The Power of Sharing Our Shames

“Shame is a soul eating emotion.” ~ C.G. Jung “If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” ~ Brené Brown   We did something very powerful yesterday, here at our retreat. Earlier in the day we’d been doing some journalling, looking at our triggers and the things […]

A sneak peak at Day One…

“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” ~ Mother Teresa “Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~ Ruth Reichl   The picture at the top of this post is a rather large crystal mandala, […]

Today’s expected transformation…

“Taking care of yourself is the most powerful way to begin to take care of others.” ~ Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life   Today’s the day. Our Soul Sanctuary 2014 retreat starts this morning. A group of hard-working and world-weary women shall walk through the front door, tired and in […]

One More Sleep!

“Time is what prevents everything from happening at once.” ~ John Archibald Wheeler   Only one more sleep until our Soul Sanctuary Retreat begins, here in beautiful Byron Bay. The goodie bags are packed. And the art materials. Deb, our amazing caterer, is off buying all the organic yummies to feed us each day. I […]

A Refreshing Pause

“Rainy days should be spent at home with a cup of tea and a good book.” ~ Bill Watterson, The Calvin and Hobbes Tenth Anniversary Book “…I don’t just wish you rain, Beloved – I wish you the beauty of storms…” ~ John Geddes, A Familiar Rain   I’m so glad that we went and […]

Sowing Seeds

“Don’t judge each day by the harvest you reap but by the seeds that you plant.” ~ Robert Louis Stevenson   Yesterday afternoon the sky over the farm grew heavy and dark. The air was hot and humid, with not a hint of breeze. I had finished a busy day of phone readings and retreat […]

Warm Lamb Salad with Tahini, Kale and Roasted Tomatoes

“Don’t just eat McDonald’s, get something a bit better. Eat a salad. That’s what fashion is. It’s something that is a bit better.” ~ Vivienne Westwood   One of the pleasures of being on the farm is wandering around the garden in the late afternoon, hunting out things to eat for dinner. I have an abundance […]

The Winner of the Chlorite Phantom Quartz

“Home is not where you live but where they understand you.” ~ Christian Morgenstern   I’m so happy to announce that the winner of this beautiful little Chlorite Phantom Quartz Crystal is: Pauline Longdon  Congratulations, Pauline! I know you’ll take good care of her, and I look forward to hearing all about your adventures together. […]

Waiting for Matooluff

“Our hearts grow tender with childhood memories and love of kindred, and we are better throughout the year for having, in spirit, become a child again at Christmas-time.” ~ Laura Ingalls Wilder   It’s about this time of year that I start waiting for Matooluff. When I was just a tiny little girl, maybe three […]

What’s up with this crazy End-of-2014 energy?

“If you lack the humility to go back and tie up the loose ends in your past, then be prepared to forever be haunted by her ghosts, all of whom will come into your present and your future – staining everything and everyone with their leftover emotional and mental garbage.” ~ C. JoyBell C.   […]

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