How To Ask For A Sign

The Eye of God – Helix Nebula from www.skyimagelab.com

“The Universe sets out little signposts for us along the way, to confirm that we’re on the right path.” 
~  Michelle Maisto

 

This week’s energies are supportive of connection, communication, signs, breakthroughs and synchronicities (you can read more about that here).

But how do you ask for a sign?

I recommend that you ask only once, and then satisfy yourself with the answer as it appears to you.

Here are some things that you can try:

Shuffle your oracle or tarot cards, offer up a small prayer that whatever you do be for your Highest Good, and then shuffle the deck again. As you’re shuffling, ask your question . Say it out loud or hold it as a thought in your head. Either will work.

Choose one card. How you choose is up to you. Split the deck. Fan them out. Top or bottom. Dive right in. There is no right or wrong.  Then really look at the card. Don’t use the book or the ‘proper’ meaning. We are being intuitive here, people! What stands out for you in the picture? What thoughts and ideas do the images provoke? What is the answer that comes to you? Trust that. Don’t ask again.

Ask for your Guide to appear as an animal or some other living thing, some sort of motif that you will associate with them and with their presence.

Image from www.printtuftandfold.wordpress.com

Ask to see a specific image or thing, as acknowledgement of a question, or in answer to it.  Perhaps you are driving and you ask to see a red Kombi van if the answer is yes.  Or you ask to see a particular type of bird or something else you’ll recognise as that sign…

Image from www.justmeblog.com

Ask, and then expect an answer.  Perhaps the answer will be a message on a  billboard, a line from a book, a voice on the radio, the words in a song.  The message will stand out for you somehow, and have a special meaning just for you.

Image from www.joke7x24.deals.lv

Angels are often associated with white feathers.  Guides are often associated with other coloured or patterned feathers.  I have found feathers during some of the most difficult times in my life, and have felt reassured by them showing up for me.

Image from www.angelreach.com

When I sense my Great Aunt’s presence I smell roses.  When my Grandmother is near, I smell or even see gardenias.  A friend smells tobacco smoke when her father is with her.  Sometimes loved ones will create a breeze where there was none, stop or start a clock, or move something.  Whatever they do will make sense to you, based on your relationship with them.

Image from www.allexperts.com

Sometimes God creates magnificent signs, for no reason other than to help us remember the love and miracles in our world…

Rainbow image by Ookami Kouu

And sometimes it’s well-meaning friends who help us know what’s in store for us on the road in life…

AP Photo – Image by Chris Nakashima_Brown

When the road ahead is uncertain, when you need to know you’re supported, when you are looking for answers – it’s okay to ask for a sign.  But do it once, and trust what you get!

♥ And here’s MY sign for you today (Okay, maybe there’s 3…):

Image from weheartit.com

Image from candyprincess4 at deviantart.com

Image from favim.com

Turquoise – A Great Stone For Healers and Empaths

“A turquoise given by a loving hand carries with it happiness and good fortune.” ~ Arabic proverb

 

Last week I made a simple turquoise and rose quartz necklace for a friend, and it has been charging up in one of my amethyst caves ever since. I’ll give it to her today – a gift to thank her for all her help as my acupuncturist’s assistant. Her caring and skill have helped me through some difficult days.

I chose turquoise because it is such a supportive stone for healers and empaths. I also added a small rose quartz for love and nurture – replenishing the energy that is so lovingly given out to others. Turquoise is a wonderful crystal. It shields the wearer energetically, and helps to process and let go of emotions that are generated or picked up during work with others. It is very protective of the heart chakra, and clears grief, guilt and trauma.

The emotions of grief, guilt and trauma can move deep into the body. They sit in our throats, our lungs, our hearts, our bellies. It can be our own feelings, or the energies we shift form other people and then take on as our own. Unexpressed, these trapped emotions weaken our immune function, and our digestion. They affect our physical organs, making them more prone to illness and, over time, dis-ease.

Holding grief, guilt and trauma within our bodies is a place that many intuitive, empathic and deeply caring people find ourselves. To love and to care is also to expose ourselves to hurt and to loss. Loving and caring deeply is risky, because when you live in that open-hearted state, love goes hand in hand with suffering. Still, I would advocate that you love anyway. That you care anyway.

One of your greatest gifts is that you care. One of your greatest gifts is that you can live heart-opened. Don’t change that. Just learn to manage it better.

Turquoise, worn on the centre line of the body, is a beautiful crystal for supporting healers in all modalities. Maybe you’d benefit from wearing one too!

Lots of love to you, Nicole xoxo

Stones, Crystals and Meditation Magic

“The soul always knows what to do to heal itself. The challenge is to silence the mind.” ~ Caroline Myss

 

I have long been a meditator. In fact it has been a daily practice for me since adolescence. Even with my recent bout of ill-health I haven’t missed a day. It’s as much a part of my life as sleeping or breathing.

As I was walking along the beach on Monday morning I came upon a particular rock. It’s just a stone. But it holds the energies of the ocean and the earth. It is an anchoring stone. And it comes from Byron Bay, which is a place of great healing and transformation. As I held it in my hand I knew that I would meditate with it, and that this stone would hold those energies in a way that could be transferred to someone else.

Which gave me an idea…

I have decided to dedicate a meditation each day of the month to a chosen stone and a crystal companion. The stone becomes the Anchoring Stone, which helps us to stay grounded, clear and calm, connecting into our bodies, and to the earth and nature. The crystal becomes the Connection Stone, enabling us to connect into our intuition, Higher Self, Guides, Ancestors and the Divine.

I will use the energies of the month to support me as I meditate with intention, infusing the stones with that energy.

Here are the stones I will work with every day in July:

The energies and intention I will infuse into the Byron Bay Beach Rock will be that the holder comes to know and understand their body and how to honour and take care of it to give lasting health and wellbeing. This knowledge will also contribute to a state of inner calm and of self-care.

The energies and intention I shall infuse into the Tasmanian Quartz Crystal will be a deep connection to the user’s ancestral line, intuition, Guides, Angels, the Divine – facilitating a stronger understanding of the user’s individual talents and gifts, and those that have been passed down through their ancestral lineage. All of this will help to give clarity of life path.

My team will devise a new competition each month to enable someone from our Cauldrons and Cupcakes community to win the stones as well as a meditation recorded just for them.

All of the love and energy and intention that I pour into these stones daily will then be available for the user in their own meditation. It’s also okay if you’ve never meditated before. I’ll send you instructions!

I’m so glad that this idea found me, so that the right stones can find you.

We’ll post more details soon.

Hugs and love, Nicole ❤ xoxo

We’re On Retreat!

“I am not a teacher, but an awakener.”
~ Robert Frost

 

This morning we begin our next residential retreat, Beginners Channelling, here in Byron Bay.

My bags are packed and the ute is packed and we will soon leave the farm and travel the short distance down the road to our retreat destination. The venue is ready. My students are arriving. It’s all about to happen.

I’m excited for this group. I chose this time for our retreat so carefully, and booked it almost four years ago. Today will be a day of preparation and orientation and then tomorrow we move into the end of April, into Samhain, deep into the process of seeing ourselves and our lives honestly and of letting go of all that no longer serves. It’s also a powerful time for all forms of psychic connection.

Then suddenly it will be May, and with it will come gentle energies for heart healing and growth (wait for my blog on Monday where I explain these energies in much more detail). May will be a time for great forgiveness and a healthy new self-acceptance.

It’s a powerful time for soul work, and that is what we will do.

As I hold my students in my twice-daily meditations I will also hold space for you to make these same shifts, and to experience this same new freedom and expansion. I’ll update you on our progress next week, and give you some little activities to help you step more fully into your own intuitive gifts.

I have a few spots left on our next residential retreat in June. Temple of Light is a Shamanic Meditation Retreat and it’s possibly my favourite meditation technique ever. It is suitable for complete beginners and advanced practitioners. But I’ll tell you more about that later. Right now I have to get ready for a very big day.

Sending so much love your way, Nicole <3 xoxo

 

PS – Want to know more about our Temple of Light Meditation Retreat? Email me at cauldronsandcupcakes@gmail.com and we’ll be sure to send some details to you on Monday.

PSS – If you’d like to see what one of my retreats looks like you can have a sneak peek here.

Nicole’s other Retreats in 2017:

June 17 to 22 – Temple of Light Shamanic Meditation Retreat. Imagine that you could learn one simple meditation technique that would allow you to access an energetic destination which is multi-layered and will last you an entire lifetime in terms of the insights, wisdoms and developments that it will help you to manifest for yourself and others. That is what the Temple of Light ™ is all about. No matter what your current level of knowledge, spiritual connection or metaphysical ability, this technique will work for you. Over this six day immersive experience, Nicole will guide you through a series of meditation and self-reflection exercises designed to open you up to your pure nature, your Soul’s Truth, and the talents and gifts within you. The Temple of Light ™’s energetically connected ‘rooms’ will provide you with a beautiful and sacred shamanic template that will allow you to manifest immediate change in your life, and to rapidly accelerate both your personal and spiritual development. Whatever your interests, the
Temple of Light ™ will provide you with what you need, customised to your own energy and purpose.If you are interested in developing psychic or metaphysical skills, creating healing energy, or gaining access to creative or financial flow, this is the workshop for you.

November 25 to December 1 – Working with Crystals – Level 1. This will be the first time I have offered this as a residential course. An immersive and intensive experience where I will show you how to select, clear, charge and program crystals. I’ll show you how to use them for meditation and healing, to support the chakras, to support intuition and psychic awakening, as a channelling tool, for manifestation and for creating energetic spaces. I’ll also teach you the fundamentals of crystal gridding and crystal essence making, and how to choose crystals for others. Lots of meditation and energy work, lots of stones to take home, and lots and lots of fun!

Easter Egg Oracle 2017

“Hedwig didn’t return until the end of the Easter holidays. Percy’s letter was enclosed in a package of Easter eggs that Mrs. Weasley had sent. Both Harry’s and Ron’s were the size of dragon eggs, and full of home-made toffee. Hermione’s, however, was smaller than a chicken’s egg. Her face fell when she saw it.
“Your mum doesn’t read Witch’s Weekly, by any chance, does she, Ron?” she asked quietly.
“Yeah,” said Ron, whose mouth was full of toffee. “Gets it for the recipes.”
Hermione looked sadly at her tiny egg.”

~ J.K. Rowling, Harry Potter and the Goblet of Fire

It’s Easter!

If you lived closer I’d pop over with some Hot Cross Buns or some Easter Eggs and we could sit and have a cuppa and a chat. But the Cauldrons and Cupcakes family is a global community so my Easter Gift to you will have to be a virtual one.

Today’s blog gives you a mini-reading. It’s not a fortune-telling exercise; instead it’s about seeing yourself and your life from a fresh perspective. All you need to do is scroll through the pictures of my Easter Eggs, and choose the one that appeals to you most. Then go further down the page to read the meaning for the Easter treat you have chosen.

♥♥♥ Love, love, love to you, Nicole xoxo ♥♥♥


Today’s Easter Egg Selection

1.  Henny Penny’s Magical Eggs!

 

2.  More Fun with Friends!

 

3. Handmade Organic Chocolate Truffles!

 

4.  My Special Project!

 

5. ♥ Golden Fancy!

 

6.  Green, Green, Green!

 

7.  Elegant Simplicity !

 

8.  Which Came First?

 

♥ The Message and Gift of each Treat♥

Each Easter Treat has a message for you. I have also selected a crystal to best support the message and energies of your choice.  You could wear or hold this crystal, pop it in your pocket, under your pillow or beside your bed. (If you’d like to know more about working with crystals click here) The Power Word is a word to remind yourself of the quality you most need and that you are strongly attracting right now.  You can turn it into your own personal mantra by saying “I choose ___________ ” (insert your Power Word). Your Magical Healing Environment is a place or activity you’ll find supportive and healing.

♥ Henny Penny’s Magical Eggs ! – From Little things Big Things Grow! You are given your ideas and feelings for a reason. You’re coming into a time of great change and shift, and all of it for your own best outcomes and results. All of those niggling feelings and tiny ideas for change need to be given light and space so that they can grow into something tangible, creating a map for you to follow from lost back to being on track again. It’s a wonderful year ahead. Be brave and keep going. Don’t be afraid to make BIG changes. It’s your year for that. And all of this change will lead to stability, harmony and peace.  Best Crystal – Ametrine (or an Amethyst and a Citrine)  ♥ Power Word – Transformation  Magical Healing Environment – Quiet time in nature or spaces that nurture and inspire you.  Nature walks, ocean swims, watching the snow or rain fall as you sit inside drinking a warm drink with your journal by your side, being in an art gallery or favourite cafe, a museum or a beautiful garden.

 More Fun with Friends!  – Life is a journey that’s meant to be shared! What’s needed in your life right now is fun, connection and companionship. A family movie and pizza night, a dinner out with friends, a holiday with your bestie, a camping trip or a cooking workshop. This isn’t online connection – you need skin time, face-to-face time. Make new friends or re-connect to old ones. Reconnect to activities and places that were important to you in the past. Plan a party or a get-together. Work less. Live more. And if you’re in love and it’s all going well? Make that bigger commitment!  Best Crystal – Ruby in Fuchsite   Power Word – Connection  Magical Healing Environment – Anywhere that lets you be in the same space with other people in ways that support or entertain you. This could be your backyard barbeque area, a restaurant, a classroom, or a coffee shop. It could be a weekend music festival or a pottery class, a birthday bash or a school reunion. It could also be a wedding or a baby shower 🙂

 Handmade Organic Chocolate Truffles – Indulging in mindful pleasure!  On one level you are completely exhausted, my beautiful friend. And yet you keep pushing on. It’s time to bring pleasure and down-time back into your life. It’s time to get out of your head and back into your body. Better to choose one exquisite thing than a bucket full of mediocre. It’s time for quality rest and recreation and for gifting yourself the time and space to reinvent and recharge yourself.  It’s also a time for conscious eating and mindful movement as you chart a path back to balance, wellness and emotional satisfaction.  Best Crystal – Garnet  ♥ Power Word – Slow  ♥ Magical Healing Environment – anything that reconnects you to your senses.  Bubble baths, clean sheets, music, sleep, good books, dancing, lying in dappled sunlight on soft green grass, beautiful healthy food, exquisite small indulgences, essential oils, fresh flowers, warm embraces.

 My Special Project! – A Focus On Love! You are lovable. You are worthy of love. If you’re in an existing relationship it’s time to give that relationship some extra love and care. Give yourself permission to fall in love all over again. Love isn’t a fairy tale. It’s fun and hard and tears and magic and pain and growth and sharing. But it’s also incredible! Haven’t found that special someone yet? Know that love is in the air. Love isn’t just romantic love – it’s friends and family too. Go be with them! Happy on your own? Then it’s time for some self-love and acceptance of yourself just as you are. Love those quirks and bumpy bits. Your very existence is sacred. You are a miracle. There is always someone out there for you, and who will love you just as you are, just like you’ll love them. Start to believe that.  Best Crystal – Moonstone   Power Word – Cherish   Magical Healing Environment – Sitting in your heart, and being with your loved ones. Life isn’t scripted, and romance and love grow in the heart of the everyday. Our job is to be mindful so that we can be in that moment and help that love grow. Put your screens down and be present. Don’t be afraid to give yourself a makeover too, if that helps you feel good about yourself and how you walk this world.

 Golden Fancy! – Creative Talents and Ideas! There is something that only you can bring to the world. Your gifts and talents are meant to be shared. It might make a big impact on many people. It might change the life of just one. But if you don’t work to shine your light and share your gifts a little part of our timeline will forever stay darkened., because no-one can replace you and your offerings. No-one. It’s time to move from procrastination to action. It’s time to value your ideas and gifts and to dream your dreams into being. There is so much energetic support for you. All manner of help and miracle-making at your fingertips. So, what’s stopping you? Only self-doubt, and we don’t have time for that anymore. We need you to just get out there and do your thing.  Best Crystal – Smoky Quartz  Power Word – Authentic  Magical Healing Environment – Your creative lair, office or art space, or wherever else you make your magic. Which could be the garden, kitchen, or the counselling couch. This is not a time for learning or planning, it’s a time for doing and being! Thank you for being you.

 Green, Green, Green! – Wherever You Go, There You Are! What’s needed for you right now is a sense of sanctuary.  It might be your bedroom, your study, your altar, your backyard. It might be your writing space or your office. It might be your entire home. It needs to be clean. It needs to be comfortable. It needs to make your heart feel glad. It needs to be a space that reflects who you are and what you love. Move if you have to. It’s okay to end and begin things now. And if the mess is inside you, get help with that. Do whatever it takes to bring yourself back to a place of inner peace and calm. ♥ Best Crystal – Snowflake Obsidian  ♥ Power Word – Sanctuary ♥ Magical Healing Environment – Home (whatever that means to you).  Create a space that allows you to feel safe, comfortable, supported and surrounded by beauty and meaning. Start with one small corner. Simple is fine. De-clutter. Make space for rest and new growth.

♥ Elegant Simplicity – Levelling Up Spiritually.  Spiritual connection and flow is not a difficult or complicated process, although we often try to make it that way. You are coming into a time of deeper connection, deeper knowing, and deeper intuition. Give yourself some breathing space to contemplate the bigger questions in your life. Make time for reading, meditation and journalling. Expect a bigger connection to God, your Guides and Angels and your own Wise Self. Expect answers to those big questions, and a clarity about your way forward. All is well.   Best Crystal – Lapis Lazuli   Power Word – Become  ♥ Magical Healing Environment – Sacred Spaces or alone time. Churches and temples, parks, sitting under old trees, your meditation corner, a library or a quiet corner of the house when no-one else is home.

 Which Came First? – Troubles Falling Away!  Sometimes it’s hard to know what happens first… Our troubles begin to resolve so we begin to feel better, or we begin to feel better so our troubles resolve. Any way it happens, know that things are finally looking up for you. BUT you need to let go of the old story about all your troubles too. Open to the possibility that things can change for the better. Even if you never quite understand how or why.  Prayers answered, breakthroughs and an end to going round and round in circles going nowhere. Hooray!  Best Crystal – Tiger Eye   Power Word – Blessings  Magical Healing Environment – Your life! Nothing specific you need to do, and nowhere you need to be. It’s all progressing beautifully. Soon you’ll see that shift you’ve been hoping for.

The Energies of April – 2017

“When you’re different, sometimes you don’t see the millions of people who accept you for what you are. All you notice is the person who doesn’t.”
~ Jodi Picoult

Hello, Lovelies :)

April has landed, and with it comes strong energy for believing in ourselves and reclaiming our direction.

This is your life. It’s yours to design and to live as you please, whether you realise it or not. This month you’re supported to untangle old thoughts of not-good-enough, and to identify what’s working, what’s broken and where to from here.

 

Cards for the Month:

I’ve chosen two cards for April for you: one from the Osho Zen Tarot Deck, and one from Colette Baron-Reid’s Wisdom of the Oracle. Please note I don’t use these cards in the conventional way, but rather as a stimulus for channelled information.

Here is what I have received from each card:

“Life can only be understood backwards; but it must be lived forwards.”
― Søren Kierkegaard

April brings our focus firmly to our thoughts and self-talk. It encourages us to see ourselves more kindly, and to heal self-doubt and low self-worth issues that have held us back from being happy, choosing healthy relationships or putting our talents and gifts out into the world.

If you’re an overthinker, April gifts you supportive energies for moving to a place of greater trust in the Universe and in your own problem-solving abilities and resilience.

April highlights areas in our lives where we are out of step, where the pressure is too much, or our expectations are unrealistic, and it alerts us to the danger signs of burnout. It helps us become aware of where we are wasting time on people, situations and projects that do not support us, and shines a light on the things that truly matter to us on a heart level, on a soul level. April helps us to reclaim our personal and intuitive direction, and to live in more sustainable ways.

 

The second card I’ve chosen is Co-Create. What a supportive and uplifting message! You’re reminded that you are never alone, and that you are a creative being, simply by virtue of being human.

“The worst enemy to creativity is self-doubt.”
~ Sylvia Plath

So many of your ideas are sound. But you don’t trust them. Or you don’t invest any energy in them. Or you talk them to death without ever having taken a single step to turn them from thoughts into actions.

Co-Create reminds you that when you take a step towards your dreams the Universe steps with you. You are always supported. Helpful people turn up. You find just the right teacher or resource. The perfect partner sits next to you on the bus. Things somehow fall into place.

But that Universal Support is accessed through the act of self-trust and self-belief. Which doesn’t mean you need to be some kind of self-assured egomaniac. You can still have doubt. You can still be scared. But in that place of doubt and scariness keep putting one foot in front of the other. Keep moving. Keep doing. Keep dreaming. Keep acting on your dreams.

You’ll find your self-belief and resilience through action. Never through thinking.

Pray. Call on your Guides, Angels and Ancestors. Meditate. Visualise. Write it all down. But most importantly, get active in creating this month. Who knows what magic can come of it?

Best crystals for April?

Snowflake Obsidian and Selenite

Snowflake Obsidian balances mind, body and spirit, and helps you to quieten an overbusy mind. It also helps you to let go of negative or obsessive behaviours.

Image from www.healingcrystals.com

Selenite  taps you into wisdom and gifts in this and from previous lifetimes. It is calming and strengthens connection to Guides and Angels.

Image from www.energymuse.com

Essential oils to support your journey?

Each of the following oils will work beautifully on their own for you this month, but they also make a delicious combination for diffusing. The essential oils you will find helpful in April are Lemon, Lavender, Jasmine, and Bergamot. Lemon helps us to think clearly and to problem-solve, Lavender keeps us in flow and relaxed, Jasmine keeps us focused and tuned in to our creativity and Bergamot gifts us optimism and a sense of gratitude for our lives and the world around us. To diffuse add 2 or three drops of each oil to your room or personal diffuser. You can find the oils here.

Let April be a month where you value yourself at least as much as you value others. Make time to sit with your thoughts this month, and trust that insight, innovation and clarity will come.

Holding you in my thoughts, prayers and meditations.

Lots of love, Nicole❤ xoxo

 

The Energies of March – 2017

“Everything must be made as simple as possible. But not simpler.”
~ Albert Einstein

“Systems and processes will always surpass motivation.”
~ Chris Matakas

 

Hello, Lovelies :)

Suddenly, here we are at March. It’s a pivotal month, because this is the month where we begin to realise that no matter how motivated we are, if we have to get up and reinvent the wheel every single day, eventually we will sink under the weight of overwhelm.

March is a month where we need to strip back our expectations and identify what truly matters. Then it’s simply about doing more of what matters, and less of what doesn’t!

 

Cards for the Month:

I’ve chosen two cards for March for you: one from the Osho Zen Tarot Deck, and one from Colette Baron-Reid’s Wisdom of the Oracle. Please note I don’t use these cards in the conventional way, but rather as a stimulus for channelled information.

Here is what I have received from each card:

“Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can’t go through an obstacle, go around it. Water does.”
~ Margaret Atwood

March is a month about practicalities. After our planning and our kick-start into action, March is where things get serious in regards to growth and sustainability. The energy of March is all about systems, structure, organisation and control. What are the areas of your life that give you grief or hold you back? How can you bring order and flow to them again?Or do you need to step away and start over?

We are encouraged to look at the areas where we are out of control in our lives. Not just to notice it, but to actually take steps to get things back into flow. March energy celebrates tidying up, clearing clutter, streamlining, and making things simple. In March we need to get things sorted out and keep it real.

We are encouraged to put energy into creating systems and support for ourselves. What is working well? Do more of that! Do more of what you enjoy, do more of what makes money, do more of what sustains health and relationships. But put it into a simple system or routine. There is no point in reinventing the wheel every month. It’s crazy to be doing everything ourselves.

Suffer from depression or anxiety? Routine and structure is proven to help with the management of these conditions. Why not give it a try in March?

energies-of-march-2

The second card I’ve chosen is To Be Fair. The picture captures so well the wisdom in creating a life for ourselves that is balanced and that honours our inner wisdom and intuition.

38-to-be-fair

“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.”
~ Jalaluddin Rumi

In March we realise that it is no use being fair to others if it puts us at a personal disadvantage. We must be on an equal footing with everyone else, and so must our hopes and dreams.

It is also a calming factor in our lives when we are able to create structure and routine. We relax more, our time frees up, and our anxiety decreases.

We also realise in March that we have choices. If we choose one thing we cannot necessarily have the other thing as well.

We see that we must choose widely, and with our own well-being and our own dreams at heart.

energies-of-march-1

Best crystals this month?

Sodalite and Tourmalinated Quartz

Sodalite  is known as both the truth stone and the poet’s stone. It aids all forms of communication and supports a personal vision which is aligned with your values.

Tourmalinated Quartz is a clear quartz stone with small rods of black tourmaline within it. This helps with grounded and realistic plans – even when your vision for yourself is BIG, and it is a magical remedy for busting through negativity and limited thinking.

Essential oils to support your journey?

Each of the following oils will work beautifully on their own for you this month, but they also make a delicious combination for diffusing. The essential oils you will find helpful in March are Rosemary, Lemon, Peppermint and Lavender. Rosemary helps us to make good decisions and to problem-solve, Lemon is uplifting and inspires positive thoughts, Peppermint is calming but invigorating – especially when we are tired, Lavender keeps us in flow and relaxed. To diffuse add 2 or three drops of each oil to your room or personal diffuser. Young Living’s Clarity Blend is also sensational for focus, clear thinking and confidence. I often use it when I am planning or working on my business. You can find the oils here.

6a017d3f96f2ed970c01b8d1a61928970cMake March a month that supports rather than strains you. That will make all the difference.

Holding you in my thoughts, prayers and meditations.

Lots of love, Nicole❤ xoxo