A Week For Kindness – Monday Oracle 9 September 2019

I hope you will have a wonderful year, that you’ll dream dangerously and outrageously, that you’ll make something that didn’t exist before you made it, that you will be loved and that you will be liked, and that you will have people to love and to like in return. And, most importantly (because I think […]

Dear Haters, I Love You and I Forgive You

“The only way love can last a lifetime is if it’s unconditional. The truth is this: love is not determined by the one being loved but rather by the one choosing to love.” ~ Stephen Kendrick I had a laugh with my sister yesterday. ‘Oooh,’ she said, ‘you blogged a recipe!’ We both knew what that meant. […]

The Apology Fallout – Some Good News

“The best relationships in our lives are the best not because they have been the happiest ones, they are that way because they have stayed strong through the most tormentful of storms.”
~ Pandora Poikilos

An Apology Thirty Years In The Making

“If someone puts their hands on you make sure they never put their hands on anybody else again.” ~ Malcom X I was sitting in a suburban shopping centre cafe with my husband Ben a few days ago. As I sipped my tea a man came into view who looked familiar. He was older than when I’d […]

There’s a Problem With Your Mother – My latest psychic experience

“The phrase ‘Love one another’ is so wise. By loving one another, we invest in each other and in ourselves. Perhaps someday, when we need someone to care for us, it may not come from the person we expect, but from the person we least expect. It may be our sons or daughter-in-laws, our neighbors, […]

The Power of Your Dreams – Monday Oracle 30 July 2018

“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath […]

How To Use Forgiveness To Get Yourself Back In Flow

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”  ~ Steve Maraboli   Negative emotions can disrupt the flow of your life force energy and your heart chakra just as easily as boulders in a stream. […]

Let’s Talk About What Forgiveness Really Means

“There is great change to be experienced once you learn the power of letting go. Stop allowing anyone or anything to control, limit, repress, or discourage you from being your true self! Today is YOURS to shape – own it – break free from people and things that poison or dilute your spirit.”  ~ Steve Maraboli […]

Forgiveness As A Path To Freedom – Monday Oracle 26 March 2018

“We don’t realize that, somewhere within us all, there does exist a supreme self who is eternally at peace.”  ―Elizabeth Gilbert, Eat, Pray, Love   Hello, Lovelies! March is a month for relationships, commitment to what matters to us, and for being unapologetically ourselves. The more we stay true to ourselves in March the more we will […]

Monday Oracle – 4 December 2017

 “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes…” – Marcel Proust Hello, Lovelies! December is a month for gifts of pleasure, true abundance and celebration. Keep that in mind as we look at the gifts which the oracle card Discovery brings us. So, what awareness does Discovery bring us this week? This week is […]

Time to Let Go and Move On – Monday Oracle 22 May 2017

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” ~ Steve Maraboli Hello, Lovelies! Here’s the oracle card I have chosen this Monday, and my take on the energetic outlook for the week ahead. I use any oracle or tarot […]

The Energies of May – 2017

“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” ~ Amelia Earhart   Hello, Lovelies Breathe a sigh of relief. May is here with her gentle heart-nurturing energies, after the upheavals, revelations and hard work of April. We’ve identified or faced the difficult stuff, and now […]

The Week Ahead – Oracle Reading for Monday 12 December

“Civilization is always threatened from below, by patterns of belief and emotion that may once have been useful to our ancestors, but that are useful no longer.” ~ Roger Scruton “Whereas moral courage is the righting of wrongs, creative courage, in contrast, is the discovering of new forms, new symbols, new patterns on which a […]

The Energies of September – 2016

“And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.” ~ Antoine de Saint-Exupéry, The Little Prince     Hello, Lovelies Welcome to September. It’s such a lovely heart-centered month. A month for simplifying. For focusing […]

Forgiveness Meditation – Mini Online Chakra Wisdoms Retreat Day 4

“Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them.” ~ Marvin J. Ashton   Forgiveness is one of the more valuable gifts that we can give ourselves. The energies of the […]

The Magical Box Of Broken Dreams

“Before you can live a part of you has to die. You have to let go of what could have been, how you should have acted and what you wish you would have said differently. You have to accept that you can’t change the past experiences, opinions of others at that moment in time or […]

Journal Challenge Week 2 – Lightbulbs and Lightning Strikes

“SOWING LIGHTNING Seize Bolts of lightning from the sky And plant them in fields of life. They will grow like tender sprouts of fire. Charge somber thoughts With unexpected flash, You, my lightning in the soil!” ~ Visar Zhiti, The Condemned Apple: Selected Poetry   Hello, my Lovelies, and welcome to Week 2 of our […]

Guided Meditation for Anchoring into Oneness Energy

“You are not separate from the whole. You are one with the sun, the earth, the air. You don’t have a life. You are life.” ~ Eckhart Tolle   Today’s guided meditation is designed to help you understand and connect to oneness energy, that beautiful space of unity consciousness where we realise that we truly are connected […]

Getting Ready for Tomorrow’s Meditation!

“Your spirit is mingled with mine what touches you, touches me.” ~ Rumi A few weeks ago I started a series of seven weekly guided meditations, and tomorrow I shall bring you number six! I wanted to give you a little notice today so that you could be well prepared. So, for you to make […]

Ghosts, Bones, Love and Forgiveness

“The weak can never forgive. Forgiveness is the attribute of the strong.”  ~ Mahatma Gandhi   Many years ago a woman came to me for a psychic consultation. She was probably about the age I am now, and she had travelled a great distance to see me in person. She wasn’t my usual kind of client. […]

A Flower Mandala for Heart Chakra Healing

“It’s so curious: one can resist tears and ‘behave’ very well in the hardest hours of grief. But then someone makes you a friendly sign behind a window, or one notices that a flower that was in bud only yesterday has suddenly blossomed, or a letter slips from a drawer… and everything collapses.” ~ Colette   I’ve […]

Healing Old Hurts

“We are often haunted by important relationships from the past that influence us unconsciously in the present. As we work them through, they go from haunting us to becoming simply part of our history.”  ~ Norman Doidge, The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science   Why is it that […]

Parents are also People

“Mother is a verb. It’s something you do. Not just who you are.”  ― Cheryl Lacey Donovan, The Ministry of Motherhood   It’s a common theme right now – I see it over and over again on cheesy social media posts – how rewarding parenting is, how ‘special’ and ‘wise’ children are, how exceptional and precious the […]

Dealing with Mixed Messages

“Integrity is telling myself the truth. And honesty is telling the truth to other people.” ~ Spencer Johnson One little discussed aspect of becoming more intuitive, more psychically or spiritually aware, is that you begin to realise there are a lot of mixed messages and mixed signals in the world. I recently received this email, […]

The gifts of childhood often come wrapped in ugly paper…

I know, I know. Everyone blames everything on childhood. It’s a therapist’s favourite playground. I’m revisiting childhood with you today. Why? 2012 is a fantastic year for personal growth and for letting go of what no longer serves us.  These pains from our past can be really old wounds,  but they are still worth healing. So […]

Healing the Heart Chakra

  “Tears are words the heart can’t express” ~ Anon “The soul would have no rainbow if the eyes had no tears” Native American Saying Often we look outside ourselves to find comfort, and to release and heal emotional and energetic blockages and traumas.  While there are many loving and qualified people available to help […]

Working with the energy of forgiveness

“Forgiveness is a gift you give yourself.” Suzanne Somers Negative emotions can disrupt the flow of your heart chakra just as easily as boulders in a stream. How many boulders have piled up in your heart over time? Each boulder represents a major hurt, a major resentment, a major betrayal or disappointment, a deep wounding, […]

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