If You Feel A Little Unravelled…

Yes, we will all have cracks — but that is how we break without falling apart. ~ Timothy Joshua Lovelies, It’s December, and December requires you to rest. The past few years have been filled with trials, with change, and with the anguish of the planet’s environmental woes. You’ve kept going, you’ve kept growing and, mostly, […]

Stop Second-Guessing Yourself!

“I was afraid to be confident for a long time. I had to quit second guessing everything because I worried so much about being wrong or worse, offending anyone. It was never intentional, but I wasted far too much energy and time holding myself back.” ~ Emilyann Allen Hey, Lovelies, I have a short but important […]

When Your Mind Can Know Peace, Your Body Can Know Healing

Never underestimate the power you have to take your life in a new direction. Germany Kent Hello, Lovelies!Many of my friends and students are healers. They come from widely different schools and philosophies of healing – general medical practitioners, environmental medicine specialists, acupuncturists, naturopaths, herbalists, body workers, nutritionalists and all manner of other modalities. Over […]

Don’t wait to start living

So have adventures. Go exploring. Drive around at midnight. Feel the wind running through your hair. Life is so short, my darling. And there’s no day like today. Morgan Matson Hello, Lovelies. There is an important story I want to share with you today. Two people died yesterday. I’d like to tell you about them. […]

November Energies, 2019

Allow yourself to be proud of yourself and all the progress you’ve made. Especially the progress that no one else can see. Anonymous Hello, Lovelies! At the beginning of every month, I discuss the energies and gifts of the month ahead and how we can best use them to make our lives satisfying, meaningful and […]

Be The Mountain

Learning how to be still, to really be still and let life happen – that stillness becomes a radiance. Morgan Freeman Just for today Hold stillness inside you While the world pulses and races and dances a crazy dance Turn inward Be aware of your breathing Consciously slow yourself And be filled with peace It […]

The Benefits Of Going Slow

If you’re having difficulty coming up with new ideas, then slow down. For me, slowing down has been a tremendous source of creativity. It has allowed me to open up — to know that there’s life under the earth and that I have to let it come through me in a new way. Creativity exists […]

Empty

The best thing about the bedroom was the bed. I liked to stay in bed for hours, even during the day with covers pulled up to my chin. It was good in there, nothing ever occurred in there, no people, nothing. Charles Bukowski Lovelies, my lovelies, it’s important to know when to push ahead. But […]

How Champions (and most other people who achieve their goals) Are Made

For me, winning isn’t something that happens suddenly on the field when the whistle blows and the crowds roar. Winning is something that builds physically and mentally every day that you train and every night that you dream. Emmitt Smith Hello, Lovelies, I was toiling away at my desk early the other morning, after my […]

Cloud Oracle – For Emotional Support and Healing

May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds. Edward Abbey Hello, Lovelies!I’ve channelled through some messages for guidance as we move through this period of emotional cleansing and integration. The image you choose  will help support you through these changes. Instructions […]

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