” George R.R. Martin Hey, Lovelies. How are you travelling? These current energies are very unstable, and I’m busy with clients and my students at all hours, supporting, guiding and making space for emergencies. Our whole team […]

What If Your Life Isn’t A Failure After All?

“Try not to become a man of success. Rather become a man of value.” Albert Einstein Hey, Lovelies. I’ve had a steady stream of emails and messages in my inbox this year. They are from people of all ages, all countries, and from all walks of life. But they share a common theme. These excerpts […]

Tomato Soup And Fresh Bread Equals Tired Happiness

“In pretty much every country in the world, something hot and brothy cooked in a pot and served in a bowl is viewed as uniquely nourishing. Soup places low demands on the eater. It treats you as a child, who may or may not know how to use a knife and fork. You do not […]

A Time To Serve – Monday Oracle 25 May 2020

“I don’t know what your destiny will be, but one thing I know: the only ones among you who will be really happy are those who have sought and found how to serve.” Albert Schweitzer Hello, Lovelies! May is a month for speaking your truth, for standing up for what matters, for action, and for […]

Want To Get Witchy With Me?

“It is not in the stars to hold our destiny but in ourselves.” William Shakespeare Hey, Lovelies. Earlier this year I used the things my Aboriginal Aunties taught me, and that my Guides showed me, and that I channelled through, and I did some big energy work with the Gridlines, Songlines, Vortexes and Portals while […]

I cleared space in my calendar last night

“Death twitches my ear; ‘Live,’ he says… ‘I’m coming.” Virgil Lovelies, I remember one particular morning so clearly. It was the day we all thought I would die. None of the treatments had worked. There was nothing more to be done. And so I waited through the long hours of my last night, wrote my […]

A Sokli Kind Of Walk

“An ounce of prevention is worth a pound of cure.” Benjamin Franklin I needed to go for a walk to do some chores yesterday morning. Rain was forecast for the afternoon, so I got ready to leave home – without my umbrella. As I stood at the front door I heard the cheeky little voice […]

Stop ignoring that niggle-y thing!

“Red flags are moments of hesitation that determine our destination.” Mandy Hale Hi Lovelies, this is a little reminder, because I know one of you needs to read this today. That funny feeling you are getting (you know it’s a heart thing or a tummy pain, or a light-headedness or some other not usual thing)? […]

I’d Forgotten How Energy Work Can Make Me Feel

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” Nikola Tesla Hey, Lovelies. Yesterday afternoon, seemingly out of nowhere I suddenly felt a headache come on. Then I began feeling hot and cold. I went from feeling great to wiped out in under ten minutes. But […]

Time For Private Adventures – Monday Oracle 18 May 2020

“We can’t jump off bridges anymore because our iPhones will get ruined. We can’t take skinny dips in the ocean because there’s no service on the beach and adventures aren’t real unless they’re on Instagram. Technology has doomed the spontaneity of adventure and we’re helping destroy it every time we Google, check-in, and hashtag.” Jeremy […]

When Friends And Lovers Fall Away…

“Friendship plants itself as a small unobtrusive seed; over time, it grows thick roots that wrap around your heart. When a love affair ends, the tree is torn out quickly, the operation painful but clean. Friendship withers quietly, there is always hope of revival. Only after time has passed do you recognise that it is […]

Recharge Your Chakras With This Quick Exercise

“To shine your brightest light is to be who you truly are.”  Roy T. Bennett Hi, Lovelies! This quick Chakra tune up will help to rebalance and re-energise you. Never worked with Chakras before? Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I […]

Night-Time Foot Soak To Help You Sleep

“Rest and your energy will be restored.”  Lailah Gifty Akita Hey, Lovelies, Have you had problems dropping off to sleep? If so, this foot soak might do the trick for you. It incorporates warm water, magnesium and essential oils, and it will help to relax you, to draw your energy away from your head where […]

It’s Not Over, So Please Don’t Tell Me To ‘Go Back To Normal’

“Patience is bitter, but its fruit is sweet.” Aristotle Hey, Lovelies! I had two disconcerting messages in my overflowing inbox yesterday that said essentially the same thing: Now that Coronavirus is over, when will you be seeing face-to-face clients again? When are you going back to normal? Yep. I had to read it through a […]

Feeling Lost Right Now?

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” Masaru Emoto Hello, Lovely. Are you feeling lost right now? Feeling lost is […]

Cleaning Up and Clearing Out – Monday Oracle 11 May 2020

“There’s memory clutter, which reminds you of an important person, achievement, or event from your past. I think memory clutter often gathers in the homes of people with some degree of depression. And then there’s “I might need it one day clutter, in which people hang on to stuff in anticipation of an imagined future. […]

Join us for our next ‘Colour And Cuppa’ Online Gathering! ❤

“Look deep into nature, and then you will understand everything better.” Albert Einstein Hi, Lovelies! Feel like catching up for a cuppa, some comfort and company and a good chat? Each fortnight I hold a free gathering online, which is also a lovely sharing, colouring and meditation session. You’re all welcome to join us, and […]

How to Choose Crystals And Essential Oils

“The hardest work you have to do is to learn to depend on your inner self because you have been taught to look always to someone else.”  Venice J. Bloodworth Hey, Lovelies, One of our community has asked me to explain how to choose essential oils and crystals for daily use. I thought my answer […]

Simple Cheesy Baked Salmon Recipe

“Like all magnificent things, it’s very simple.” Natalie Babbitt Hey, Lovelies! This is a great quick dinner idea if you enjoy salmon. You need just a couple of ingredients, and then a few simple sides. The cream cheese makes a flavourful and rich topping, and the crunch of the almonds gives a great textural contrast. […]

A little bit social…

“There is nothing better than a friend, unless it is a friend with chocolate.” Linda Grayson Hey, Lovelies! How are you coping, where-ever you are in the world? We’ve been in self-isolation here at the farm, Ben, me and the pups, since late February. It hasn’t been too bad overall. We’ve loved the slower pace, […]

Are You Stuck In Survival Mode?

“You don’t ask people with knives in their stomachs what would make them happy; happiness is no longer the point. It’s all about survival; it’s all about whether you pull the knife out and bleed to death or keep it in…”  Nick Hornby So, lovely, we need to have a talk… Something interesting happened in […]

The Power of Gratitude – Monday Oracle 4 May 2020

“We should certainly count our blessings, but we should also make our blessings count.” Neal A. Maxwell Hello, Lovelies! May is a month for speaking your truth, for standing up for what matters, for action, and for emotional healing. Keep that in mind as we explore the gifts that the oracle card GRATITUDE AND APPRECIATION brings us […]

Meet The Newest Member of My Team!

“Having a sister is like having a best friend you can’t get rid of. You know whatever you do, they’ll still be there.” Amy Li Hey, Lovelies! I’m delighted to announce the newest member of our team. She’s someone whom I’ve worked with several times before, and someone who has been with me from the earliest days […]

The Energies of May, 2020

“I take a deep breath and sidestep my fear and begin speaking from the place where beauty and bravery meet–within the chambers of a quivering heart.” Terry Tempest Williams Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to […]

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