Shiny Unicorn Attack (Cos It Had To Happen…)

“Never laugh at live dragons.” ~ J R R Tolkien

So, I’m standing in a health food store yesterday, waiting while someone finds a product I’d ordered.

I’m miserable. My eyes are streaming and one is gummed closed. My face is blotchy and puffy. I have a UTI and a chest infection and I am herxing badly from Lyme die-off. I’m wearing an adult diaper under my jeans. I am wheezing and coughing. I’m in pain. I look like death. I feel like death. I’m sleep deprived. It’s not my best day. (see yesterday’s blog for the full update)

I’m so uncomfortable. To distract myself while they find my stuff I go for a wander through the aisles. I could use some new lip balm. A sales assistant sidles up beside me and asks me how I am. ‘Awesome,’ I respond.

She looks at me and I smile.

‘Ok,’ I add. ‘Not awesome, but I’m doing okay. Thanks for asking.’

And then she does it. She hits me with the big New Age Shiny Unicorn.

‘Your problem? It’s a mental thing,’ she says. ‘You created it and you’re in charge. Just use some positive affirmations and you can turn it all around. You’ll be feeling better in no time.’ She attempts to lead me towards a helpful display of positive thinking books and Louise Hay affirmation cards.

I had to seriously reign in my violent thoughts.

‘Actually,’ I say, ‘it’s not a mental thing. I’m in pain. A lot of pain. I’m quite unwell. I’m happy, and I have a great life and a lot of gratitude and a good attitude, but I also have pain. No amount of positive affirmations are going to fix that right now.’

She tries again, beaming at me. ‘Oh, come on. You won’t know if you don’t try! You’re a master manifestor who is just doing it wrong. What else is possible? How could you create a happier day?’

I’m sure I’ve wet my pants. I think I can feel urine trickling into my shoe. My skin feels like insects are biting me. I excuse myself and go back to the front counter.

After I’ve paid for my supplements I have a quiet word with the manager about her overly-cheerful staff member and explain the conversation I’ve just endured. The manager has the good grace to look horrified and we agree that some staff training might be appropriate.

Rant over. If you don’t know what the problem is here then refer to this blog post.

Hugs and love, cranky Nicole who is actually still mostly happy and with a good attitude xx

What if it didn’t matter?

“There’s a world of difference between truth and facts. Facts can obscure truth.” 
~ Maya Angelou

I need to give you an update about my memoir. For those of you who’ve been following my blog for a while you’ll know that you encouraged me to turn some of my posts about my time in the Kimberley with my Aboriginal Aunties into a book.

And I did.

A manuscript, anyway.

I shared the completed draft with members of my writing group. The feedback was good. I tweaked it and got it ready to send to an agent. I was feeling pretty positive about it. But my writing group aren’t intuitives or empaths or ‘that way inclined’. I love them but they’re not my tribe.

A friend from our Cauldrons and Cupcakes community also read the draft. She sent me an email that went something like this: ‘I stayed up all night reading it [great, I think, that’s a good sign] and every time you mentioned your psychic experiences you just touched on them briefly and then went on to the next thing. FOR THE ENTIRE BOOK! I want to know how you felt. I want to know how it changed you. I want to know what was really happening. That’s the book I need to read. You can do better.’

Ouch.

I knew she was right.

I rewrote it. And then rewrote it again. Each time I redrafted it I got a little braver, a little more vulnerable, a little more honest.

My writer friends told me I’d gone too far. I wasn’t sure if I’d gone far enough. It was still relatively safe content though, so I was pretty sure it was ready. Before I sent it to an agent I gave it to a couple of people who are mentioned in the book. ‘It’s good,’ they said, ‘but can you take me out? Also I don’t like this bit, even though it’s true. If you print this I’ll take legal action’.

By this time I was thoroughly bummed. It all seemed too hard. I put the project down and walked away from it.

Still, you kept asking me when it would be done. You kept sending encouraging notes and emails. And I knew I had to try again. I just didn’t know how.

Finally Ben asked me what was holding me up. ‘I don’t know,’ I told him.

‘Yes, you do,’ he said. ‘You’re worried about what other people will think. That’s dumb, Nic. Just tell your story. YOUR story. The one only you can tell. What does it matter anyway? You already have people who don’t believe in you and what you do, but you also have people who are waiting for this book. Write it anyway. The story that needs to be told, not the sanitised version.’

It makes me feel sick to my stomach, but I know that he is right. I don’t need all the bits about other people and interesting or funny stories to entertain the reader. They’re simply diversions from what was really happening.

But what will people think if I tell them what was really happening? If I don’t share it, I stay safe. I can keep pretending. I can avoid controversy, judgement, ridicule.

Yesterday Ben said to me, ‘What if it didn’t matter what other people thought? What if it didn’t matter? Then would you write your book?’

‘In a heartbeat,’ I responded, the words out of my mouth before I’d even thought about them.

So, today I’m starting on my ninth and final draft. Not the facts. That was my first draft, and my second, and my third…

This time I’m going to tell the truth, because that’s a whole other story.

Wish me courage.

I still feel sick about it, but it’s time.

All my love, Nicole ❤ xx

Crazy Dreams Right Now? Here’s Why!


“He leans in, resting his weathered hand on the bed. “Treat all the bad things like dreams, Kenzie. That way, no matter how scary or dark they get, you just have to survive until you wake up.” 
~ Victoria Schwab

Hi, Lovelies.

Have you been experiencing unusual bad dreams lately? Or do you find yourself suddenly thinking about the past or people from the past even though those memories aren’t great?

I was doing a Facebook Live with my community a few days ago, and the topic of bad dreams came up. So many people in our group are suddenly experiencing them, or flashbacks to the past or to old relationships, or sudden memories of old mistakes or old embarrassments that I thought it might be useful to share that same information with you too about why this is happening.

2019 saw the start of four years of levelling up vibrationally.

As we begin to grow and change it stirs the energy up around us. All of that stirring up of old energy can cause us to have these sudden flashbacks to the past, bad dreams or disturbing memories.

Please, don’t let it worry you. You’re not going mad. You’re simply processing and letting go. The nightmares and disturbing memories and flashbacks are merely old energies slipping by your conscious awareness on their way to being gone, just like an underwater diver leaves a trail of bubbles behind and then the bubbles fade and vanish.

As the month of May progresses this energy of change will ease off. There’s nothing for you to fix or do. Just try your best not to get caught up in things or to worry about what is happening. It will pass. It’s just the vapour trail of energy you’re leaving behind as you progress forwards toward better times, better relationships and greater wisdom.

Hang in there! And remember, it might be uncomfortable but it’s actually a good sign of progress. If it gets too much then try a couple of drops of Lavender Oil and Cedarwood oil in a diffuser in your bedroom at night, increase your intake of magnesium, remember to avoid stimulants and sugar, keep up your fluids and don’t stress. Be gentle with yourself and simply observe what is happening without judgement or self-criticism.

My Stardust Connection Meditation Bundle will help too. It helps you to connect with and explore Earth Energies, Ancestor Energies, your Solar Plexus energies and personal power, and Stardust Energies. There is over an hour’s worth of Guided Meditations and a 38-page workbook. The workbook holds specific instructions for using the four guided meditations, as well as journalling activities and reflection/awareness exercises.

The material in the Stardust Connection Meditation Bundle can be used at any time over the next four years, and beyond. My intention with this bundle is to help you become confident in your direction, your intuition, and your contribution to the unfolding history of the world and humanity. To access the bundle or to learn more about it go to my store or click on this link.

Don’t be afraid of change – embrace it! Much love, Nicole ❤ xx

The Bad But Useful Dream


“The future depends on what you do today.” 
~
Mahatma Gandhi

I had a disturbing dream last week. One of those dreams where I knew it was more than just a dream, even as I was dreaming it. I was night flying, like my Aboriginal Aunties had shown me, but this was in a dream state, not in a meditation – which is my usual way for getting into that space.

I flew over a house that seemed familiar and suddenly I found myself inside. I was invisible to the occupants there and I could move through walls or furniture as though they were made of smoke. (On reflection, maybe it was me that was less than solid!)

The house was in darkness, it was late and almost everyone was in bed except for a man, who was standing at the kitchen sink, the refrigerator door still open, as he poured and drank a large glass of milk. I knew that man! He and his wife are clients and friends. He’s a doctor and he had just come home from late night rounds at the hospital where he works on rotation. I watched silently as he drank, and I saw how tired he was, and how rundown.

More than that, I saw a small hard round lump under the skin on the right side of his throat, and I watched it move as he drank. That lump wasn’t anything good. My heart plummeted. I knew I’d have to say something.

The next morning I woke with the dream still clear in my head. As soon as it was a respectable hour I called the man and we exchanged a few pleasantries, after which I said, ‘I’m worried about you. Can you feel a lump in your thyroid?’

‘F*ck’, he said to me. ‘I can feel something, it’s small but I can feel it. As soon as I heard your voice I knew this wasn’t a social call. It’s thyroid cancer, isn’t it?’

‘I think you should get it checked out,’ I said steadily. ‘Please.’

‘Yeah, I will,’ he promised. ‘Thanks for the call.’

He called me yesterday to update me. He’s already had the surgery and it was cancer. The good news is that it was contained and hasn’t spread beyond the thyroid. We caught it in time. His prognosis is excellent. Meanwhile, he and his wife are taking some time out to re-evaluate their lives and put some plans in place to slow down and ‘live a bit more’ after the shock of this unexpected news.

It was a bad dream with a good result!

Living as a psychic isn’t easy, but it’s worth it for moments like these. Please look after yourselves, look after your health, and take time out to slow down and rest – this is your one precious life and your well-being matters.

Much love, Nicole ❤ xx

The Fairy and the Bandicoot

“Sensitive people care when the world doesn’t because we understand waiting to be rescued and no one shows up. We have rescued ourselves, so many times that we have become self taught in the art of compassion for those forgotten.” 
~ Shannon L. Alder


I planned to sleep in a little this morning. After my four am meditation I crept back under the covers and nestled in, intending at least another two hours sleep.

I woke suddenly. Hurry up, she’s DROWNING! yelled a little voice in my ear. Sokli, my fairy friend, was insistent.

Disoriented and a little confused I got out of bed. I’d been asleep for twenty minutes. Everyone else was sleeping still on this cool, grey Saturday morning.

Come on, come ON! urged Sokli.

The next minute I was hurrying up to our swimming pool, which is in the middle of the paddock that is our farm’s back yard. I opened the gate and let myself in and there she was, swimming feebly around the edge of the pool. A bandicoot.

I used the net to scoop her out, and then placed her gently on the grass. She shook herself like a dog, tiny beads of water flying everywhere, and then she pressed her nose to my bare foot as if it say thank you, and darted off under the fence.

Sokli often wakes me up to help an animal, or a person we know who’s in trouble. She’s become a dear friend and companion and we work well together as a team. Never in my wildest dreams did I think that as an adult I would be talking to a fairy, or that I would channel her wisdoms to share with my students and workshop groups. I never thought it possible that fairies existed until I met her. I mean, really, I’m psychic, I talk to fairies, I have Lyme disease – as my sister often points out, none of these things exist. Not in Australia, anyway (especially the Lyme disease bit!).

Still, the bandicoot is safe and now I’m wide awake. I’ll make a cup of tea and go sit on the verandah for a while til everyone wakes up. It brings to mind one of my favourite quotes from Alice in Wonderland.

Wishing you the strength to believe in impossible things too,
lots of love, Nicole ❤ xx

Do You Have Psychic Anxiety?


“Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms.” 
~
 Paulo Coelho

Over the years I have come to recognise a certain set of feelings which I have given the name ‘Psychic Anxiety’. It’s a very unpleasant sensation that can last from an hour to a couple of days, and it is one of the least fantastic aspects of being spiritually and energetically sensitive.

Don’t get me wrong.  It’s not unbearable, and in fact I have worse feelings related to psychic work at times, especially if it involves violent crimes and dead people.

The biggest problem with psychic anxiety is this unshakable feeling of impending doom, dread and unease, that sensation of icy chills and ‘something crawling over your grave’ as my Nana used to call it.

Psychic anxiety became so bad for me yesterday that I threw up and felt ‘off’ for most of the day. There was no logical reason for it, but then I long ago stopped needing logic to explain my life.

People who are psychic, or sensitive, generally feel the highs and lows of life more acutely. I like this diagram below, because for me it represents the differences between me and someone who is less sensitive.

Most people live in the middle of the red and green lines, and can go to the high or low ends of those fields but may seldom do so. They also usually have a physical robustness to them.

Energetically sensitive people are represented by the blue line.  We feel and react to energies both above and below those regular red and green bands, although we may also live somewhere in the middle of our band of felt frequencies most of the time. Sensitive people are just that – sensitive – and without the robustness of some other folk. We may act with great robustness for a while, while we are needed or need to get things done, but that sort of energetic output is always at a price.  And sometimes that price is high. Still, while we are not robust we are resilient, and sensitive souls have great inner strength to draw on. Remember that. Sensitivity is not weakness.

The blessing of sensitivity is that we can feel, see, connect with and know some wonderful and amazing things. It is easy for us to tap into creative flow, to feel love and gratitude, to notice things around us and with the emotions of people around us, and to get high on life…

The difficulty is that sometimes it connects us into those more extreme energies, and this is a painful experience on a soul level, tough emotionally and sometimes physically hard as well.

Usually if I get a psychic message or connection out of the blue (in other words I’m not consciously inviting or controlling it) it feels like this – a big bang on an otherwise normal day:

I get a sudden flood of images, sounds, sensations, feelings, knowledge – all flooding me with a great intensity.  It’s momentary, it passes; although the information will remain, the emotions and energetic kick dissipate quickly.

Psychic anxiety is different.  It’s like an unseen hand rachets up the control knob.  I can’t turn the emotions and energetic kick down or off, but I am also given no information. All I have is the feeling, sometimes so strong that it wipes me out in the same way a severe migraine might. Like an old TV with no image on the screen, cranking out a discordant sound that makes you want to cover your ears or run away screaming.

I know that certain things affect me.  When there are polar shifts I end up flat and exhausted, a little depressed, and often with big hormonal swings.  When there are solar flares I feel restless, unable to sleep, irritable and wound up tight.

But this, this is different.  And I’m grateful it doesn’t happen too often. It’s always tied into great disaster, injustice, cruelty, suffering, death. It’s either building up to happen, or happening as I feel it.

In the days to come the news may let me know what it was all about.  That’s how it was for September 11, the Bali bombing, the tsanamis in 2004 and 2011.

Sometimes I find out years later – a massacre in Kosovo, in Iraq, in Rwanda…

Sometimes I never find out at all.

So I ride it out.  I keep myself away from crowds.  I swim in the ocean.  I sit under trees, walk in the rain, spend time in the gracious and calming company of my cows.

When I feel stronger I meditate.  I pray.  I light candles. I flood the world with love.  It’s all that I can do. A tiny flicker of light in what can seem like a sea of darkness. But I do it anyway and hope that somehow it helps.

If you ever feel that same hit of psychic anxiety remember that it will pass. Take care of yourself and withdraw from situations that overburden you emotionally or energetically. Eat foods that ground you, and get plenty of rest. Hydrate. And then, when you can, radiate love and light back out into the world. Focus on what is good in your life and practice gratitude. Don’t focus on what is troubling you. It might not seem like those simple acts of self-care and energetic expression will help much but trust that they can make a difference.

Embrace your sensitivity – it’s actually a strength. Keep shining your light in the darkness and stay true to you.

I’m thinking of you, and sending love, Nicole ❤ xx

Are You Ready For The January Supermoon Lunar Eclipse and 2019 Cosmic Energies?


“You are a cosmic traveler; your body is temporary, but its essence is eternal…” 
~
 Dave Zebian

Hey, Lovelies!
I want to bring your attention to some things happening in the sky above us right now. As sensitive souls, empaths and intuitives I know you’re going to be affected by these energies more than most. I also know you’re going to want to use these energies to catapult yourself into a state of peak awareness and connection.

From a technical point of view we will experience the unusual phenomena of all of the Planets in our Universe in direct motion between January 17 and 21. This rare alignment will then be backstopped by a total lunar eclipse of January’s Supermoon.

January has been a big month for major astrological events, and the next three months see several more.

Tomorrow I’ll explain some of these big events in more detail. I’ll also have a workbook and guided meditation bundle available for those of you who want to work with these energies more closely. It’s an incredibly supportive time for all kinds of soul work, and for deepening your conscious connection to the planet, your intuition and your own soul awareness.

Meanwhile, be gentle with yourself as this big moon drags emotions to the surface and wakes you up to what you really need to be paying attention to in your life.

Lots of love, Nicole ❤ xx

Feeling Tired Or A Bit Emotionally Wobbly?

“Where there is ruin, there is hope for a treasure.” 
~  Jalaluddin Rumi

 

How are you feeling, lovelies? Are you travelling okay?

It’s rather a fierce week, this week. And so was the week we’ve just had. Lots of solar flares, and a few polar shifts thrown in.

All this astrological and ecological phenomena can be quite disturbing for sensitive and empathic people. What makes us sensitive – that ability to feel and sense energies and information that might not be so readily apparent to others – is also the thing that can make us more vulnerable to influence by the energetic shifts and changes of our solar system.

We may experience a sudden draining of our energy, feel heavy and fatigued, or ache as though we are coming down with the flu. We may find that we feel depressed or anxious for no reason, or that our sleep patterns are disrupted. We may feel unbalanced, not quite in our body, suffer from headaches or fuzzy thinking, or be irrational, teary, angry or upset – once again with no apparent cause.  We may become highly over-sensitive – to foods, people, weather, noise and light. We might decide that our ideas suck, that we suck, that the whole situation sucks…

But lovelies, it’s a phase and that phase will pass. Right now the solar flares are making the earth’s crust charged with positive ions rather than the usual negative ones. That makes it hard for us to ground. We become like sleep-deprived toddlers, incapable of clear thought or reason as all of the positive charged ions we naturally build up in us by thinking, living and interacting with computers and electrical devices suddenly has no good way to clear our system.

There are several practical things you can do to ride out the energies of this week (which finish up in the early hours of Friday – thank goodness!):

  • standing or soaking in water will help – so think baths or foot soaks with a handful of sea salt or epsom salts, or a swim or paddle in the closest river, ocean or lake.
  • staying well hydrated, especially with electrolytes
  • using magnesium orally or topically
  • good crystals to wear or carry include hematite, red jasper and black tourmaline
  • for emotional distress use carnelian and moonstone
  • eat lots of grounding root vegetables, such as potato, onions, garlic, radish, sweet potato, carrots, beetroot, turnips and parsnips
  • set clear boundaries and avoid situations and people who tax or distress you
  • essential oils will also help; geranium for emotional comfort and clarity, frankincense for energetic connection and to stabilise your intuitive abilities and sensitivities, lavender as a soother for frazzlement – I also love Young Living’s Peace and Calming blend at times like these, to ease me into sleep and keep me rested
  • avoiding an excess of sugar and caffeine

This image by www.eatingbyelaine.com – go check out her page – lots of yumminess there!

The good news? It’s a powerful week for honouring our instincts and getting clear about what matters to us. This week trust your instincts and let them guide you – above using your mind (which may be fried!) or your intuition (which is a combination of heart and mind – cos mind fried!). You’ll find that living instinctively brings you great clarity and direction. In fact, if you tap into your instinctive energy this week you’ll find that you can reach those breakthroughs that you’ve been seeking and not finding using all your other usual methods.

Not sure how to use your instincts to navigate life? I covered it all in yesterday’s blog.

 

Above all, be kind to yourself this week. Live gently and sustainably if you are feeling a little wobbly, and know that this will pass. It’s not you. You’re not going crazy. You’re just a sensitive soul – which is a GOOD thing. You can do this, and the benefits of tuning in instinctively will help you to truly understand yourself and what best serves you and your life path.

Sending so much love your way,

Nicole ❤ xx

The Weirdest Thing Happened to My Blog This Morning…

2012-01-12-07-37-36

“Weird stuff just follows you around, Nic!”

~ Ben (Husband!)

 

I was trying to get a blog post loaded this morning.

A recipe.

With lots of food action shots.

But when I went to upload them I got this:

2012-01-12-07-37-23

And this:

2012-01-12-07-38-42

And this:

2012-01-12-07-36-26

All photos from a long ago beach trip.

I could not upload one single photo of honey pepper beef stir-fry!

But I did get the message.

We are going to the beach. No recipe blog today!

A Message for Empaths and Sensitive Souls

Image from www.cincinnatizoo.org

Image from www.cincinnatizoo.org

“The real warriors in this world are the ones that see the details of another’s soul. They see the transparency behind walls people put up. They stand on the battlefield of life and expose their heart’s transparency, so other’s can finish the day with hope. They are the sensitive souls that understand that before they could be a light they first had to feel the burn.”
~ Shannon L. Alder

 

Lovely friends, I just wanted to write you a little message of hope and reassurance this morning, because I know many of you have been feeling as I do. And this past month or so has certainly given us a buffeting.

As we near the end of 2016 many of us have felt completely drained. Not only that, the usual fixes haven’t worked. More sleep, better diet, extra supplements, caffeine, yoga – all the things we’d generally use to perk ourselves back up or keep ourselves going – none of them have restored us to and then kept us at a place of feeling energised and vibrant.

Dear ones, it isn’t just you.

And there isn’t something seriously wrong with you. Although it might feel that way…

 

There are a few things at play here that are affecting you:

1. Positive Ions and Changes in the Planet’s Energies

There is major shift within the Earth’s crust. This creates phenomena such as earthquakes and active volcanoes, but it also releases  a massive amount of positive ions into the atmosphere. Positive ions impact our capacity to ground, as they change the electrical charge of the earth beneath our feet from a negative one to a positive one. Being unable to ground is a serious issue for emotionally and energetically sensitive people. It renders us unable to discharge the energies we pick up from other people and places.

Positive ions also increase inflammation, disturb sleep patterns, impair brain function, suppress the immune system, cause anxiety and depression, generate huge fatigue, provoke asthma and breathing difficulties, and impair digestive and hormonal function.

Positive ions affect everyone negatively, but for energetically sensitive people the problem is magnified.

 

2. Massive Energetic Clearing

Many of us have come to this lifetime to be pattern-breakers within our family tree. These last months of 2016 are gifting us opportunities to break patterns within us, and within our family, that have been handed down through generations.

Ancestral healing, healing of relationships, healing of patterns within us – all of this takes huge work. First we need to become aware of the patterns. Then we must generate the will to change. Then we must make the change. It often takes a supreme effort to do so. The energetic cost is high.

Of course, when we break patterns there is often resistance in those around us. Situations and relationships can become tense and difficult. Lots of stress generation adds an additional load to the already overburdened empath or intuitive.

 

3. Ending of Old Cycles

We are in the last vestiges of that old energetic era which started before the birth of Christ, and which began its phase out in 2012.

That era was one of masculine energy, power, authority, domination and technology.

Often something that is on the way out kicks and shoves and makes its weight felt one last time.

Sensitive and intuitive souls feel that kick more than most.

As this cycle ends we are also letting go of those unbalanced aspects of ourselves. Lots of work is done as we sleep. Lots of work happens in our psyche and energetic fields. We might be consciously aware of it. All we’ll feel is exhaustion. And rightly so – because we’re working really hard to get this old cycle closed off for good. We’re levelling up. Shift is happening!

 

4. Holding Space at a Soul Level

Empaths, intuitives, highly sensitive people, lightworkers – all of us who are sitting in a place of higher awareness and connection to humanity and the planet – all of us are holding space for a more positive unfolding of Earth’s evolution.

We are hurting as we feel injustices and cycles of damage.

We are holding a vision of a world that is kinder, calmer, greener and more evolved.

That kind of space-holding is vital to the conscious unfolding of mankind. And it takes a lot of energy.

So, my friends, if you are weary to the bone, if you can’t work out what’s wrong, if you think it’s only you, think again.

We’re closing off the old. We’re birthing the new.

It’s a lot of work.

Right at a time when we can’t ground or gain the energetic support from the Earth that would more easily sustain us.

It will pass.

Until the earth’s energy stabilises again, there are things we can do to help ourselves become re-grounded:

  1. Drink water with 1/4 to 1/2 teaspoon bicarbonate of soda and 1 teaspoon lemon juice or apple cider vinegar  – this will neutralise the static electricity in you. Don’t have more than 2 doses of this in a day.
  2. Hold or carry a red jasper or a black tourmaline – or both if you have them
  3. Make a grid of 4 stones for your bed – use hematite, carnelian or any jasper. No quartz! Activate with red light. Don’t know how? Go here – How to Build a Crystal Grid
  4. Rub Sesame Oil onto the soles of your feet
  5. Use Lavender oil for calming your limbic system – inhale or rub on soles of feet.

Keep doing the work! Plan, reflect, journal, meditate, take long walks, practice self-care and be aware of your own thoughts and behaviours. Now is the time for actioning these last big changes from the old energies. Now is your time to change the world, by first changing yourself.

Bless you. You’re so precious to me.

Sending biggest love and hugs your way, Nicole <3 xoxo