Bon Voyage!

“Every person needs to take one day away.  A day in which one consciously separates the past from the future.  Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence.  Each person deserves a day away in which no problems are confronted, no solutions searched for.  Each of us needs to withdraw from the cares which will not withdraw from us.” 
~ Maya Angelou

 

We’re off on an adventure this morning.

Ben and I are taking a short vacation.

While we’re away our dogs and farm are being looked after by a trusted friend, and our business is being looked after by my fantastic team. So our plan is to spend an entire week off-grid. No computers, no phones, no social media. Just us, some friends and the wide blue ocean. Oh, and 45 bands from the 1980s and a couple of thousand people. LOL. Just a quiet week at sea! (You can check out our holiday here at Rock The Boat 2018)

I’ll be back before you know it, and meantime I have a lovely oracle card challenge planned for you. And then it will be November and #GeShiDoMo (Get Sh*t Done Month) time.

Not long after it will be our Pop-Up shop, Christmas Party and Channelling night, weekend workshops and Planner launch.

After which we’ll cruise on to the end of 2018 with a full calendar of psychic readings and intuitive coaching sessions.

I’m waving goodbye as I head out the door for this much-needed break. See you very soon,

Lots of love, Nicole ❤ xoxo

It’s almost #GeSHiDoMo time! – 2018

learn to manage my time, short course in goal setting, practical tips for time management, #GeSHiDoMO challenge

Ninjas don’t wish upon a star, they throw them.
~ Jarius Raphel

“While others were dreaming about it – I was getting it done.” 
~  Nathan W. Morris

 

As the year races towards December are you shaking your head at the list of tasks you’d hoped would be done by now? Here we are in the final quarter of 2018. It’s a great time for planning for the year ahead, and a very good time indeed for getting stuff done. Which is handy, because it’s almost #GeSHiDoMo time. Some of you will remember that last year we ran a month-long challenge called #GeSHiDoMo. It was such a success that we’re doing it again!

Join Our Thirty-Day Challenge Here!

#GeSHiDoMo stands for ‘Get Sh*t Done Month’ – and I am dedicating the month of November to #GeSHiDoMo, so that we can arrive at December with a bunch of stuff ticked off and completed.

Maybe you’ve got a goal you wanted to achieve, and now Christmas is almost here and you still haven’t made much progress. Perhaps you’ve got a To-Do List as long as your arm, and nothing finished yet. You might have One Big Thing, or a mass of smaller and unrelated things, or maybe you’ve wrecked yourself this year trying to get all the things done and your self-care has fallen by the wayside.

That, my friends, is why I have created #GeSHiDoMo. Whether you have a lot to do, a problem with organising and motivating yourself, or if you actually need to schedule some time-out, we’ve got you covered.

how to smash goals in November, get some result by Christmas, help me meet my goals, help me get my life organised

I’m launching the #GeSHiDoMo challenge on Sunday 28 October. The program is online, which means that no matter where you are you’ll be able to join in.

What will you get when you join #GeSHiDoMo 2018?

  • A #GeSHiDoMo Planner workbook to download. This Planner will help you to create your goals and tasks to complete in November. You’ll be able to work out what your priorities are and what kind of #GeSHiDoMo Ninja you will be. Based on your Ninja ranking you then get a proper system for organising and completing these tasks, so you can finally Get Sh*t Done.
  • #GeSHiDoMo Bingo Sheets – sounds crazy, I know, but wait ’til you see them. Suddenly getting organised has become fun!
  • #GeSHiDoMo Weekly Planner Sheets – if you’re not a Bingo fan, if you’ve got a mass of stuff to do or easily move into overwhelm, or if you are a List kind of person you’ll love this approach to Getting Sh*t Done.
  • Access to our exclusive Facebook Page and Community, where this month of madness will unfold. It will be a place where you can share your progress and support each other. Everything we teach will happen on the Facebook Page.
  • Weekly videos to help you start strong and keep going.
  • Facebook Live events where I will coach you and answer your questions.
  • Daily motivational tips.
  • Heaps of very cool competitions.
  • Super-Ninja fabulous prizes!!!
  • An Awesome Certificate of Completion if you get Get Your Sh*t Done by November 30.

join a positive community and meet my goals, cheap coaching for reaching my goals, Nicole Cody online courses

Interested in becoming a #GeSHiDoMo Ninja? Click HERE!

To join #GeSHiDoMo will cost just $33 Australian for the month. (That’s about $24 USD).

 

Here’s what some of our participants had to say about  #GeSHiDoMo Challenge:

  • Loved #GeSHiDoMo 2017. The group interaction and Nicole’s support. It was inspiring and the bingo sheets with my own diary system worked really well for me. Thank you to all xx
  • I loved this challenge and wish it ran more than once a year.
  • I loved it! I almost finished everything I set out to do, and realized I was trying to do too many things at once, which is something I need to get better about. Really enjoyed doing this exercise. Thank you!
  • It was so much fun in the group and so motivating and a super idea, thank you so much.
  • Loved this! Halfway through the challenge I changed the things I wrote on my bingo sheet and I went in a different direction. It made me realise things are so much easier when they’re broken down into bite-size pieces. So, Thank You. A great life lesson!
  • It was very uplifting to be a part of this group. The videos and live events kept me motivated, and I loved watching everyone’s progress. A very honest and kind group who helped each other over the finish line. I learned a lot, and got heaps more done than I had thought I would.
  • I finally found time for me, and ended the month rested and with some healthy and supportive routines in place. No more burn-out for me. Thank you x
  • Let me do it again. …I’ve been so productive!

It’s almost time to #GeSHiDoMo – See you soon!

Love and encouraging hugs, Nicole  xoxo

Yep, if you have scrolled all the way down to the bottom of the page looking for the link to join here it is again! Join #GeShiDoMo here

PS – YOMMERs and YOMpreneurs

Happy News! If you are already a member of my Year of ME or one of our YOMpreneurs it’s free to join! You’ll be automatically added to our Facebook Group and the downloadable files will be ready for you to download.

 

Guided Meditation and Advice for Sensitive Souls and Emerging Psychics

“Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong. We need all hands on deck.”
Anthon St. Maarten

 

As most of you know, I’m psychic, and have been this way to varying degrees all my life. All of us are intuitive – that’s our birthright, and it’s hardwired into us. Even the most disconnected or ‘non-believing’ of us will still have gut feelings or hunches strong enough that we can acknowledge and act upon them.

But some of us have a much greater sensitivity than that. If you have experienced any of the following (not as a result of mental illness, or a drug or illness induced state!) then this post is written for you:

  • lucid dreaming
  • deja vu
  • precognitive dreams or visions
  • awareness about people, places, objects or events that has no rational cause nor explanation
  • an ability to know information about people
  • sensing the energy field around people or places, and having that affect your body or emotions
  • seeing energy, faces, or other images either in your mind’s eye or through your own eyes
  • hearing voices or knowledge not your own – either as a physical sound, or as a voice, knowing or thought that arises inside you that you somehow understand is not your own
  • having remembrance or recognition of past lives
  • being drawn to psychic activities and tools, such as cards, books, courses, modalities and crystals – where you feel compelled to have or work with these, even when your rational mind protests or doesn’t understand
  • sudden recognition of things previously not known to you – such as knowing the names or uses for things outside your profession or fields of study, or knowing your way around a place you have not ever visited
  • sensing, seeing or hearing Guides, Angels, those who have crossed over, and other energetic beings
  • connection with star people, recurring dreams about or remembered incidences of UFO or alien encounters – these are often not threatening or unpleasant
  • recurring dreams for which you have no explanation
  • a strong sense that you are here to do something, to contribute something, to help in some way – this feeling becomes stronger over time until, if you haven’t worked out what it is yet, it becomes almost a sense of despair or desperation
  • saying or writing things without knowing where the information is coming from
  • performing healing, art, writing, music and other creative acts where you suddenly ‘know’ what to do, even if you have never been shown before
  • understanding animals, children or others with no voice to communicate
  • sudden strong emotions flooding over you that are totally unrelated to what is happening right now

I’m sure there’s more that I could add to that list, but that’s a start…

If you’re sensitive energetically then you are bound to be sensitive in other areas of your life.  This is especially true if you are going through a process of spiritual or psychic awakening. At a time of awakening, energies and abilities that have been dormant within you begin to assert themselves in your life.  This can be quite a turbulent and confusing time.

From long experience, these are my suggestions about how to live as a Sensitive Soul as you begin to Awaken.

  • Rest.  When we’re growing and changing, rest is one of the best gifts we can give ourselves.
  • Avoid crowded places such as shopping centres and football games when you are feeling particularly sensitive or energetically vulnerable.
  • Avoid difficult relationships and people who drain, upset or unbalance you.  Limit contact with the crazy-makers in your life.
  • Eat well.  Favour organic foods, with an emphasis on fresh, local produce, with plenty of leafy green vegetables and root vegetables, rice, pulses and yoghurt. Avoid processed food and sugar. Some people may need to avoid meat at this time.  Others may need meat to ground them.  Listen to your body.  If you’re especially sensitive avoid wheat as well.
  • Avoid alcohol, drugs and stimulants.
  • Take a good powdered magnesium supplement.  Your muscles and nervous system use magnesium to relax and it we also burn it like rocket fuel when we are engaging in energy work and psychic activity.
  • Drink plenty of fresh, clean water.
  • Use yoga, qi gong or tai chi to ground you and move energy through your body.
  • Spend time in nature.
  • Spend time on your own, exploring the things that interest you.
  • Avoid chemicals in your cleaning and personal care products. Avoid places that have a strong artificial or chemical energy.
  • Use natural and alternate therapies to help clear and support your body.
  • Meditate.
  • Pray, and talk with God.
  • Explore vibrational therapies such as bush or bach flower essences, crystals, music, colour and aromatherapy (Want to know about my favourite essential oils for spiritual support and how to get them? Email me at channelnc@gmail.com)
  • Trust, look for support and know that things do get easier over time.

I’ve created a very simple six minute guided meditation to help you open to your spiritual gifts in an energy of safety and protection. Once you know the basics you can easily guide yourself through the process on your own.

Love and Light, ❤ Nicole xx

Guided Meditation for Emerging Psychics:

 

Pop up Shop Workshops

If you’re looking for support, community and guidance why not come along to one of my upcoming November events? The events will be held in Brisbane and I’d love to see you there. Can’t make it? Contact us via the contact page on our blog and we’ll add you to our mailing list so we can keep you posted about the online versions when they become available.

At each of our events I’ll be sharing new and detailed information and teaching real skills that can create calm, connection, direction and confidence as you navigate your spiritual journey. Information and tickets available by clicking on the links below:

Channelling Evening and Guided Meditation – vital information about 2019 and how to make the most of these new energies (and so much more!)

Adult: Click Here

Child: Click Here

Build Your Own Fairy Garden – learn about fairies and create a portable garden that will atrract and support them

Adult: Click Here

Child: Click Here

Crystal Grids to Support you in 2019 – the basics of sacred geometry and specific crystal grids that will assist you in the coming year

Adult: Click Here

Child: Click Here

Saturday Combo – a ticket that gives you discounted access to both Saturday events

Adult: Click Here

Child: Click Here

Mystical Manifesting Workshop – this is one of the most exciting workshops I’ve ever offered, and it will help prepare you with focus, clarity and direction for the year ahead. Lots of hands-on activities learning psychic and shamanic skills. This event is suitable for adults only.

Click Here

 

Energies of October – 2018

“The heart has its reasons which reason knows not.”
~  Blaise Pascal

Hello, Lovelies :)

October  brings  our  focus  back  to  our  home  environment,  our  heart-space  and  our  soul’s  journey.  We’ll  feel  a  need  to  nest,  to  clean  and  beautify  the  spaces  where  we  spend  most  of  our  time  (this  could  be  your  body,  home,  work  or  even  your  car!)  and  to  have  to  hand  the  things  we  need  to  make  our  time  in  these  spaces  comfortable  and  productive.

 It  will  also  be  important  that  these  spaces  reflect  who  we  are,  and  who  we  are  becoming.

Cards for the Month:

I’ve chosen two cards for October for you: one from Colette Baron-Reid’s Enchanted Map and one from Steven Farmer’s Earth Magic Oracle. Please note I don’t use these cards in a conventional way, but rather as a stimulus for channeled information.

Here is what I have received from each card:

“When you want to hurry something, that means you no longer care about it and want to get on to other things. I just want to get at it slowly, but carefully and thoroughly, with the same attitude I remember was present just before I found that sheared pin. It was that attitude that found it, nothing else.”

~  Robert M. Pirsig

It’s  a  time  for  inviting  people  into  our  heart-spaces,  and  for  deepening  our  soulful  relationship  and  connections.  This  could  be  candlelit  dinners  with  a  romantic  partner  where  you  talk  about  your  hopes  and  dreams,  it  could  be  time  spent  planning  an  important  trip  or  a  life  goal,  or  even  a  backyard  picnic  with  friends  reminiscing  about  the  good  old  days  and  reaffirming  your  connections  and  shared  experiences  over  time.

Use  a  little  time  this  month  for  reflection.  Think  about  what  makes  you  happy  and  what  fills  you  up.  Find  ways  to  get  more  of  that  into  your  life.

The second card I’ve chosen is Gaia. 

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” 
~Deborah Day

No  matter  what  we  do  this  month  it  needs  to  be  in  alignment  with  our  soul  energy  and  truth.  Too  tired  for  connection?  Then  say  no  and  have  an  early  night  all  to  yourself.  Work  doesn’t  feel  right?  Tune  in  and  see  if  it’s  still  for  your  highest  good  or  if  it’s  time  for  a  change.  In  every  instance,  no  matter  what  you  are  doing,  take  a  moment  and  breathe  deeply  to  centre  yourself,  close  your  eyes  and  then  tune  in  to  your  body  –  your  energy  levels,  your  emotions  and  your  intuition.  Let  that  be  your  guide  this  month  and  always  as  we  move  forward  in  this  new  era.  It’s  time  to  be  more  aligned  with  yourself,  your  values  and  your  needs.

Best crystals this month?

Bronzite and Angelite

Bronzite promotes inner harmony, reduces worry and allows you to feel grounded, calm and safe. 

Angelite nurtures your soul, gifting you expansive connection and deep emotional
nourishment. A stone for revelations and insights about what is good for you.

Essential oils to support your journey?

Young Living’s Joy essential oil blend, or Orange and Lavender essential oils are my picks for October. 

Joy opens our hearts and tunes us in to our own inner wisdom and is uplifting, comforting and empowering. Dab a drop of Joy on your Crown Chakra, back of neck, over heart, on wrists and the soles of your feet, inhale directly or add to your diffuser. 

Orange essential oil helps us to see the possibilities for ourselves and our life and is reaffirming, uplifting and happy-making! It’s also one of the best anti-depression, anti-anxiety and anti-burnout oils I know! Use Orange in your diffuser or add a few drops to your bath. To bring a sense of tranquillity, optimism and safety to your home or workplace add equal drops of Orange and Lavender essential oils to your diffuser or your bath.

You can find the oils here.

Image from juicingforhealth.com


Wishing you a love-filled, satisfying and wonder-full October.

Lots of love, Nicole❤ xoxo

Are You Weathering These Recent Storms of Change?

“Never lose hope. Storms make people stronger and never last forever.” 
― Roy T. Bennett

The energies right now are all about change. Lots is coming up to be dealt with, things that have been hidden are being forced out into the open, things that need to be acted upon are being thrust upon us and where we aren’t in alignment there is opportunity for shift and growth. It’s messy, but ultimately positive, even if it feels like we are in the middle of a hurricane.

I’ve needed to make some unexpected and hard decisions this week – shutting doors on some situations so that I can open new ones that may lead to better things.

By last night when I left the city to head back to our farm I was beyond exhausted. I’ve had too many things on my plate lately. Deadlines and workloads and stresses piled up upon each other so that I was glassy-eyed and hollow after days of late nights and worry.

As we sat in traffic I sifted and sorted through paperwork, talked with Ben, put a plan together. A good plan. I could feel it in my bones. A feeling of peace came over me. Many of us are deep in change and repositioning right now, and all of it is for the greater good, as painful as it might feel in the moment. I knew last night that somehow I had passed a significant milestone, and that after being stuck lately things would begin to gather momentum again.

Clouds gathered as we left the city behind us. An eerie green twilight descended. Eventually I put my work away and using the weather radar on my phone we navigated to miss the worst of the storm cells which were dark with hail and heavy rain. It took two hours longer than usual to get home and we arrived to find the power out.

All my ideas of sitting at my computer went out the window. We unpacked by torchlight, took our showers by candlelight and then went to bed.

Rain came soon after, loud on the tin roof, blanketing our little cottage in a comfort of peace, white noise and solitude. There was nothing to be done but snuggle beneath the blankets and watch the sky light up from time to time with a fierce bright blaze of lightning followed by the rumble of rolling late-night thunder.

This morning I have woken full of hope. The air is clear and clean and crisp as a new apple. The power has come back on in the night. I can see my way forward and I’m excited by the opportunities this change has created out in front of me.

How about you? How are you navigating life’s storms?

Know that we are in a significant period of clearing, shifting and healing right now. Embrace that as a positive thing. Pull back when you need to. Have a Doona day if it helps. Trust that things have a way of working out better than you might have planned. And if you’ve been hanging onto things for far too long that are no longer working for you? Let go. Choose again. Choose something new.

We can’t have a rainbow without rain, and storms are sometimes needed to sweep the past away and give us that fresh start we never knew we needed.

Sending so much love your way, and holding the intent that you find your rainbow too,
Big hugs, Nicole ❤ xx

 

Pattern-breaking, Pleasure and Balance – Monday Oracle 24 September 2018

“There are patterns which emerge in one’s life, circling and returning anew, an endless variation of a theme.
~ Jacqueline Carey

 

Hello, Lovelies!

September is a month for adventuring and travel. It’s a month for exploring new lands, or undiscovered parts of ourselves. Routine and the usual choices will hold no interest for us. We will long for life to surprise us, and we’ll feel compelled to try new things. We will be less held back with worry about what other people think of us. Keep that in mind as we look at the gifts of inspiration which the oracle card Alice in Wonderland brings us.

Alice in Wonderland asks us to look at the patterns in our lives. When we do the same thing over and over in the same way we cannot expect to get a different result. This week we are encouraged to break patterns where our thoughts, actions and behaviours no longer serve us. We are also encouraged to create new patterns that are healthy and supportive. Remember that you can always seek help for this if you know you need to change but you don’t know how to do that on your own.

What can you do to create more balance and sustainability in your work, your health, your home life and relationships this week?

This week it’s easier for us to view our lives from a higher perspective – to be less judgemental of ourselves and others and more able to see potential solutions and opportunities for breakthroughs.

Alice in Wonderland also brings gifts of mindful pleasure, of owning what makes us happy and taking responsibility for the outcomes of our lives.

What can you do to support yourself well this week, to nourish your soul and to give you emotional satisfaction?

Supportive crystals this week?

Pyrite promotes confidence, good decision-making, courage and the ability to embrace your potential. Tree Agate heightens your intuition, connecting you to synchronicity, soul wisdom, guides and universal energy. It will help you to work out your priorities and where to best spend your precious energy. Moonstone (pictured) will help you to feel deserving of pleasure and happiness in your life and to know what will nourish you emotionally. Snowflake Obsidian is a wonderful stone for any form of pattern-breaking.

Image from www.wirejewelry.com

Helpful essential oils?

Last week’s oils will work beautifully for you this week too!  You need essential oils that can help you bring your mind to a place of clarity, balance, calm and productivity. I’ve added in an extra one this week – Lemongrass for being open to change and for pattern-breaking. The following oils can be diffused or inhaled on their own but also blend beautifully together:

  • Rosemary
  • Lemon
  • Lavender
  • Peppermint
  • Cypress
  • Eucalyptus
  • Lemongrass

Need an extra boost of encouragement? Try Young Living’s Believe essential oil blend. It’s fabulous in your diffuser while you work, or as a quick pick-me-up. Believe is uplifting and promotes confidence, spiritual connection, clarity and belief in ourselves. It also helps us to let go of fear, doubt and old emotional pain and hurt.  I often use this oil when I am creating, writing or journalling, or working with cards for myself. 

 You can find the oils here.

Holding you, as always, in my thoughts, prayers and meditations, and intending for you a life of abundance and joy, where you are no longer limited by your doubts.

All my love,

Nicole ❤ xx

PS: Monday’s oracle card, ‘Alice in Wonderland’, is from the Inner Child Cards – A Fairy-Tale Tarot. I use any cards shown as a prompt for channelled messages and my own own intuitive wisdom, so my take is sometimes quite different to the meaning found in a book. 

Things to be thankful for…

“Take time daily to reflect on how much you have. It may not be all that you want but remember someone somewhere is dreaming to have what you have.” ~Germany Kent

This morning I’m counting my Blessings. Such a simple thing to do, and it always makes me feel richer. I like to count them off on my fingers – a tangible act, and a way of really anchoring their truth in my life. Blessings to me are always the simple things in life, and often the things we take for granted.  Even on the worst of days we can find something to be grateful for.  Counting blessings gets my attention OFF the things I don’t want, and back on the things I do. It’s an instant mood lifter that keeps things in perspective for me. It never takes much to find something that’s a blessing.

Today I am grateful for:

1. The sound of wind in the trees as I go to sleep, and birdsong as I wake up.

2. The warmth of the fire, and the sweet smell of woodsmoke in the cold morning air. (I’m also grateful for my husband, who chops the wood and loads the wheelbarrow, and stokes the fire for me!)

3. Chai tea, enough for two, sipped from big bowls, with just a dusting of cinnamon.

4. My Meyer Lemon tree, and its abundance of luscious fruit. And the fresh Lemon Curd I can spread on my morning toast!

5. Farmers’ Markets, and the dedication of our local growers to grow or make the best seasonal fresh produce.

6. My Kindle, and being able to snuggle under the doona on a lazy morning, sipping chai and reading books.

7. My dogs, Rufous and Harry, for their love and companionship.

8. Writing. It is my greatest love, and the thing that wakes me up in the middle of the night, brimful of ideas.

9. Red Jasper which grounds and nurtures, and feels wonderful to have tucked up within my aura.

10. Trees. My little farmhouse is cradled by hundred-year-old trees who whisper their secrets, one to another, and add an incredible energy to this place and to me.

How about you? What do you have to be thankful for today? Go on – count them off on your fingers!

Wishing you many Blessings, Nicole  xx

Overwhelmed and exhausted? Check your boundaries!

“Boundaries are, in simple terms, the recognition of personal space.” 
Asa Don Brown

I woke, overwhelmed and panicked, at 3am on Monday morning.

This isn’t usual for me. I’m by nature calm, centred and strong.

I knew part of why I was awake. An old friend had died the day before in an accident – and the news had left me shocked and upset. Apart from that I’ve got some pressing deadlines right now and I’ve had too much on my plate. We have ongoing family worries. Some of the people around me haven’t been carrying their share of the load, leaving me stressed and with more work to do and more decisions to make.

This is a week whose energies suit focus and mindfulness. I decided yesterday to revisit my priorities, to delegate more work, to clear a few more things from my to-do list or postpone them. I thought I’d sorted things out. I felt much better in myself.

And then I woke again this morning at 2am, crippled by anxiety.

Why, Nicole? I asked myself. What’s going on?

I meditated, which helped a little, and then sat down at my desk. And there was the problem…

Thirteen new facebook messages since 6pm with people asking for advice, guidance or support. Three of them serious, urgent issues. Twenty-seven new emails of the same nature. Six of those equally serious. Two urgent text messages on my phone. Somehow, over the past two years I have become an unofficial emergency help-line for my community and beyond.

It’s an avalanche of desperation, and I can’t keep up, although I have been trying.

As I deal with these urgent messages my own work is lagging behind, my own life is being relegated to second place. Or third. And none of that work is paid.

While I sat at my desk in the cold, lonely hours – overwhelmed by the pain of others, and my need to help everyone as best I could – I realised that my tank was almost empty. I’m neglecting my own relationships, needs and well-being to tend to the needs of others.

And I knew then what I needed to do.

I need to find a better way. A better way to help. Better boundaries for me. Some new fences and gatekeepers. A bigger team.

I knew I’d come to my truth because the sense of relief and clarity was palpable.

So this morning I’m asking you the same questions. Because I’m worried about you. Because I know you’re like me and you’re feeling it too:

  • Where do you need to build new fences?
  • Where do you need to create or maintain boundaries?
  • How can you find more time just for you?
  • What do you need to start doing differently, in order to make your life work better?

This is the only precious life you get – this one will never come again. And your wellbeing is tied to boundaries as much as it is also tied to living with an open heart.

I’m holding you in my prayers and meditations, and sending you so much love,

Please accept my apologies if I haven’t answered your message. I’m swamped. There is only one of me, and I just can’t keep up. Let me find a better way for us, okay?
All my love, Nicole ❤ xx

 

How To Drink In Colour – A Walking Meditation Technique for Soul Healing

“Let me, O let me bathe my soul in colours; let me swallow the sunset and drink the rainbow.” 
Khalil Gibran

Have you ever had a rough day? Silly question. Of course you have. Like you, I have my occasional difficult patch, that place in my life where emotionally (and sometimes physically) I am stretched thin. Sometimes it’s from psychic work, sometimes the dramas of life – it never really matters how I get there, once I am there the only thing to do is nurture.

But what do you do when you feel that terrible gnawing emptiness, exhaustion, or deep emotional pain? When you are so drained that you are out of ideas for how to make yourself feel better…

I recommend a walk.

On this walk I want you to do three things:

Breathe.

Let the rhythm of your steps begin to calm your mind, just like a moving meditation.

Drink in colour.
How do you drink in colour? Let your eyes drift to the things around you. Your soul will guide you towards colours that are soothing, healing, restoring, harmonising. Your chakras and your aura will become more energised. The colours you bring into your awareness will bring gifts to soothe and uplift you.

You’ll arrive home feeling calmer. You’ll find that eventually, or much sooner, answers and ideas start to flow.

Walking and drinking in colour is free. But the rewards are high. Often the best healing tools are right at our doorstep.

I’ve included some photos from around my farm for anyone who can’t get out on a walk of their own. Let the energies and colour reach you and energise you as if you were walking with me.

Much love to you, Nicole ❤ xx

Why Kindness And Goodness Matters

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” 
Roy T. Bennett

Life can be a difficult ride, and each of us at times will know pain, trouble, loneliness and struggle. That’s why it is so important for us to practice love and kindness.

But when we are going through our own difficulties, when we are tired or feeling taken for granted, we might wonder what’s the point? What’s the point of being kind? What’s the point of continuing to be caring, helpful, polite?

Have you noticed that emotional states are contagious? Hang around an angry person long enough and some of that will rub off on you. The same goes for depression. Uncaring acts beget more. Selfishness breeds isolation, disrespect, contempt and ugliness.

Just as negative emotions have a negative impact, choosing to stay focused on love, gratitude, positive values and caring will have a positive impact on our lives.

Our emotional state and our thoughts travel out from us like ripples on a pond. They radiate energy that affects everything and everyone around us. Eventually, some of that energy will be reflected back to us, perhaps weaker, perhaps greatly magnified…

What sort of world do you choose for yourself?

Loving others, living from your heart, choosing kindness, and performing acts of service and devotion that may well go unacknowledged or unappreciated are paths that can truly lead us to a better future, influencing and supporting the positive unfolding of history in ways we may not ever know or understand in our lifetime.

No matter what your emotional starting ground, when you uplift others, you also uplift yourself. When you share your heart, it doesn’t decrease your love – it expands your love, and your capacity to give and receive love.

Our Universe is built upon unseen acts of courage, goodness, faith, optimism, service and great love.

Whether you subscribe to a particular religion or not, whether you believe in God, karma, Universal Law or death and taxes – know that by your own actions, your choices, your values, sacrifices and personal character you contribute to the future unfolding of our planet.

Invisible acts of love and uplifting others might not provide us with an immediate reward – but through these acts we are gifted something far more precious – they give us the power to positively shape destiny, and to better shape ourselves in the process.

When in doubt about how to act, be guided by the wisdom of the Dalai Lama:

Be kind whenever possible. It is always possible.
Dalai Lama

Sending love your way, Nicole ❤ xx