Some Ideas For A Christmas That Won’t Cost The Earth


“Because normal human activity is worse for nature than the greatest nuclear accident in history.” 
~ Martin Cruz Smith

Hello, Lovelies!
I’m blogging this morning with fire in my heart. 2019’s energies are nearly here (they actually kick in on December 26) and among other things the energy of 2019 supports conscious engagement with the environment, so let’s start by doing our best to have a more conscious Christmas and then flow that effort into all we do in the coming year, and for the rest of our lives. 

Here are my top tips for a Festive Season that doesn’t have to cost the Earth:

1. Get Thrifty and Re-Use – Choose quality over quantity. Create a box in which to store all of your decorations. Re-use them every year. Use the same tree (if it’s not a real one), the same tinsel, the same ornaments. Stop buying new ones. Just stop. You don’t have to compete with what all the advertising and Better Homes shows tell you. At Christmas task someone to save all of the re-usable ribbons, bows and other paper or packaging. Store them too and re-use them throughout the year when you wrap other gifts. Keep postal packaging and useable bubble wrap and plastic and re-use it. Stop feeling like everything has to be new. That’s so last century!

2. Consciously Avoid Plastic – Stop feeling virtuous about recycling and just stop buying plastic. Especially as throw-away or short-time use gifts. As of 2017 there were over 8.3 billion tonnes of plastic in the world. Once created only about 9% is recycled, but even recycling doesn’t remove plastic from our environment – it just gets converted to other plastic products. So much of plastic is designed for single use, or to be discarded. Then it ends up in landfill or our waterways, where it pollutes our fresh drinking water or breaks down into smaller particles, killing wildlife and eventually entering our own bloodstreams from the food and water we consume. JUST STOP using glitter, party balloons, plastic holiday banners, plastic plates and cutlery and cheap plastic ornaments. In 2017 there was enough discarded plastic in the world TO COMPLETELY COVER A COUNTRY THE SIZE OF ARGENTINA. Yes, I am shouting. Imagine where you live completely covered in plastic. Now understand that it’s already happened and it’s up to us to start making different choices.

3. Choose Gifts With The Planet In Mind – (Did I mention avoid plastic?) Please don’t choose gag gifts that will create a laugh and then end up in landfill within the first week. Think about the life of your gift after you give it and the impact it will have on the environment. Experiences are great. Think movies or adventures. Food, wine, books, a houseplant. A subscription. Items that last such as jewellery. Hand-crafted items. Ceramics, glass, wood, metal, paper and card. Consumables in thoughtful packaging. Time together. Sharing meals and moments. Knowledge, courses, online courses. Gifts that help others live mindfully on the earth are great too, such as keep-cups for their coffee or metal lunch boxes.

4. Wrap Your Gifts Mindfully – Use a new tea-towel and some fabric ribbon or string, use flowers, use a glass jar with a lid, use a beeswax impregnated cloth that your gift recipient can then use instead of plastic wrap in the kitchen. Find some vintage tins or canisters at the local thrift shop. Use lengths of fabric. Use paper. If using ribbon make sure that it is fabric, not plastic. Re-use packaging and ribbon you’ve received previously, including florist decorations and plastics.

5. Buy Your Festive Food At the Farmers Markets – It’s local, it’s fresh, and there will be much less packaging. Also think about using your own containers or conscious environmental choices and go to bulk stores for as much as you can, so that you can avoid generating more use-once plastic food packaging.

6. Make Or Bake Some Of Your Gifts – There are so many good ideas for this, and it can be a fun family activity or one you look forward to. Crafting and making things is good for our soul. Not your scene at all? Buy from someone who loves to make and bake. Problem sorted!

7. Teach Your Kids That It Actually IS The Thought That Counts – a return to some old-fashioned values about giving and receiving and manners is not such a bad thing…

8. Stop Competing With and Judging Yourself By Advertising and Reality TV – It’s okay to re-use. You don’t need a new outfit. You don’t have to be ‘seasonal’, ‘fashionable’ or ‘cutting edge’. You don’t need a constant flow of new stuff. That’s all just consumerism. Live by your own values and standards and feel good about that.

9. Don’t Go Into Debt For Christmas – Especially don’t go into debt to impress other people. Let’s live with more honesty. Stop putting all that pressure on yourself and on others with these crazy holiday season expectations.

10. Make Do – It’s an expression your grandparents probably used but it’s not so common these days. What can you re-purpose? Does it matter if you have to use the camping table in the loungeroom covered with a green sheet to make enough seating space for all the kids? How cute can you make a fallen branch look for a Christmas Tree with some homemade decorations?

Navigating Christmas Without A Loved One


“You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.” 
Anne Lamott

Christmas is not always an easy time. There are many of us for whom Christmas brings stark reminders of families broken, loved ones lost, and empty chairs at our tables.

If you are navigating Christmas this year while also grieving loss or going through great struggle I want to reach out to you. In the midst of the barrage of happy Christmas movies, fairytale endings and Hallmark Moments I want you to know that I am sorry for your pain, and the hardship this time of year can bring. Please also know you’re not alone. There are many of us whose hearts hurt at Christmas, even as we celebrate, because of loss. If your grief is raw and new it’s also okay to put things on hold, to do things differently, or to let the anniversary days like Christmas slide by unacknowledged until you are ready to face them again.

I’d like to share something I do at Christmas that may be useful for you too. I have found it helpful and healing to make a private little Christmas Altar each year. This way I remember the dead, the absent, the lost. An altar is simply a small dedicated spiritual space that is meaningful to you in some way.

On my altar I place fresh flowers, a candle and some favourite crystals. Things that bring me comfort, and a sense of sacred. Then I place photos or objects that represent a loved one who will not be at my table. That way I can still have them near me, and I can flow love to them and have them be part of my life over the festive season.

The beautiful big owl in the photo above was given to me one Christmas by my friend Angela. She passed away a few years ago. It will be central to my display.

I’ll place a tiny wooden boat for my brother, and a ceramic pelican for my dad. A sparkly stone for my sister and roses for my mum and all of the women in her family who have shaped and grown and loved me. My family all live far from me. But now they are here on my altar even if they cannot be here in person.

I’ll add a photo of Ben’s parents from when they were young, and pictures of my grandparents too. I have cupcake-shaped candles for my darling Kate, who passed away too soon in 2010 ( I went back to her facebook page last night and was lost in there for an hour reading her old posts and laughing at what a dag she was and crying cos sometimes I still miss her more than breathing), and Julie who passed away in 2014. My Grandparents, all now passed, are here in photographs too and I will place a glass of sherry, Christmas Cake and some gingernut biscuits out because these are all the things they would have loved to eat, and later I will eat some and think of them. On Christmas Day I will play The Twelve Days of Christmas by the Ray Conniff Singers, because my Pa used to play that for us every year, and shed a few happy-sad tears.

It’s not the same as having them at my table, but it’s the next best thing. People coming to my house will think that I have simply gathered flowers and candles and photographs and a few ornaments together, but for me it is something healing and emotionally significant that helps me to feel the reassuring weight of my loved ones around me.

Perhaps making your own Christmas Altar will help you this Christmas too.

Sending so much love your way, Nicole ❤ xx

Feeling Unexpectedly Cranky? You Need To Read This!

“But I am very poorly today & very stupid & I hate everybody & everything. One lives only to make blunders.” 
Charles Darwin, The Correspondence of Charles Darwin, Volume 9: 1861

 

Hello, Lovelies!
I’m checking in with you today. How are you feeling? Everything okay?

If the answer is that you’re fine and fabulous that’s great. Go make the most of the energies of this wonderful week. I didn’t write this post for you.

But if you’re not in that ‘super-happy rainbows and puppies and unicorns’ kind of place, read on.

Have you got the crankies, dear friends? Woken up in the past few days feeling crotchety and out-of-sorts and you don’t know why?

It’s not you. Honest.

Right now we are going through the end of a months-long energetic shift and realignment. Deep down on a cellular level, if you’ve been holding onto old unexpressed emotions from earlier in your timeline, they’ll be working their way to the surface as they leave your body. It might be a constant feeling, it might come in waves, and it will be worst just after you wake up and any time you push yourself into fatigue.

You don’t need to do anything, you don’t need to clear these old emotions – they’re already going. Don’t try to therapise or evaluate them. Just acknowledge them, be gentle with yourself, rest if you need to (big energetic shifts are exhausting) and know that you’ll be feeling lighter and brighter as these heavy old energies depart. I also recommend that you extend kindness and compassion to the people around you who may also be clearing energies and who are acting and feeling cranky too.

Some of you will already be out the other side of this shift. For the rest of us, it will all clear over the next few days.

ThinkstockPhotos.com Image Number:<br /> 475710000

If you feel like you want some practical steps to support yourself try any of the following:

  • Drink plenty of water and make sure you maintain your electrolyte levels.
  • Eat high vibration foods – lots of fruits and vegetables. Root vegetables are super if you are feeling ungrounded.
  • A combination of 3 drops of tea tree, 3 drops of geranium and three drops of frankincense in your diffuser will work wonders.
  • Any of these crystals worn or held will help so go with what you’re drawn to – smoky quartz, amethyst, bloodstone, red jasper, carnelian, citrine, fluorite, black obsidian or snowflake obsidian.
  • Spend some time in nature, and if you can stand barefoot on the ground then do so.
  • Paddle or swim in salt water.
  • Take an Epsom salts bath or foot soak.
  • Get some quiet time on your own.
  • Rest, relax and recharge.

Remember, this shift is a good thing! Who needs to lug around old, redundant energies and emotions? Let’s make room for better and bright possibilities and new experiences that will uplift and enrich us.

Biggest hugs and love to you, Nicole ❤ xoxo

PHOTO VIA FACEBOOK.COM/THEOFFICIALGRUMPYCAT

Are You The One In Four? A Letter To A Judgemental Friend

“I suppose sooner or later in the life of everyone comes a moment of trial. We all of us have our particular devil who rides us and torments us, and we must give battle in the end.”  Daphne Du Maurier

*Long read ahead. Go grab a cuppa.

Someone, a friend (or maybe not), send me a long and well-meaning (or maybe not) message yesterday asking why I so publicly explained my current health situation in my latest blog post, including mentioning that I suffer from incontinence AND had posted less than flattering images of myself that made me look ‘sick and drained and old’. Apparently, you shouldn’t talk about ‘body failure’ so openly. They suggested that it was ‘harming my image and the potential for me to build my business.’ Finally, they added that my life was  ’embarrassing and overly drama-filled, and maybe I should keep those details to myself’. In the midst of all their advice, they neglected to ask me how I was.

I was going to write them a long message back but instead, I’m going to reply here by way of a recent experience:

Dear YOU KNOW WHO YOU ARE BUT I WON’T PUBLICALLY NAME YOU!

The other morning Ben and I needed to visit an office supplies store, but when we arrived at our destination the store had moved. It was only a few blocks away, and to navigate to the new address was straightforward, but for some strange reason as we exited the carpark Ben ducked down a side street and suddenly we were travelling down a rabbit warren of narrow suburban lanes instead of using the main roads.

‘Why are we going this way?’ I asked. ‘This is a dumb way.’

‘I dunno. Felt like it I guess,’ said Ben.

Who was I to argue? I haven’t been able to drive for months. Ben could drive there any route he chose.

When we slowed to take a corner I glanced up a street that ran off the one we were on. My vision is limited right now but of my mouth tumbled the words ‘Stop the car’.

‘Why?’ asked Ben, pulling to a halt.

I pointed. ‘There’. And even though I couldn’t see more than a blur I knew it was someone in trouble. That’s one of the gifts of being psychic.

Ben reversed and we drove fifty metres down another street. There on the sloping front lawn a middle-aged woman was lying awkwardly, half across her driveway, with the bulk of her body angled down the slope and her legs bent uphill behind her. Her handbag and car keys were strewn across the ground.

Ben put the window down and asked calmly, ‘Are you okay?’

‘I’m a bit stuck,’ the lady responded as she waved one arm in a feeble attempt to right herself.

We jumped out of the car and hurried over. As I gathered her fallen things Ben helped her to a sitting position and then we both helped her to her feet. Since my fiftieth birthday in 2017 I now feel every single emotion other people are holding within them as viscerally as if those emotions were mine. This woman’s story unfolded within my own body – this was the first major fall the woman had experienced and she had been lying on the ground for some time, alone and unable to reach her phone or to get herself back up again. It was terrifying for her, and worse, it had suddenly made real the truth of her health situation and diminishing capacities. I could feel the shame and embarrassment in her, as well as the shock.

The woman told us she had Parkinson’s. She was dazed and shaking but kept insisting she was fine and asked to be helped to her car. It was only when Ben let go of her and I saw his hands were covered in blood that we managed to convince her to go back inside her home and look after herself. She’d taken off quite a bit of skin, and her scrapes and bumps looked like they would become painful bruises later. She wouldn’t let us call anyone, and she was embarrassed and upset. I totally understood. The thing she’d been dreading had happened. She’d fallen, and been left stuck and helpless. Once upon a time if that had been me I would have waved everyone off as fast as I could too!

Chronic and terminal illnesses eventually lead us down paths we may never have imagined taking. But as a species we are resilient. We adapt. Life is about making the best of what we’ve got.

Have you ever been in that place, Dear ____________? That place of wanting to hold on to something that is no longer true for you? That place of wanting to not draw attention to yourself, of not wanting to admit a situation or a problem or something else that you perceive would make you somehow diminished in the eyes of others? It’s so human. It just swells my heart with compassion and pricks tears in my eyes.

There is one thing chronic illness has taught me. We’re all fragile. Poor health, accidents, illness and misfortune can strike any of us, at any time, at any age. Statistics show that one in four adults has some form of disability, physical or mental illness or chronic pain that limits our ability to function and cope with the activities of daily life.

One in four.

One in four of us suffers from diabetes or cancer or anxiety or pain or depression or incontinence or irritable bowel or restricted movement or chronic fatigue or OCD or chronic insomnia or some weird genetic thing or bullying or abuse or an occupational injury or… the list is endless. If it’s not us it’s someone we know. Maybe you’re not the sufferer but you live with that person. Care for that person.

Right now I am that one in four. Why should I hide that? It’s not all of me but it is part of me. And I refuse to hide that because if I do it means I am endorsing a world that says we should only show ourselves if we are perfect or at least ‘unoffensive’ to others.

And what does it say about you if you think that people like me should only show the ‘better aspects’ of our lives? Are you saying that I am not worthy to be out in the world if I wear a diaper or need a cane or someone to cut up my food or drive me places?

One in four, Dear _________________. One in four.

One day, that could so easily be you. Or your partner. Or your child.

This is what I believe – we need to embrace the truth of where we are at, without shame, embarrassment or apology. The ‘Instagram Life’ is a lie, and it puts ridiculous pressure on us to be something that so few people are or are with any kind of consistency; young, rich, thin, shredded, beautiful, stylish, completely together, popular, loved by a wide and ‘normal’ circle of family and friends, well travelled, eating amazing meals at fabulous places and healthy and well-balanced inside and out – with never a hint of adversity.

As to the fact that my life is at times ‘overly drama-filled’, my darling friend Carly-Jay Metcalfe who lives with Cystic Fibrosis responded with her own hard-won insights on my Facebook page, and I’ll include her post here in full:

Can I just say that as a person with a terminal illness, I don’t think people who are unaffected by chronic or terminal conditions can understand that with each step forward, it’s usually four steps back. It’s unrelenting and just because you say you’re on the road to recovery, does not mean you’re necessarily ‘better’. I’m glad you’re being gentle on yourself, Nic. I just wish everyone’s expectations were a little more realistic.

When I think of Carly-Jay I don’t think Cystic Fibrosis. I think poet, writer, aunt to my dogs, hilarious, soulful friend. When I think of myself I don’t think illness, I think of all the dreams that reside in my heart. We are not our illnesses or our frailties. We can live and thrive despite any of that. And we never need be defined or diminished by them. Does illness impact our lives and sometimes the lives of others? Sure. It’s just how it is.

What matters is who a person is on a soul level. Bodies age, fade, fail. But our souls are an eternal brightness. So, who are you in your heart? Who are you in the way you act in the world? Who you are as you live by your values? What are your dreams? Your relationships? Your interests? Your knowledge? Where can your passion take you?

Dear ____________ , I guarantee you that our world is held up and held together by people who are limping along in life doing the best that they can, sharing their ideas and gifts and love and care even though they face their own personal adversities.

I’ve been sharing my vulnerabilities since I first started blogging, and that’s the way I shall continue.

I hope no hardship ever befalls you but statistically, things are not on your side. ‘Life is suffering’ is what the Buddha said, and from my experience that will be true for everyone at some stage. That won’t mean you have failed. It will mean that you are human. If your road gets hard I’ll hold your hand as we navigate the bumpy bits together. To think that we need to be alone in our adversity is a myth perpetrated by people like you. Let’s end that way of thinking. It serves no-one.

Much love, Nicole  xx

A Nicole Update and A Little Lesson In Surrender

“After all, the true seeing is within.” 
George Eliot, Middlemarch

 

Did you know that the energies of November are great for all forms of metaphysical work, for clarifying our Life Path and for honouring a life-calling by owning our capacity to share knowledge? It’s also a month for honouring our connection to the natural world, and to the nature spirits of the Earth. And I had intended to do all of that, in my spare time, after doing all the other things on my very big and busy November To-Do List.

But the Universe had other plans.

It started with a scratchy throat at the end of October. I’d just come back from holidays, I was well rested and feeling fabulous, and I didn’t think anything of it.

The sore throat lasted a few days, my voice got a little raspy, and then a high fever kicked in. From there it was all dramatically downhill. I was in and out of doctors’ offices and hospital. A virus, a severe chest infection, a raft of drugs, and then a bucketload of extra complications. Such is the reality of being immuno-compromised and having Late Stage Lyme Disease.

I might have coped if it was just the infection. But it was the other things that happened which really threw me. My bladder became irritated and painful. Then neurological urinary incontinence kicked in. Inflammation and infection in my body meant that my bladder would suddenly empty with no warning and no ability on my part to control it. I went back to plastic backed bed-sheets and adult diapers. 🙁

My heart raced and thumped with arrhythmia bad enough to wake me up at night.

Feeling less than fab, and with almost no functional vision.

I lost vision in my ‘good’ eye. After suffering Bells Palsy some years ago the right side of my face has never been the same again and the muscle control has never quite come back. My right eye often experiences blurred vision or becomes lazy, especially when I am tired. My left eye is my strong eye but it is also the one that is affected by Lyme. When my optic nerve becomes inflamed I lose vision in that eye. After a few days of high-dose antibiotics for my chest infection, I woke up one morning to almost total loss of vision in my good eye and reduced vision in my weak one. Suddenly I couldn’t see well enough to read or watch television. I started tripping and bumping into things. So I couldn’t read your messages or answer them.

 

Then I lost my voice.

My fatigue was off the scale. All I could do was lie in bed. Right when I’d had a million things planned and so much work on my plate.

To top it all off just as I was beginning to improve I had an extreme reaction to one of my drugs which caused bloody urine and off-the-chart bladder pain.

This was not how I had expected to spend November!

I’ll admit it – when I lost my eyesight I came very close to sinking into deep despair. I had a few very messy days. (Yep, I howled like a baby.) But then I got home to the farm and as I lay in bed each day listening to the birds and the wind in the trees I realised that I could still see auras and that my eye with almost no functional vision could see energy in great detail. Ben picked flowers from the garden and put them beside my bed so I could smell roses and gardenias and heliotrope.

I made a decision earlier this month. I could sit in an ongoing pity-party or I could surrender to the moment and use my time to refocus on my inward journey. I couldn’t read or write or talk, but I could meditate. I could pray my mala. And the inner world and the Quantum Field had plenty of magic to keep me engaged.

There have been complications since then, and other problems. But it’s been okay. Because I just shifted out of my body and back into the Zero Pont Field and the All-That-Is for a while.

So, that’s where I’ve been these past few weeks. I’ve been interdimensional – a traveller through space and time. I haven’t had such an intense spiritual journey for many years.

And out of it has come clarity about my own direction, so much new material to share with you, new courses and many, many messages.

I’m finally on the mend. My eyesight is still limited. My bladder is still raw and agonisingly painful. My voice is still raspy. And my battery is still flat. My hair is full of knots and I can’t see to fix it. But my soul is shiny-bright, and I am optimistic and grateful and loved-up right down to my bones.

Life doesn’t always give you what you want, but sometimes it gives you what you need.

This week’s energies support thinking about your dreams and goals and giving yourself space to ask and seek answers for the big questions in life. I sincerely hope you make some time to get off life’s hamster wheel and feel into your heart and your own soul wisdom to help you see what the next move can be for you so that your life becomes more satisfying and meaningful.

Sending the biggest hugs and love your way, Nicole  xx

PS: Looking for some extra help and support for your spiritual journey in the year ahead? These are the very last day to pre-order our gorgeous 2019 Planner, Meditation Mala and membership packages at the special rates. They’ll be officially launched and on sale after Thursday but the prices and packages will change, so get in quick if you’re looking for extra savings! You can find everything you need here.

Home treatment for dodgy airways – thank goodness for my awesome doctor who manages me so well!

Victory in the shape of an outing to the local shopping centre yesterday. My first in weeks! I didn’t walk far or do much, but it was thrilling.

 

Bon Voyage!

“Every person needs to take one day away.  A day in which one consciously separates the past from the future.  Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence.  Each person deserves a day away in which no problems are confronted, no solutions searched for.  Each of us needs to withdraw from the cares which will not withdraw from us.” 
~ Maya Angelou

 

We’re off on an adventure this morning.

Ben and I are taking a short vacation.

While we’re away our dogs and farm are being looked after by a trusted friend, and our business is being looked after by my fantastic team. So our plan is to spend an entire week off-grid. No computers, no phones, no social media. Just us, some friends and the wide blue ocean. Oh, and 45 bands from the 1980s and a couple of thousand people. LOL. Just a quiet week at sea! (You can check out our holiday here at Rock The Boat 2018)

I’ll be back before you know it, and meantime I have a lovely oracle card challenge planned for you. And then it will be November and #GeShiDoMo (Get Sh*t Done Month) time.

Not long after it will be our Pop-Up shop, Christmas Party and Channelling night, weekend workshops and Planner launch.

After which we’ll cruise on to the end of 2018 with a full calendar of psychic readings and intuitive coaching sessions.

I’m waving goodbye as I head out the door for this much-needed break. See you very soon,

Lots of love, Nicole ❤ xoxo

It’s almost #GeSHiDoMo time! – 2018

learn to manage my time, short course in goal setting, practical tips for time management, #GeSHiDoMO challenge

Ninjas don’t wish upon a star, they throw them.
~ Jarius Raphel

“While others were dreaming about it – I was getting it done.” 
~  Nathan W. Morris

 

As the year races towards December are you shaking your head at the list of tasks you’d hoped would be done by now? Here we are in the final quarter of 2018. It’s a great time for planning for the year ahead, and a very good time indeed for getting stuff done. Which is handy, because it’s almost #GeSHiDoMo time. Some of you will remember that last year we ran a month-long challenge called #GeSHiDoMo. It was such a success that we’re doing it again!

Join Our Thirty-Day Challenge Here!

#GeSHiDoMo stands for ‘Get Sh*t Done Month’ – and I am dedicating the month of November to #GeSHiDoMo, so that we can arrive at December with a bunch of stuff ticked off and completed.

Maybe you’ve got a goal you wanted to achieve, and now Christmas is almost here and you still haven’t made much progress. Perhaps you’ve got a To-Do List as long as your arm, and nothing finished yet. You might have One Big Thing, or a mass of smaller and unrelated things, or maybe you’ve wrecked yourself this year trying to get all the things done and your self-care has fallen by the wayside.

That, my friends, is why I have created #GeSHiDoMo. Whether you have a lot to do, a problem with organising and motivating yourself, or if you actually need to schedule some time-out, we’ve got you covered.

how to smash goals in November, get some result by Christmas, help me meet my goals, help me get my life organised

I’m launching the #GeSHiDoMo challenge on Sunday 28 October. The program is online, which means that no matter where you are you’ll be able to join in.

What will you get when you join #GeSHiDoMo 2018?

  • A #GeSHiDoMo Planner workbook to download. This Planner will help you to create your goals and tasks to complete in November. You’ll be able to work out what your priorities are and what kind of #GeSHiDoMo Ninja you will be. Based on your Ninja ranking you then get a proper system for organising and completing these tasks, so you can finally Get Sh*t Done.
  • #GeSHiDoMo Bingo Sheets – sounds crazy, I know, but wait ’til you see them. Suddenly getting organised has become fun!
  • #GeSHiDoMo Weekly Planner Sheets – if you’re not a Bingo fan, if you’ve got a mass of stuff to do or easily move into overwhelm, or if you are a List kind of person you’ll love this approach to Getting Sh*t Done.
  • Access to our exclusive Facebook Page and Community, where this month of madness will unfold. It will be a place where you can share your progress and support each other. Everything we teach will happen on the Facebook Page.
  • Weekly videos to help you start strong and keep going.
  • Facebook Live events where I will coach you and answer your questions.
  • Daily motivational tips.
  • Heaps of very cool competitions.
  • Super-Ninja fabulous prizes!!!
  • An Awesome Certificate of Completion if you get Get Your Sh*t Done by November 30.

join a positive community and meet my goals, cheap coaching for reaching my goals, Nicole Cody online courses

Interested in becoming a #GeSHiDoMo Ninja? Click HERE!

To join #GeSHiDoMo will cost just $33 Australian for the month. (That’s about $24 USD).

 

Here’s what some of our participants had to say about  #GeSHiDoMo Challenge:

  • Loved #GeSHiDoMo 2017. The group interaction and Nicole’s support. It was inspiring and the bingo sheets with my own diary system worked really well for me. Thank you to all xx
  • I loved this challenge and wish it ran more than once a year.
  • I loved it! I almost finished everything I set out to do, and realized I was trying to do too many things at once, which is something I need to get better about. Really enjoyed doing this exercise. Thank you!
  • It was so much fun in the group and so motivating and a super idea, thank you so much.
  • Loved this! Halfway through the challenge I changed the things I wrote on my bingo sheet and I went in a different direction. It made me realise things are so much easier when they’re broken down into bite-size pieces. So, Thank You. A great life lesson!
  • It was very uplifting to be a part of this group. The videos and live events kept me motivated, and I loved watching everyone’s progress. A very honest and kind group who helped each other over the finish line. I learned a lot, and got heaps more done than I had thought I would.
  • I finally found time for me, and ended the month rested and with some healthy and supportive routines in place. No more burn-out for me. Thank you x
  • Let me do it again. …I’ve been so productive!

It’s almost time to #GeSHiDoMo – See you soon!

Love and encouraging hugs, Nicole  xoxo

Yep, if you have scrolled all the way down to the bottom of the page looking for the link to join here it is again! Join #GeShiDoMo here

PS – YOMMERs and YOMpreneurs

Happy News! If you are already a member of my Year of ME or one of our YOMpreneurs it’s free to join! You’ll be automatically added to our Facebook Group and the downloadable files will be ready for you to download.

 

Guided Meditation and Advice for Sensitive Souls and Emerging Psychics

“Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong. We need all hands on deck.”
Anthon St. Maarten

 

As most of you know, I’m psychic, and have been this way to varying degrees all my life. All of us are intuitive – that’s our birthright, and it’s hardwired into us. Even the most disconnected or ‘non-believing’ of us will still have gut feelings or hunches strong enough that we can acknowledge and act upon them.

But some of us have a much greater sensitivity than that. If you have experienced any of the following (not as a result of mental illness, or a drug or illness induced state!) then this post is written for you:

  • lucid dreaming
  • deja vu
  • precognitive dreams or visions
  • awareness about people, places, objects or events that has no rational cause nor explanation
  • an ability to know information about people
  • sensing the energy field around people or places, and having that affect your body or emotions
  • seeing energy, faces, or other images either in your mind’s eye or through your own eyes
  • hearing voices or knowledge not your own – either as a physical sound, or as a voice, knowing or thought that arises inside you that you somehow understand is not your own
  • having remembrance or recognition of past lives
  • being drawn to psychic activities and tools, such as cards, books, courses, modalities and crystals – where you feel compelled to have or work with these, even when your rational mind protests or doesn’t understand
  • sudden recognition of things previously not known to you – such as knowing the names or uses for things outside your profession or fields of study, or knowing your way around a place you have not ever visited
  • sensing, seeing or hearing Guides, Angels, those who have crossed over, and other energetic beings
  • connection with star people, recurring dreams about or remembered incidences of UFO or alien encounters – these are often not threatening or unpleasant
  • recurring dreams for which you have no explanation
  • a strong sense that you are here to do something, to contribute something, to help in some way – this feeling becomes stronger over time until, if you haven’t worked out what it is yet, it becomes almost a sense of despair or desperation
  • saying or writing things without knowing where the information is coming from
  • performing healing, art, writing, music and other creative acts where you suddenly ‘know’ what to do, even if you have never been shown before
  • understanding animals, children or others with no voice to communicate
  • sudden strong emotions flooding over you that are totally unrelated to what is happening right now

I’m sure there’s more that I could add to that list, but that’s a start…

If you’re sensitive energetically then you are bound to be sensitive in other areas of your life.  This is especially true if you are going through a process of spiritual or psychic awakening. At a time of awakening, energies and abilities that have been dormant within you begin to assert themselves in your life.  This can be quite a turbulent and confusing time.

From long experience, these are my suggestions about how to live as a Sensitive Soul as you begin to Awaken.

  • Rest.  When we’re growing and changing, rest is one of the best gifts we can give ourselves.
  • Avoid crowded places such as shopping centres and football games when you are feeling particularly sensitive or energetically vulnerable.
  • Avoid difficult relationships and people who drain, upset or unbalance you.  Limit contact with the crazy-makers in your life.
  • Eat well.  Favour organic foods, with an emphasis on fresh, local produce, with plenty of leafy green vegetables and root vegetables, rice, pulses and yoghurt. Avoid processed food and sugar. Some people may need to avoid meat at this time.  Others may need meat to ground them.  Listen to your body.  If you’re especially sensitive avoid wheat as well.
  • Avoid alcohol, drugs and stimulants.
  • Take a good powdered magnesium supplement.  Your muscles and nervous system use magnesium to relax and it we also burn it like rocket fuel when we are engaging in energy work and psychic activity.
  • Drink plenty of fresh, clean water.
  • Use yoga, qi gong or tai chi to ground you and move energy through your body.
  • Spend time in nature.
  • Spend time on your own, exploring the things that interest you.
  • Avoid chemicals in your cleaning and personal care products. Avoid places that have a strong artificial or chemical energy.
  • Use natural and alternate therapies to help clear and support your body.
  • Meditate.
  • Pray, and talk with God.
  • Explore vibrational therapies such as bush or bach flower essences, crystals, music, colour and aromatherapy (Want to know about my favourite essential oils for spiritual support and how to get them? Email me at channelnc@gmail.com)
  • Trust, look for support and know that things do get easier over time.

I’ve created a very simple six minute guided meditation to help you open to your spiritual gifts in an energy of safety and protection. Once you know the basics you can easily guide yourself through the process on your own.

Love and Light, ❤ Nicole xx

Guided Meditation for Emerging Psychics:

 

Pop up Shop Workshops

If you’re looking for support, community and guidance why not come along to one of my upcoming November events? The events will be held in Brisbane and I’d love to see you there. Can’t make it? Contact us via the contact page on our blog and we’ll add you to our mailing list so we can keep you posted about the online versions when they become available.

At each of our events I’ll be sharing new and detailed information and teaching real skills that can create calm, connection, direction and confidence as you navigate your spiritual journey. Information and tickets available by clicking on the links below:

Channelling Evening and Guided Meditation – vital information about 2019 and how to make the most of these new energies (and so much more!)

Adult: Click Here

Child: Click Here

Build Your Own Fairy Garden – learn about fairies and create a portable garden that will atrract and support them

Adult: Click Here

Child: Click Here

Crystal Grids to Support you in 2019 – the basics of sacred geometry and specific crystal grids that will assist you in the coming year

Adult: Click Here

Child: Click Here

Saturday Combo – a ticket that gives you discounted access to both Saturday events

Adult: Click Here

Child: Click Here

Mystical Manifesting Workshop – this is one of the most exciting workshops I’ve ever offered, and it will help prepare you with focus, clarity and direction for the year ahead. Lots of hands-on activities learning psychic and shamanic skills. This event is suitable for adults only.

Click Here

 

Energies of October – 2018

“The heart has its reasons which reason knows not.”
~  Blaise Pascal

Hello, Lovelies :)

October  brings  our  focus  back  to  our  home  environment,  our  heart-space  and  our  soul’s  journey.  We’ll  feel  a  need  to  nest,  to  clean  and  beautify  the  spaces  where  we  spend  most  of  our  time  (this  could  be  your  body,  home,  work  or  even  your  car!)  and  to  have  to  hand  the  things  we  need  to  make  our  time  in  these  spaces  comfortable  and  productive.

 It  will  also  be  important  that  these  spaces  reflect  who  we  are,  and  who  we  are  becoming.

Cards for the Month:

I’ve chosen two cards for October for you: one from Colette Baron-Reid’s Enchanted Map and one from Steven Farmer’s Earth Magic Oracle. Please note I don’t use these cards in a conventional way, but rather as a stimulus for channeled information.

Here is what I have received from each card:

“When you want to hurry something, that means you no longer care about it and want to get on to other things. I just want to get at it slowly, but carefully and thoroughly, with the same attitude I remember was present just before I found that sheared pin. It was that attitude that found it, nothing else.”

~  Robert M. Pirsig

It’s  a  time  for  inviting  people  into  our  heart-spaces,  and  for  deepening  our  soulful  relationship  and  connections.  This  could  be  candlelit  dinners  with  a  romantic  partner  where  you  talk  about  your  hopes  and  dreams,  it  could  be  time  spent  planning  an  important  trip  or  a  life  goal,  or  even  a  backyard  picnic  with  friends  reminiscing  about  the  good  old  days  and  reaffirming  your  connections  and  shared  experiences  over  time.

Use  a  little  time  this  month  for  reflection.  Think  about  what  makes  you  happy  and  what  fills  you  up.  Find  ways  to  get  more  of  that  into  your  life.

The second card I’ve chosen is Gaia. 

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” 
~Deborah Day

No  matter  what  we  do  this  month  it  needs  to  be  in  alignment  with  our  soul  energy  and  truth.  Too  tired  for  connection?  Then  say  no  and  have  an  early  night  all  to  yourself.  Work  doesn’t  feel  right?  Tune  in  and  see  if  it’s  still  for  your  highest  good  or  if  it’s  time  for  a  change.  In  every  instance,  no  matter  what  you  are  doing,  take  a  moment  and  breathe  deeply  to  centre  yourself,  close  your  eyes  and  then  tune  in  to  your  body  –  your  energy  levels,  your  emotions  and  your  intuition.  Let  that  be  your  guide  this  month  and  always  as  we  move  forward  in  this  new  era.  It’s  time  to  be  more  aligned  with  yourself,  your  values  and  your  needs.

Best crystals this month?

Bronzite and Angelite

Bronzite promotes inner harmony, reduces worry and allows you to feel grounded, calm and safe. 

Angelite nurtures your soul, gifting you expansive connection and deep emotional
nourishment. A stone for revelations and insights about what is good for you.

Essential oils to support your journey?

Young Living’s Joy essential oil blend, or Orange and Lavender essential oils are my picks for October. 

Joy opens our hearts and tunes us in to our own inner wisdom and is uplifting, comforting and empowering. Dab a drop of Joy on your Crown Chakra, back of neck, over heart, on wrists and the soles of your feet, inhale directly or add to your diffuser. 

Orange essential oil helps us to see the possibilities for ourselves and our life and is reaffirming, uplifting and happy-making! It’s also one of the best anti-depression, anti-anxiety and anti-burnout oils I know! Use Orange in your diffuser or add a few drops to your bath. To bring a sense of tranquillity, optimism and safety to your home or workplace add equal drops of Orange and Lavender essential oils to your diffuser or your bath.

You can find the oils here.

Image from juicingforhealth.com


Wishing you a love-filled, satisfying and wonder-full October.

Lots of love, Nicole❤ xoxo

Are You Weathering These Recent Storms of Change?

“Never lose hope. Storms make people stronger and never last forever.” 
― Roy T. Bennett

The energies right now are all about change. Lots is coming up to be dealt with, things that have been hidden are being forced out into the open, things that need to be acted upon are being thrust upon us and where we aren’t in alignment there is opportunity for shift and growth. It’s messy, but ultimately positive, even if it feels like we are in the middle of a hurricane.

I’ve needed to make some unexpected and hard decisions this week – shutting doors on some situations so that I can open new ones that may lead to better things.

By last night when I left the city to head back to our farm I was beyond exhausted. I’ve had too many things on my plate lately. Deadlines and workloads and stresses piled up upon each other so that I was glassy-eyed and hollow after days of late nights and worry.

As we sat in traffic I sifted and sorted through paperwork, talked with Ben, put a plan together. A good plan. I could feel it in my bones. A feeling of peace came over me. Many of us are deep in change and repositioning right now, and all of it is for the greater good, as painful as it might feel in the moment. I knew last night that somehow I had passed a significant milestone, and that after being stuck lately things would begin to gather momentum again.

Clouds gathered as we left the city behind us. An eerie green twilight descended. Eventually I put my work away and using the weather radar on my phone we navigated to miss the worst of the storm cells which were dark with hail and heavy rain. It took two hours longer than usual to get home and we arrived to find the power out.

All my ideas of sitting at my computer went out the window. We unpacked by torchlight, took our showers by candlelight and then went to bed.

Rain came soon after, loud on the tin roof, blanketing our little cottage in a comfort of peace, white noise and solitude. There was nothing to be done but snuggle beneath the blankets and watch the sky light up from time to time with a fierce bright blaze of lightning followed by the rumble of rolling late-night thunder.

This morning I have woken full of hope. The air is clear and clean and crisp as a new apple. The power has come back on in the night. I can see my way forward and I’m excited by the opportunities this change has created out in front of me.

How about you? How are you navigating life’s storms?

Know that we are in a significant period of clearing, shifting and healing right now. Embrace that as a positive thing. Pull back when you need to. Have a Doona day if it helps. Trust that things have a way of working out better than you might have planned. And if you’ve been hanging onto things for far too long that are no longer working for you? Let go. Choose again. Choose something new.

We can’t have a rainbow without rain, and storms are sometimes needed to sweep the past away and give us that fresh start we never knew we needed.

Sending so much love your way, and holding the intent that you find your rainbow too,
Big hugs, Nicole ❤ xx