Sitting In The Dark With A Stranger

“We feel most alive when we are closest to death.” ~ Nenia Campbell I’m in Adelaide right now, staying on my own while I write and work and attend a conference. After dining with friends last night I went back to my hotel and, on a whim, decided to go and check out the outside pool […]

The Energies of October – 2017

“This is how it works. I love the people in my life, and I do for my friends whatever they need me to do for them, again and again, as many times as is necessary. For example, in your case you always forgot who you are and how much you’re loved. So what I do […]

We’re On Retreat!

“God is all that exists. Every stone, flower, tree, animal and human being are on a spiritual journey to recognize their true self, their divine essence.”  ~  Swami Dhyan Giten   Today we move into our week-long meditation retreat. It’s a time to go within. A time of discovery, connection and revelation. A gift to ourselves […]

Moonlight Meditation and Old Tree Energy

“It was the kind of moon that I would want to send back to my ancestors and gift to my descendants so they know that I too, have been bruised…by beauty.” ~ Sanober Khan   I’m late posting today, because I was up so late last night. Lats night I sat in meditation in a […]

What Divine Intervention Looks Like

“I don’t want to live in the kind of world where we don’t look out for each other. Not just the people that are close to us, but anybody who needs a helping hand. I can’t change the way anybody else thinks, or what they choose to do, but I can do my bit.” ~ […]

It’s Phone A Friend Day

“True friends walk in when the rest of the world has walked out.” ~ Walter Winchell There’s no great governing body that has declared today Phone A Friend Day. No. Sorry. It’s just me. But still, I think it’s a good idea, and I hope you pay attention and adopt this worthy challenge. In a […]

Cafe Dog’s Advice For The Day

“Do stuff. be clenched, curious. Not waiting for inspiration’s shove or society’s kiss on your forehead. Pay attention. It’s all about paying attention. attention is vitality. It connects you with others. It makes you eager. stay eager.” ~ Susan Sontag   Cafe Dog, or Harry, as others know him, has been logging up early morning cafe-time […]

All The Ways You Never Knew You Matter

“Even very little things can change your destiny and throw you to a different path, to a different fate; you must never forget that even very little things have great powers!” ~ Mehmet Murat ildan   Sometimes we play a bigger role in the lives of other people than we can know. Your actions, choices and […]

Guided Meditation for Anchoring into the Expanding Universe

“You and I are all as much continuous with the physical universe as a wave is continuous with the ocean.”  ~ Alan Wilson Watts “To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter… to be thrilled by the stars at […]

No Angels Wear Pink Pyjamas

“I do believe we’re all connected. I do believe in positive energy. I do believe in the power of prayer. I do believe in putting good out into the world. And I believe in taking care of each other.” ~ Harvey Fierstein   Yesterday I went to a favourite cafe in New Farm. It’s the first […]

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