“I have always been delighted at the prospect of a new day, a fresh try, one more start, with perhaps a bit of magic waiting somewhere behind the morning. ”
~ J. B. Priestley
I know the calendar says that we’re already into February, but from an energetic point of view today, 2nd February, is really the very first day of 2013. (Read more about the energy of 2013 by clicking here.)
It’s an unusually quiet morning down at my farm, and the air is thick with fragrant smoke from all the burning piles of green vegetation knocked down during last week’s storms. It smells a little like a giant incense stick burning, so I consider 2013 well smudged into being.
Today is a beautiful day for some quiet reflection and journalling to set the tone for your year ahead. I’ve also prepared a short guided meditation for you to help you focus your thoughts and energies.
Guided Meditation
This 7 minute meditation will help you to step into the vibration of this new year. It was recorded at my farm at dawn this morning, so you’ll also hear the cacophony of frogs, birds, cows, baby magpies and hungy owl chicks. They’re adding their special energies to this meditation too. To listen, all you need to do is click on the link below:
Nicole Cody’s Guided Meditation for 2013
Journal Activity
After you’ve listened to my meditation, find some time today to sit somewhere on your own and write down your thoughts and feelings about the following questions:
- I am happiest when I…
- The issues I care about most are…
- The creative projects I’d like to engage in this year are…
- The healing work I’d like to focus on for my own well-being this year is…
- The healing or service work I’d like to devote time to for helping others this year is…
- Activities I’d like to include more of this year include…
- Relationships that are important to me this year are…
- The one thing I want to devote attention to this year is…
- My greatest wish for myself is…
- My greatest wish for the world is…
