Have you ever had a rough day? Silly question. Of course you have. Like you, I have my occasional difficult patch, that place in my life where emotionally (and sometimes phsyically) I am stretched thin. Sometimes it’s from psychic work, sometimes the dramas of life – it never really matters how I get there, once I am there the only thing to do is nurture.
But what do you do when you feel that terrible gnawing emptiness, exhaustion, or deep emotional pain? When you are so drained that you are out of ideas for how to make yourself feel better…
I recommend a walk.
On this walk I want you to do three things:
- Breathe.
- Let the rhythm of your steps begin to calm your mind, just like a moving meditation.
- Drink in colour.
How do you drink in colour? Let your eyes drift to the things around you. Your soul will guide you towards colours that are soothing, healing, restoring, harmonising. Your chakras and your aura will become more energised. The colours you bring into your awareness will bring gifts to soothe and uplift you.
You’ll arrive home feeling calmer. You’ll find that eventually, or much sooner, answers and ideas start to flow.
I took that sort of a walk this morning, and snapped some pictures so we could share this experience. If any of the images stand out for you, focus on them for a minute or two and let their energies infuse your consciousness.
Walking and drinking in colour is free. But the rewards are high. Often the best healing tools are right at our doorstep.
If any of these images bring something up for you, or generate certain emotions or thoughts, please feel free to share.
Much love to you ♥ xx
