Problems are not the problem; coping is the problem. ~ Virginia Satir Hey, Lovelies. I know, I know. You are great at helping others. So good at it. You are also good at advising others to seek help. Because, we all need it from time to time, right? I also know that when we […]
Advice for strong people who are overwhelmed or not coping right now
“Courage isn’t having the strength to go on – it is going on when you don’t have strength.” ― Napoleon Bonaparte Hey, Lovelies! *Let me preface this by saying that I am okay, and that I have good boundaries in place, excellent support, and I am in a great headspace. I wrote this not for […]
There’s Something Wrong With Your Husband
Since we all have varying degrees of tolerance for pain, and have equally varied experiences with different types of pain, it makes the scale feel kind of meaningless — especially when you consider that the person trying to ascertain how much pain the patient is in has his or her own experiences with pain that […]
A Quiet Week of Rest For Me And Harry
“Every sickness has an alien quality, a feeling of invasion and loss of control that is evident in the language we use about it.” Siri Hustvedt Hey, Lovelies. Did you notice I didn’t blog yesterday? You know it. I know it. If I didn’t blog, there’s something seriously wrong. And if it’s a recipe blog? […]
A little note from us…
“Three things in life – your health, your mission, and the people you love. That’s it.” ~ Naval Ravikant Hi Lovelies! It is with great sadness that Nicole and her team have made the decision to cancel the Fairy Solstice High Tea Party on 22nd June. With Nicole’s health being precarious at this time, the […]
Shiny Unicorn Attack (Cos It Had To Happen…)
“Never laugh at live dragons.” ~ J R R Tolkien So, I’m standing in a health food store yesterday, waiting while someone finds a product I’d ordered. I’m miserable. My eyes are streaming and one is gummed closed. My face is blotchy and puffy. I have a UTI and a chest infection and I am […]
Why Being ‘Nice’ Can Be Poisonous To Your Soul
“Share your weaknesses. Share your hard moments. Share your real side. It’ll either scare away every fake person in your life or it will inspire them to finally let go of that mirage called “perfection,” which will open the doors to the most important relationships you’ll ever be a part of.” ~ Dan Pearce Lovelies, today I […]
Recharge You and Your Chakras in Five Minutes!
“Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge.” ~ Susan C. Young Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated […]
Are you taking care of you?
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~ Deborah Day Many of my friends are healers. They come from widely different schools and philosophies of healing – general medical practitioners, environmental medicine specialists, acupuncturists, naturopaths, herbalists, body […]
Me, Flu and You!
“There are in nature neither rewards nor punishments — there are consequences.” ~ Robert G. Ingersoll You might have noticed I’ve dropped off the face of the Earth these past few weeks. There’s a reason for that. I’ve just come face-to-face with a very nasty strain of influenza. For most people flu is a mild […]
The Energies of May – 2018
“Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.” ~ Gloria Steinem Hello, Lovelies Take a deep breath, schedule some downtime, and welcome the energies of May. May is a month that empowers you to take the long view of your goals, and to […]
10 Ways To Be Kind to Yourself
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.“ ~ Brian Andreas Mostly when we think of kindness, we think of how we can act towards others. But today I want to focus on another equally important type […]
Apprehension
“You should have seen this coming,’ they said. I did see it coming. I saw it coming the way you see a train coming when you’re tied to the tracks.” ~ Margaret Andrews I’ve been awake since I don’t know when. No, that’s not true. 2.36am. I lay awake in the dark for a […]
This Dawning Day
“Veil after veil of thin dusky gauze is lifted, and by degrees the forms and colours of things are restored to them, and we watch the dawn remaking the world in its antique pattern.” ~ Oscar Wilde I woke earlier than usual today. 3am. The night air was cold, the comforter pulled right up […]
An Update from Nicole
“Life can be like a roller coaster with its ups and downs. What matters is whether you are keeping your eyes open or closed during the ride and who is next to you.” ~ Ana Ortega Hi, Lovely Friends. You may have noticed I’ve been absent for a few days. I’ll be honest in […]
10 Easy Steps For Self Care During Troubled Times
“They called her witch because she knew how to heal herself.” ~ Te’ V. Smith It’s simple enough to be well-intentioned and kind to yourself when life is going smoothly. Or if you are on holidays. Or in a really good head space. But when we are hard up against it – when we have crushing […]
Lyme and Making Plans
“She had learned the lesson of renunciation and was as familiar with the wreck of each day’s wishes as with the diurnal setting of the sun.” ~ Thomas Hardy, The Mayor of Casterbridge “Success is when everything that goes wrong, fits in your plan.” ~ Gary Rudz When I was diagnosed, finally, with Lyme disease, back in […]
Animals, Meditation and Energy Work
“It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.” ~ Amit Ray Animals are very tuned in to energy and emotion. If you meditate or do […]
Reminding yourself why…
“Difficult things take a long time, impossible things a little longer.” ~ Author Unknown Sometimes the thing we need to do isn’t pleasant, isn’t fun, isn’t anything we really want to do. Or it might have started out easy, and fun, and then suddenly we reach the hard bit! Now, to get to where we […]
Chronically ill and Happy!
“The individual who says it is not possible should move out of the way of those doing it.” ~ Tricia Cunningham I’m not happy because I have a chronic illness – I’m happy because I still love my life! It’s possible, and in fact I think it’s necessary, to find happiness when life has dealt […]
Love Letter To My Left Eye
“Yet it is in this loneliness that the deepest activities begin. It is here that you discover act without motion, labor that is profound repose, vision in obscurity, and, beyond all desire, a fulfillment whose limits extend to infinity.” ~ Thomas Merton One of the more insidious aspects of stealth pathogens like Lyme and its […]
Self Care isn’t Selfish
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~ Deborah Day A friend of mine has finally taken time out from her crazy over-giving-to-everyone-else-but-herself life to focus on her health. She’s run herself ragged, and her poor body […]
Meanwhile, back in Lymeland, an Owl showed up!
“The universe is full of magical things, patiently waiting for our wits to grow sharper.” ~ Eden Philpotts I’m sorry to keep you hanging for my Owl and Orchard Man Story, and for my ongoing adventures in the Kimberley. Truth is, I’m just not up to writing much right now. So instead, I shall share […]
My story, interrupted!
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” ~ Deborah Day I was going to keep writing about owls and fairies and those sorts of things, but I can’t this morning. Instead I have to go to work. Psychic […]
Nurse Bert
“A nurse will always give us hope, an angel with a stethoscope.” ~Terri Guillemets Nurse Bert is very busy right now. As well as looking after me as I travel through extensive and arduous Lyme disease treatment, he is now caring for young Harry as well. Harry had surgery for his bottom jaw yesterday. […]
Brave young Harry!
“If there are no dogs in Heaven, then when I die I want to go where they went.” ~ Will Rogers Harry, our not quite six-month-old Blue Heeler puppy had the next of his surgeries yesterday to help accommodate his severe overbite. His newly emerged adult lower canines were shaved down to stop them impacting […]
Sometimes you get there faster by going slow
“If you’re having difficulty coming up with new ideas, then slow down. For me, slowing down has been a tremendous source of creativity. It has allowed me to open up — to know that there’s life under the earth and that I have to let it come through me in a new way. Creativity exists […]
How to take a Blessings Bath
“The unthankful heart discovers no mercies; but the thankful heart will find, in every hour, some heavenly blessings.” ~ Henry Ward Beecher Today’s post is all about nurture. I want to share with you a process that I call a Blessings Bath. I usually take a Blessings Bath when I am feeling anything but blessed; when […]
Howling at the Moon
Those are the same stars, and that is the same moon, that look down upon your brothers and sisters, and which they see as they look up to them, though they are ever so far away from us, and each other. ~ Sojourner Truth It’s 2 o’clock in the morning and I’m wide awake; fretful […]
Living in the Lyme Light…
“Although the world is full of suffering, it is also full of the overcoming of it.” ~ Helen Keller (June, 1880 – June, 1968) I’d love to be blogging something wonderful for you, and indeed that was my intention – I’ve got so much good stuff planned – but the past few days I’ve been […]
Remembering to take care of YOU!
“Right in the difficult we must have our joys, our happiness, our dreams: there against the depth of this background, they stand out, there for the first time we see how beautiful they are.” ~ Rainer Maria Rilke Recently I received a message from a lovely lady, asking about balance: I thought of you […]
Vomiting in Public Places OR The Controversial ‘Vomit Post’
“Girls blush, sometimes, because they are alive, half wishing they were dead to save the shame. The sudden blush devours them, neck and brow; They have drawn too near the fire of life, like gnats, and flare up bodily, wings and all. What then? Who’s sorry for a gnat or girl?” ~ Elizabeth Barrett Browning […]
My Favourite Crystals for Grounding
“In my opinion, it’s more interesting to see magic happening in a world that feels grounded. If the world is already crazy, then anything can happen. So it’s better to start with something real.” ~ Michel Gondry Being grounded is all about being centered within our body, having a sense of calm, and enjoying a deep connection […]
Diagnosis – Lyme Disease
‘All delays are dangerous in war.’ ~ John Dryden There’s a war going on in my body. In fact it’s been going on for a quarter of a century. First there came the enemy invasion. There was no loud and obvious display of force. Instead it was an invasion by stealth. A mass of tiny […]
Crying in car parks
“Let your tears come. Let them water your soul.” ~ Eileen Mayhew Over the last twenty-five years I’ve done my share of crying in car parks. Not just any car parks. I do have my standards. The car parks I shed tears in have always had a theme. I’ve cried in hospital car parks, pathology […]
Heal-All Chicken Soup Recipe
“If you’re blue, have the flu, or can’t seem to … then Chicken Soup is for you.” ~ Anon Looking for a quick meal to throw together? This is not it! My Heal-All Chicken Soup recipe takes time – 8 to 12 hours minimum. I make this soup as medicine in a bowl… Home-made chicken […]
Crystals for Highly Sensitive People
“Treating myself like a precious object makes me strong.” ~ Julia Cameron I love working with crystals, and my gorgeous fairy companion Sokli is completely nuts for them. Because we’ve had such positive and strong reactions whenever we have blogged about being sensitive, we thought we might give you some suggestions for crystals to help […]
Dragging your tail into 2013? Maybe its not you…
“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.” ~ Harriet Beecher Stowe So here we are in 2013. It’s shaping […]
Coconut, Ginger and Cardamom Rice Pudding Recipe – Vegan
Because my Power Word for 2013 is HEALTH, I’ve been modifying a few of my favourite recipes. This creamy-sweet rice pudding has the added lusciousness of Indian spices, and is entirely dairy, gluten and cane-sugar free. And it’s vegan to boot, for those of you who are lovers of plant-based diets. It can be eaten […]
Sad Unicorns OR Is your New-Age Thinking Positively Unhelpful?
“Great heroes need great sorrows and burdens, or half their greatness goes unnoticed. It is all part of the fairy tale.” ~ Peter S. Beagle, The Last Unicorn “People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that’s bullshit. Love hurts. Feelings are disturbing. […]
10 Ways To Be Kind to Yourself
“Kindness is the greatest wisdom.” ~ Author Unknown Mostly when we think of kindness, we think of how we can act towards others. But today I want to focus on another equally important type of kindness – that which we extend to ourselves. The beginning of the year is an opportune time for setting up […]
A Guided Meditation for the end of 2012
“Every ending is a new beginning.” ~ Proverb 2012 has been such a big year, as we all knew it would be. So today I’ve recorded a simple guided meditation for you, to help you release the closing energies of this year, ready to welcome the positive shift that is heralded by 2013. All you need […]
Gifts to Give Yourself this Christmas
“And the Grinch, with his Grinch-feet ice cold in the snow, stood puzzling and puzzling, how could it be so? It came without ribbons. It came without tags. It came without packages, boxes or bags. And he puzzled and puzzled ’till his puzzler was sore. Then the Grinch thought of something he hadn’t before. What if […]
Tibetan Singing Bowl – Healing Meditation
“Do you know that our soul is composed of harmony.” ~ Leonardo da Vinci, Notebooks (1451-1519) I meditate twice daily. And as a constant meditator I have come to use many different forms of this practice, so that I can choose a method best suited to my mood, energy and purpose each time. One of […]
Just this moment…
“I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.” ~ Groucho Marx It started with a twinge. Just a twinge. So insignificant I […]
Strengthening Intuition Week 6 – Sensing Energy in Food
“Tell me what you eat, and I will tell you who you are.” ~ Brillat-Savarin Have you been following along with our Strengthening Intuition Program so far? In today’s post I’m going to show you how to tune in to the energy of food. This is a fun and useful skill to have – it […]
Loving my dinged up life-battered Self – Part 2
“Real isn’t how you are made,’ said the Skin Horse. ‘It’s a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real.’ ‘Does it hurt?’ asked the Rabbit. ‘Sometimes,’ said the Skin Horse, for he was always […]
Strengthening Intuition Week 2 – Activating Your Hand Chakras
Eventually you will come to understand that love heals everything, and love is all there is. ~ Gary Zukav Throughout history there are references to hands-on healing, and the laying on of the hands. But what exactly does that mean? We are all energetic beings, and we are all capable of feeling energy, and giving […]
Guided Meditation for Emotional Support
Can miles truly separate you from friends… If you want to be with someone you love, aren’t you already there? ~ Richard Bach Life is a glorious adventure, but sometimes the road is hard. Sometimes we become overwhelmed by our troubles, we feel alone, and we think that we don’t have not enough strength to face […]
Failure to Connect…
“I made a nap this afternoon. I made it out of two pillows, a bed, a sheet, a blanket, and exhaustion.” ~ Jarod Kintz If you’re psychic, or intuitive, or creative, or a writer, or an artist, or a meditator, or a musician – if you have a passion or a skill or a hobby, or […]
Breathing in Life…
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~ Albert Einstein Yesterday was wonderful from start to finish. And yet it was also the most ordinary of days. I didn’t win lotto, there was no major excitement, no […]
Lessons in Vulnerability
“When we were children, we used to think that when we were grown-up we would no longer be vulnerable. But to grow up is to accept vulnerability… To be alive is to be vulnerable.” ~ Madeleine L’Engle I’ve spent most of my life being strong. Being strong for others, being strong for causes, being strong because […]
Cheesy Grilled Mushrooms Recipe
I love this recipe. You can make it in five minutes flat, and it works as a breakfast, lunch or dinner solution! If you’re a vegan you can omit the cheese, or use a cheese substitute. It’s also a great gluten and carb free alternative to pizza, but tastes every bit as good. Ingredients: Flat […]
Are you too NICE?
Kindness is a loving balm, understanding is a mental tonic, compassion grows our hearts, love is food for the soul, but niceness? Far too often niceness is a poison administered to ourselves by our own hand. There is a trend (and I recognise it because I once was in that same place!) where people beginning […]
Too Busy? Relax!
The time to relax is when you don’t have time for it. ~ Attributed to both Jim Goodwin and Sydney J. Harris We’re coming into a weekend, and I have a mile long list of things that still need to get done. So, I should be doing them. Right? Well, actually… No! I’m tired. It’s […]
My Embarrassing Affirmation Confession
You affect your subconscious mind by verbal repetition ~ W. Clement Stone Affirmations are a known powerful tool for change, and are used by many people for creating positive shift and personal growth. Louise Hay has made affirmations a modern-day medicine for the soul. (You can sign up for her daily affirmations here) An affirmation […]
Eight Ingredients for Better Health
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. Buddha Our bodies are the vehicle for our Souls. By honouring and looking after our physical vehicle we are then much better able to access and work with our mental and spiritual gifts. […]
Making Peace with Right Now while Holding a Picture of a Brighter Tomorrow
Don’t let your current reality dictate your future possibility. Hold true to your dreams. Miracles are entirely possible if you dispense with miserable thinking!~ Nicole Cody The reason for today’s post comes from something seemingly ordinary. But what’s ordinary for some can be positively miraculous for others. Yesterday I walked up the stairs carrying two laptops […]
Seven Pictures to Re-Energise You and your Chakras
Chakras are energetic gateways or portals. Each has its own colour, and governs different areas and emotions within the body. I have meditated on each of the following images, and programmed each picture to energise, open, balance and heal your chakras. How to use today’s blog: Slowly scroll down the page, gazing at each picture […]
Staying Grounded in Uncertain Times
“The wise man in the storm prays to God, not for safety from danger, but deliverance from fear” – Ralph Waldo Emerson What does it mean to be grounded? If you think of a strong old tree, tap root reaching deep into the earth like an anchor, other roots reaching out under the ground like strange subterranean […]
Drinking in Colour – how to do a Healing Walk
Have you ever had a rough day? Silly question. Of course you have. Like you, I have my occasional difficult patch, that place in my life where emotionally (and sometimes phsyically) I am stretched thin. Sometimes it’s from psychic work, sometimes the dramas of life – it never really matters how I get there, once […]
♥ Meditation for reducing inflammation and promoting healing within your body
I am a great believer in the body’s wisdom and capacity to heal itself. Today’s blog is a guided healing meditation for you to assist in removing inflammation in your body, protecting nerves and circulation to the brain, heart, organs and limbs, promoting healthy immune response and improving digestive function so that the body is well […]
Advice for strong people who aren’t coping…
Strong people are used to coping. They are used to leading. They are used to taking charge. Strong people are able to put their own hurt and exhaustion aside when others rely them, or the job needs to get done. They are not good at sharing their pain or asking for help. You know who […]
Writing Your Way to Better Health
It is health that is real wealth and not pieces of gold and silver ~ Mahatma Gandhi Your Body has its own wisdom; it knows what it needs to heal itself and be well, it knows what it needs to be energised, it knows what it needs to come back into balance. Your Soul knows what […]
Working with Crystal Grids – Day Four
Crystals have their own energetic field, just as humans do, and one of the great things about crystals is that you can also use them to create geometric shapes within which you can create an energetic room or field big enough to exert energy and influence over a wider space. This technique is known as […]
Healing with Crystals – Day Two
Today I’m going to look at some very simple healing techniques using crystals. These can be used for yourself, loved ones, and even for your pets. My dogs both love having any form of energy work and I have even used crystals for my cows! Crystals for Emotional and Energetic Support: Crystals all have their […]
Sometimes Your Only Job is to Ask for Help
Problems are not the problem; coping is the problem. ~ Virginia Satir I have a friend going through a tough time right now. For her everything seems to be going wrong. There are substance abuse issues, and she thought by cleaning up and getting that out of the picture, somehow everything would be fixed. But […]
Recognising burnout – 10 tips for a better 2012
Are you one of the walking dead? I’m not talking zombies here and some strange mutant virus. I’m referring to burnout – that life sapping condition that affects us mentally, physically and emotionally. How do you know if you’re burning out, or already there? Take some time today, and ask yourself honestly – how […]