Chakra Journal Challenge: Week 2 – Base Chakra

“The ache for home lives in all of us. The safe place where we can go as we are and not be questioned.”
~ Maya Angelou

 

Hello, and welcome to Week Two of our Chakra Journal Challenge!

Every Tuesday in March and April I will post a Journal Challenge for you, based upon a journey through the main chakras. You don’t need to know anything about journalling, chakras, crystals, oracle cards or energy work. I’ll explain everything that you need to do each week. Then you’ll have a week to complete the simple activities I share.

If you’re only just joining us please go back and read my Orientation Post first. It will also list all other posts in this challenge that precede this one.

 

About the Base Chakra

The Base Chakra connects our Soul into the power of our physical body, helping us remain in the ‘now’ or present moment.

This chakra governs and influences our ability to feel ‘at home’ and safe in our bodies and the wider world.  It connects us to our tribe – our family, lovers and friends.

It enables us to be grounded and calm, emotionally and physically strong and stable. It allows us to be in the flow of abundance, to meet our needs, to be secure, and to flourish financially, emotionally, and physically.  It is where all of our beliefs about money and the ability to support ourself resides. It allows us to be confident, self-assured, purposeful and practical.  It gives us our ‘fire’.  It governs our elimination and the ‘letting go’ of what no longer serves us. It enables us to be decisive, connected and empowered. It balances and ignites our masculine and feminine energies.

The Base Chakra is situated between your legs at the base of your pubic area, and it points down towards the ground. The colour of the Base Chakra is a bright, vibrant red.

Base Chakra by Leanne M Williams

Weekly Structure

Each week of this nine week challenge will follow the same format:

  1. We will begin with the short guided meditation for the week, using your guidance stone. During this meditation you’ll be given a colour to work with for the week, and a word or phrase.
  2. We will choose an oracle card to give us inspiration and direction for the week ahead.
  3. We will spend ten minutes (or more if desired!) to complete our weekly journal prompt.
  4. We will give ourselves healing energy at least once this week.
  5. We will spend a few moments at the end of our day in gratitude.

 

Guided Meditation:

You’ll need twelve minutes to listen to this short guided meditation. Feel free to hold your crystal while you meditate. When the meditation is complete, write down your power colour and your power word or phrase for the week in your journal.

Note: I apologise for the background noise in this meditation. I recorded it here in the Philippines where I am currently at a conference. This was my seventh effort, and I just couldn’t find a place anywhere that was perfectly quiet. I’ll re-record it when I get back to Australia but for now do your best to ignore the few background distractions of voices outside my room!

To listen to the recording just press play:

I love this image. So perfectly suits the visual for the sanctuary that your Base Chakra can provide!

Journal Prompts:

Now answer the following questions, writing as little or as much as you need:

  • What does your Power Colour mean to you? What words or ideas does it provoke? Write them down. Then use that colour to boost your energy. Shut your eyes for thirty seconds and breathe it into your body whenever you feel a bit flat or low. Wear it as clothing. Choose flowers in your colour. Eat food that colour. Be creative with it.
  • How can you use your Power Word this week? Write a few ideas, based on your word. Trust whatever comes and write it down. Don’t overthink it.
  • What other insights did you get?

Want to go deeper with your journalling? Try these additional prompts. Write the beginning of the sentence and then keep going, using stream of consciousness. Do one or all of them. You’ll be amazed what you might discover about yourself!

  • When I connect into the energy of my Base Chakra it makes me strong to think that…
  • When I connect into the energy of my Base Chakra it makes me scared to think that…
  • When I connect into the energy of my Base Chakra it makes me curious to think that…
  • When I connect into the energy of my Base Chakra it makes me excited to think that…

 

Your Chakra Card For The Week:

Take your chosen oracle or tarot cards, offer up a small prayer that whatever you do be for your Highest Good, and then shuffle the deck. As you’re shuffling, ask the question ‘What wisdom does my Base Chakra have for me this week?’ Say it out loud or hold it as a thought in your head. Either will work.

Choose one card. How you choose is up to you. Split the deck. Fan them out. Top or bottom. Dive right in. There is no right or wrong.

Now look at your card and hold your guidance stone in your non-writing hand. Really look at the card. Don’t use the book or the ‘proper’ meaning. We are being intuitive here, people! What stands out for you in the picture? What thoughts and ideas do the images provoke? Take a minute or two and write those thoughts down. I know, you might feel like you’re just making it all up. That’s okay. Write anyway. Trust that there is a part of you that is wise and that has been waiting for this chance to speak with your conscious mind.

Here’s an example of my own first pages this week, as an example:

 

 

Hands On Healing:

These simple steps can help you to unblock and activate your Base Chakra.

  1. Shake the tension out of your hands, loosen your shoulders and give your body a good energetic shake out.
  2. Lie down and make yourself comfortable.
  3. Activate your hand chakras by shaking your hands again and then rubbing them together a few times.
  4. Place your hands over your groin and direct energy into your Base Chakra. You may visualise this as bright red energy, or as your Power Colour.
  5. Give yourself five minutes of hands-on healing.
  6. It’s okay to fall asleep while doing this. Otherwise, when you are finished just lie quietly for a few more minutes to integrate the healing before shaking out your hands to finish the healing session. Be open to any thoughts or images that come to you as you rest.

 

Practicing Gratitude:

The Gratitude Rock anchors positive energy and gratitude at the end of every day.  You can carry your stone with you, or leave it beside your bed.  At night, before you go to sleep, hold your Gratitude Rock in your hand.

gratitude-rock

As you hold the stone say to yourself: I am richly Blessed. I have an Abundance of Good in my life. Then hold in your mind one or more image of a thing you have been grateful for today. Swell that positive energy up in your heart like a beautiful golden light, and give a heart-felt Thank You, Thank You, Thank You to the Universe. Visualise a tiny shower of golden light travelling from your heart into your Gratitude Rock.

Now here’s the fun bit – imagine all of the other people who are taking part in this journalling challenge with you. Once again build up a strong positive energy in your heart, and then imagine shooting a stream of golden light out into the Universe to those people.

Say Thank you. I Bless You. I intend for you Love, Miracles and Abundance.Know that as you are saying this for them, they are also saying this for you. Feel that connection and gratitude and know that there is real love and support for you here. Place your rock back beside your bed, and go to sleep, cocooned in this good energy.

Win a Prize!

Last week’s winner is Lynley Forgione. Please contact us at cauldronsandcupcakes@gmail.com so we can get your prize out to you!

For this week’s prize, come visit us over at facebook or Instagram. If you like us and post a picture of what home means to you tagging us with the hashtag #cauldronsandcupcakes, you’ll be in the running to win a cool crystal prize! Week Two’s prize is a rose quartz stone and a red jasper stone hand-chosen by me, and all juiced up from being in that recent big crystal grid on my farm. Both are beautiful stones for giving your base chakra some love. ❤ Entries close on Monday 20 March at 6pm Brisbane, Australia time. I’ll announce this week’s winner on next week’s Challenge post.

See you next week, ready to explore the third chakra in the Chakra Journal Challenge!

Love and hugs, Nicole ❤ xoxo

Morning Healing Meditation Mandalas

“Outside the open window
The morning air is all awash with angels.”
~ Richard Wilbur, Collected Poems, 1943-2004

“The period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate. ”
~ Swami Satchidananda, The Yoga Sutras

 

And now on my travels I find myself in Cebu.

In this corner of the Philippines I still wake each morning at 4am to meditate in my room, after which I go sit on the empty beach for a while to watch the day dawn.

Yesterday morning I decided to make an impromptu crystal mandala to dedicate to the healing and wellbeing of a little girl named Imogen.

It’s a restful and evocative process, to create such a focal point for meditation and healing. I worked with what I had to hand – a stone from my pocket, a bracelet from my wrist, some flowers and leaves from nearby plants.

I enjoyed the process so much that I have decided to make a new healing mandala every day while I am here in Cebu.

Here is Imogen’s mandala. It features a Prehnite, Rutilated Quartz, frangipani and bouganvillea. And a whole lot of love.

By the time you read this post I may have already made this morning’s mandala. But you can be part of tomorrow’s.

Tomorrow I will be meditating on healing of childhood hurts, old family pain and ongoing issues, self-worth issues, insecurities and damaging or limiting stories imposed upon you by others. I’ll also be working on your base chakra, heart health and emotional security. If you’d like to be specifically included please add your name below or over on our facebook page.

Much love, Nicole ❤ xoxo

 

Chakra Journal Challenge: Week 1 – Feet Chakras

week-1-feet-chakra-1

“It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.”
~ Rupi Kaur

 

Hello, and welcome to Week One of our Chakra Journal Challenge!

Every Tuesday in March and April I will post a Journal Challenge for you, based upon a journey through the main chakras. You don’t need to know anything about journalling, chakras, crystals, oracle cards or energy work. I’ll explain everything that you need to do each week. Then you’ll have a week to complete the simple activities I share.

If you’re only just joining us please go back and read my Orientation Post first.

About the Feet Chakras

The foot chakras are located in the soles of your foot, right about where your foot arches. The colour associated with the chakras in the feet is a rich orangey-brown colour, like terracotta.

Your feet chakras anchor you into the healing and calming energies of the earth, and help you to stay centred in your body. When your feet chakras are open and connected you’ll feel at home in yourself and at peace with the world.

I’ve added a number of activities to help you with your feet chakras, as this is one of the energy centres most blocked in people.

Weekly Structure

Each week of this nine week challenge will follow the same format:

  1. We will begin with the short guided meditation for the week, using your guidance stone. During this meditation you’ll be given a colour to work with for the week, and a word or phrase.
  2. We will choose an oracle card to give us inspiration and direction for the week ahead.
  3. We will spend ten minutes (or more if desired!) to complete our weekly journal prompt.
  4. We will give ourselves healing energy at least once this week.
  5. We will spend a few moments at the end of our day in gratitude.

 

Guided Meditation:

You’ll need ten minutes to listen to this short guided meditation. Feel free to hold your crystal while you meditate. When the meditation is complete, write down your power colour and your power word or phrase for the week in your journal.

 

Journal Prompts:

Now answer the following questions, writing as little or as much as you need:

  • What does your Power Colour mean to you? What words or ideas does it provoke? Write them down. Then use that colour to boost your energy. Shut your eyes for thirty seconds and breathe it into your body whenever you feel a bit flat or low. Wear it as clothing. Choose flowers in your colour. Eat food that colour. Be creative with it.
  • How can you use your Power Word this week? Write a few ideas, based on your word. Trust whatever comes and write it down. Don’t overthink it.

Want to go deeper with your journalling? Try these additional prompts. Write the beginning of the sentence and then keep going, using stream of consciousness. Do one or all of them. You’ll be amazed what you might discover about yourself!

  • When I connect into the energy of my foot chakras it makes me strong to think that…
  • When I connect into the energy of my foot chakras it makes me scared to think that…
  • When I connect into the energy of my foot chakras it makes me curious to think that…
  • When I connect into the energy of my foot chakras it makes me excited to think that…

 

Your Chakra Card For The Week:

Take your chosen oracle or tarot cards, offer up a small prayer that whatever you do be for your Highest Good, and then shuffle the deck. As you’re shuffling, ask the question ‘What wisdom do my Feet Chakras have for me this week?’ Say it out loud or hold it as a thought in your head. Either will work.

Choose one card. How you choose is up to you. Split the deck. Fan them out. Top or bottom. Dive right in. There is no right or wrong.

Now look at your card and hold your guidance stone in your non-writing hand. Really look at the card. Don’t use the book or the ‘proper’ meaning. We are being intuitive here, people! What stands out for you in the picture? What thoughts and ideas do the images provoke? Take a minute or two and write those thoughts down. I know, you might feel like you’re just making it all up. That’s okay. Write anyway. Trust that there is a part of you that is wise and that has been waiting for this chance to speak with your conscious mind.

Here’s an example of my first pages, just to give you an idea of what we’ll be doing:

2017-03-06-13-58-06

 

Hands On Healing:

These simple steps can help you to unblock and activate the chakras in your feet. If you are short on time, completing Step 7 is enough. But if you have a little more nurture time available to you, try the entire ritual:

  1. Take a large tub of warm water and place a number of smooth stones or tumbled crystals in the bottom.  Place your bare feet in the water and roll your feet over the stones until they feel energised. I like to use a variety of crystals that work with each of the major chakras so that I have a rainbow of colour. But I always advise you just to use what you are drawn to. Trust that your own soul knows best what it is you need.
  2. Dry your feet and then stand barefoot upon the earth. Look down at your feet and visualise the chakra in the sole of your foot spinning and opening and energetically connecting into the energy of the Earth. Really allow yourself to feel this connection.
  3. Shake the tension out of your hands, loosen your shoulders and give your body a good energetic shake out.
  4. Now raise your arms up to the sky and draw the energy of the sun and the moon and the stars down in through your hands and the top of your head.
  5. Draw the energy of the earth up through your feet. Feel strong like a well grounded tree, roots deep down into the earth.
  6. Have all of the energy meet at your heart; healing, balancing and empowering your entire body.
  7. Finally, nurture and nourish your foot chakras and help anchor that grounded energy by rubbing a few drops of pure sesame oil into the soles of your feet. Sesame oil also helps us open to abundance and to be comfortable with flow and positive manifestation. Rub your hands together and activate your hand chakras. (Need help to do that? See last week’s post here.) Direct white light energy into your feet chakras. After you begin it is absolutely fine if you feel that you want to change the colour of the energy healing you are giving yourself. When you are finished, shake out your hands, close your eyes and sit quietly for a minute or two. Empty your mind of thoughts and just ‘be’.

Working with your foot chakras is a simple act of self nurture than can give lasting benefits and improved well-being on all levels.

Practicing Gratitude:

The Gratitude Rock anchors positive energy and gratitude at the end of every day.  You can carry your stone with you, or leave it beside your bed.  At night, before you go to sleep, hold your Gratitude Rock in your hand.

gratitude-rock

As you hold the stone say to yourself: I am richly Blessed. I have an Abundance of Good in my life. Then hold in your mind one or more image of a thing you have been grateful for today. Swell that positive energy up in your heart like a beautiful golden light, and give a heart-felt Thank You, Thank You, Thank You to the Universe. Visualise a tiny shower of golden light travelling from your heart into your Gratitude Rock.

Now here’s the fun bit – imagine all of the other people who are taking part in this journalling challenge with you. Once again build up a strong positive energy in your heart, and then imagine shooting a stream of golden light out into the Universe to those people.

Say Thank you. I Bless You. I intend for you Love, Miracles and Abundance.Know that as you are saying this for them, they are also saying this for you. Feel that connection and gratitude and know that there is real love and support for you here. Place your rock back beside your bed, and go to sleep, cocooned in this good energy.

Win a Prize!

Come visit us over at facebook. If you like us and post a pic of your journal, crystal and cards this week on our facebook page or if you like and tag us in on your pic over at Instagram you’ll be in the running to win a cool crystal prize! Week One’s prize is a carnelian stone and a nephrite jade stone hand-chosen by me, and all juiced up from being in that recent big crystal grid on my farm. Both are beautiful stones for giving your feet chakras some love. ❤ Entries close on Monday 13 March at 6pm Brisbane, Australia time. I’ll announce this week’s winner on next week’s Challenge post.

See you next week, ready to explore the second chakra in the Chakra Journal Challenge!

Love and hugs, Nicole ❤ xoxo

Pedispa

Chakra Journal Challenge: Orientation

“Live as if you were to die tomorrow. Learn as if you were to live forever.”
~ Mahatma Gandhi

Hello, and welcome to Week One of our Chakra Journal Challenge!

This week is an orientation week. Today I’ll be taking you through each of the steps that we’ll be using during the Challenge.

Every Tuesday in March and April I will post a Journal Challenge for you, based upon a journey through the main chakras. You don’t need to know anything about journalling, chakras, crystals, oracle cards or energy work. I’ll explain everything that you need to do each week. Then you’ll have a week to complete the simple activities I share.

If you’re only just joining us you’ll need to source the following:

  • A new journal. Choose one that feels right for you. Make sure there are enough pages to get you through nine activities.
  • Some pens and pencils.
  • A crystal or stone to use as a gratitude and focus stone. (If you’re doing my Year of ME program feel free to use your 2017 stone for this challenge!)
  • A deck of oracle or tarot cards.
  • A sense of adventure and a readiness to explore your inner world.

NB: A note on choosing oracle or tarot cards – choose cards whose pictures and messages are meaningful to you. Avoid cards such as tarot decks that show only coins or cups etc. Instead choose a deck whose imagery really speaks to you. It’s the pictures that matter. Don’t worry if you don’t know how to use them. I’ll be showing you.

Weekly Structure

Each week of this nine week challenge will follow the same format:

  1. We will begin with the short guided meditation for the week, using your guidance stone. During this meditation you’ll be given a colour to work with for the week, and a word or phrase.
  2. We will choose an oracle card to give us inspiration and direction for the week ahead.
  3. We will spend ten minutes (or more if desired!) to complete our weekly journal prompt.
  4. We will give ourselves healing energy at least once.
  5. We will spend a few moments at the end of our day in gratitude.

Guided Meditation:

Each week listen to the short guided meditation. When the meditation is complete, write down your power colour and your power word or phrase in your journal.

  • How can you use your Power Word this week? Write a few ideas, based on your word. Trust whatever comes and write it down. Don’t overthink it.
  • What does your Colour mean to you? What words or ideas does it provoke? Write them down. Then use that colour to boost your energy. Shut your eyes for thirty seconds and breathe it into your body whenever you feel a bit flat or low. Wear it as clothing. Choose flowers in your colour. Eat food that colour. Be creative with it.

Using Oracle Cards:

Take your cards, offer up a small prayer that whatever you do be for your Highest Good, and then shuffle the deck. As you’re shuffling, ask the question ‘What do I most need to focus on this week?’ Say it out loud or hold it as a thought in your head. Either will work.

Choose one card. How you choose is up to you. Split the deck. Fan them out. Top or bottom. Dive right in. There is no right or wrong.

Now look at your card and hold your guidance stone in your non-writing hand. Really look at the card. Don’t use the book or the ‘proper’ meaning. We are being intuitive here, people! What stands out for you in the picture? What thoughts and ideas do the images provoke? Take a minute or two and write those thoughts down. I know, you might feel like you’re just making it all up. That’s okay. Write anyway. Trust that there is a part of you that is wise and that has been waiting for this chance to speak with your conscious mind.

Here’s an example of one of my journal pages from a previous challenge, just to give you an idea of what we’ll be doing:

Journal Prompts:

Every Tuesday I will give you a number of questions to explore. Write as much or as little as you need. Know that you can come back to your answers during the week and add to them if other thoughts or ideas come to you.

Hands On Healing:

Giving yourself healing and energy is a great act of self-care. This week I encourage you to practice this simple skill in readiness for the coming activities.

Activating your Hand Chakra

Image from googleimages.com

“Eventually you will come to understand that love heals everything, and love is all there is”
~ Gary Zukav

Throughout history there are references to hands-on healing, and the laying on of the hands. But what exactly does that mean?

We are all energetic beings, and we are all capable of feeling energy, and giving energy to ourselves or others. Today I’m going to show you how to activate your own hand chakras, so that you can begin to feel energy in the world around you, and so that you can also begin to explore the concept of hands-on healing.

It’s a very simple process, but don’t be disappointed by the simplicity. Simple techniques are often the most powerful, and if all of us are energetic beings by nature, why shouldn’t this be simple?

Step One:

Take a few relaxing breaths, and centre yourself. Stand or sit with a straight spine.

Hold your hands out in front of you and shake them as if you’re flicking water off them. Then put the palms of your hands together and rub them vigorously.

Rub hands together, moving them quickly backwards and forwards

Step Two:

Now gently separate your hands by about an inch or two. You should feel an energy like warmth, or a golden ball of light, between the palms of your hands.

Step Three:

Play with this energy. Stretch your hands apart a little more and see if you can still feel that energy between your palms. Experiment with drawing your hands apart and bringing them back close together, as if you had something sticky or elastic between your hands. See if you can increase and decrease the size of the golden ball of light between your hands.

psiball7-04-300x259

If you lose the sensation, repeat Step One, and then try again.

Don’t worry if it takes a little while to fully open the chakras in your hands, or if you lose the sensation of that energy between them fairly quickly. It takes practice to strengthen your awareness of this energy.

This week, keep playing with this simple technique. As you get better at feeling the energy, practice activating your hand chakras, and then holding your hands over your own body, directing that beautiful energy back into you.

Place your hands gently on or just above your body and allow that healing energy to flow from your hands into you

Place your hands gently on or just above your body and allow that healing energy to flow from your hands into you

Can you feel heat or any form of energetic sensation as you do this? This is the beginning of being able to direct healing energy.

Next week we’ll begin to explore how we can use our hands to send energy to our chakras. Until then, keep practicing!

hands of light small

Practicing Gratitude:

The Gratitude Rock anchors positive energy and gratitude at the end of every day.  You can carry your stone with you, or leave it beside your bed.  At night, before you go to sleep, hold your Gratitude Rock in your hand.

gratitude-rock

As you hold the stone say to yourself: I am richly Blessed. I have an Abundance of Good in my life. Then hold in your mind one or more image of a thing you have been grateful for today. Swell that positive energy up in your heart like a beautiful golden light, and give a heart-felt Thank You, Thank You, Thank You to the Universe. Visualise a tiny shower of golden light travelling from your heart into your Gratitude Rock.

Now here’s the fun bit – imagine all of the other people who are taking part in this journalling challenge with you. Once again build up a strong positive energy in your heart, and then imagine shooting a stream of golden light out into the Universe to those people.

Say Thank you. I Bless You. I intend for you Love, Miracles and Abundance. Know that as you are saying this for them, they are also saying this for you. Feel that connection and gratitude and know that there is real love and support for you here. Place your rock back beside your bed, and go to sleep, cocooned in this good energy.

See you next week, ready to begin with our first port of call in the Chakra journal Challenge!

Love and hugs, Nicole ❤ xoxo

Learn to Channel in 2017!

Image from www.goodfon.ru

Image from www.goodfon.ru

“I suspect everybody has a degree of psychic ability, just as a everybody has a degree of athletic or artistic ability. Some people have special gifts; other people have a particular interest that leads them to develop their abilities. But the phenomenon itself is ordinary and widespread.”
~ Michael Crichton, Travels

“Psychic power is the ability to download information directly from the Universe.”
~ Lada Ray

 

Have you ever wanted to learn to channel?

Have you always wanted to connect in to Universal Energy and Wisdom for counselling, healing, teaching, writing or energy work?

Do you feel a calling to spiritual service, or a need to explore your psychic gifts?

Are you going through a psychic awakening and don’t know what to do, or how to best access your gifts and talents?

Do you want to learn how to work more intuitively?

If your answer is yes, then my ‘Beginners Channelling Intensive’ Retreat is for you!

From 29 April to 4 May 2017, I’m hosting a residential retreat at Byron Bay, Australia, to teach you how to safely and easily tap into your own psychic and intuitive abilities.

In fact, this retreat is only part of the Intensive. There will be two weeks of simple preparatory exercises and an online course and forum before the retreat, and then there will be post-course exercises and teachings for the month following the course. This will you will come to the retreat ready to work and in the best possible space for your success. After the retreat I’ll help you integrate what we have learned and easing you back into life without losing your connection to all you have opened up to. I’ll be on hand to answer your questions, and to share the journey. During this entire time I will hold you in meditation twice a day.

Want to get a taste of what it’s like to attend one of my retreats? You might like to read this post and watch the video there.

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Channelling enables us to connect with our Higher Selves – helping us to live from a place of self-knowledge and self-acceptance. It helps us to connect with our authentic nature and our talents and gifts. This enables a much clearer understanding of ourselves and of a life path that will be meaningful to us. Channelling can also facilitate connection to Guides, Angels, those who have crossed over, other Light Beings, and Spirit.

When we channel we co-create with Source Energy, amplifying our own innate talents and gifts, and bringing through healing, insights, ideas and wisdom for the benefit of self and others. Effectively, when we move into a channelling space we step out of isolation and into a place of support, connection and flow. It’s a place where we can continue to evolve and grow as we move towards becoming the best possible version of ourselves for this lifetime.

Channelling has always been a natural progression of ability for Aware Souls.

 

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This Intensive Retreat is about helping you come back to your true soul-centre. It’s about getting you ready to do the work you came here to do, or advancing your existing work in the world.

On this course I’ll explain and demonstrate many different forms of channelling and intuitive work. And then I’ll teach them to you. This is also the first year where I will guide you through a deeply personal Vision Quest for this next chapter in your life to help you get clear about your Soul Path.

To attend this course you must feel ready in your heart to step into this place of deeper self-awareness and soul connection, and be prepared to follow where that path may lead. For some of you this will mean stepping into service in some new way. For some of you it will mean a deepening of your existing work or practice. And for some of you it will turn your life upside-down as you are shown paths and possibilities that are in better alignment with your soul energy, and which are very different to your current life.

This course will open your psychic channel and enable deep intuitive connection as a way of life. This doesn’t mean you’ll need to adopt a spiritual name, begin wearing tie-dye and start waving crystals around. It just means that it’s time for you to step into being your most authentic self. That path may simply be one of self-work and self-awareness. You may have a life path as a writer, an artist or a creator of policy. You may choose to work within business, in governance and the structure of our society, or shaping the future of our world. Or you may choose to work as a healer, a teacher, a guide and counselor for others. It is okay to not have clarity about your direction yet – what is important is your commitment to growth, and your desire to work in service to others or the wider world in some way. There will be time on this retreat for you to seek clarification and guidance about your next steps in life, and in service to others.

Throughout the retreat I will conduct channelled sessions with my own Guides to customise your learning experience. You’ll also be strongly connected into your Guides, a healing team, or whoever else is appropriate for your journey. This is only the beginning of a long and wonderful working relationship with the energetic realms. This retreat will help you commence and cement these energetic bonds.

You’ll also be gifted hand-chosen crystals, essential oils, and a range of other tools to help you with your journey. Our personal chef will be supporting us too, with delicious organic foods that are carefully chosen and lovingly prepared.

Please note that I will be screening all applicants to ensure that our workshop is a safe and supportive working space and that you will cope with the work we are about to do together. If you are not yet ready for such an immersive experience I will suggest alternatives to help you prepare for entry to the next course we run. The retreat is a hands-on course and numbers will be strictly limited.

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What we’ll cover on this Retreat:

  • What it really means to be a Lightworker
  • Learning to meditate to achieve ‘Zen Connection’
  • An introduction to channelling, the various energies and forms through which this connection can take place, and how individuals have used this energy in past and current times for good works and healing
  • Channelling demonstration with Nicole’s Guides, allowing you a fantastic opportunity for questions and answers
  • Vision Quest – A 17 hour period of deep, personal journey-making, guided by Nicole
  • Channelling healing and knowledge for ourselves
  • Connection to a new High Order Guide or a deepening of our existing connection
  • Accessing the Akashic Records for ourselves
  • Preparation for Channelling – Learn how to raise your auric vibration, energy levels and spiritual integrity so that you can channel effectively and safely. Nicole will discuss diet, sleep, right intent, meditation, prayer, and other forms of connection. She will also talk about the importance of spiritual and soul growth, and what this actually means for you. You will learn about the role of the Lightworker as a Channel, and the inherent responsibilities this entails.
  • Trance Channel – Learn how to Channel from a Trance state. This is the easiest form of energetic Channelling, but can also be the most unstable. You will find out how to safely “step out of the way” so that your body can be used as an energetic medium for other energy forms.
  • Channelled Writing, Thoughtforms and Art – learn how to open yourself up to Divine Connection and Partnership to facilitate the glorious energies of co-creation. This is truly what it means to be Divinely Inspired. Wonderful if you are considering writing, teaching and speaking for a living.
  • Conscious Channel – learn how to open to that state of working with full consciousness, so that you are present and able to guide the flow of information, ask questions, and stay actively involved in this process. This is a natural progression from Trance Channelling and is the form Nicole uses most often.
  • Awareness Channel – A more subtle form of channeling, this is the one most commonly used by Lightworkers in the service of others. This allows you to help others in a respectful and immediate way by working with Mediumship, Guides, Angels and Beings of Light. Learn the protocols and universal laws associated with this technique.
  • Merge-Form Channelling for working with objects and places
  • Channelled healing and energy work techniques for self and others
  • Techniques for giving professional energy and psychic readings for others

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How to Book:

To secure a place you must complete an expression of interest. Nicole will assess each application as to your readiness for this work. If at this time you are not ready, Nicole may suggest other courses to build your foundation skills and prepare you for working at this intensive level.

THERE ARE ALREADY ONLY A FEW PLACES LEFT ON THIS COURSE, AND THIS IS THE FIRST TIME WE ARE ADVERTISING IT! IF YOU WANT TO JOIN US YOU NEED TO LET US KNOW AS SOON AS YOU CAN.

Places are strictly limited to ensure the highest level of individual attention, so please contact us immediately by emailing Dana Hartnell directly at nicolecodyinfo@gmail.com to request your booking form. Or call us in Australia on +61 7 3256 0815 or 0438 438 775.

We look forward to sharing an incredible and life-changing journey with you.

Nicole’s other Retreats in 2017:

June 17 to 22 – Temple of Light Shamanic Meditation Retreat. Imagine that you could learn one simple meditation technique that would allow you to access an energetic destination which is multi-layered and will last you an entire lifetime in terms of the insights, wisdoms and developments that it will help you to manifest for yourself and others. That is what the Temple of Light ™ is all about. No matter what your current level of knowledge, spiritual connection or metaphysical ability, this technique will work for you. Over this six day immersive experience, Nicole will guide you through a series of meditation and self-reflection exercises designed to open you up to your pure nature, your Soul’s Truth, and the talents and gifts within you. The Temple of Light ™’s energetically connected ‘rooms’ will provide you with a beautiful and sacred shamanic template that will allow you to manifest immediate change in your life, and to rapidly accelerate both your personal and spiritual development. Whatever your interests, the
Temple of Light ™ will provide you with what you need, customised to your own energy and purpose.If you are interested in developing psychic or metaphysical skills, creating healing energy, or gaining access to creative or financial flow, this is the workshop for you.

November 25 to December 1 – Working with Crystals – Level 1. This will be the first time I have offered this as a residential course. An immersive and intensive experience where I will show you how to select, clear, charge and program crystals. I’ll show you how to use them for meditation and healing, to support the chakras, to support intuition and psychic awakening, as a channelling tool, for manifestation and for creating energetic spaces. I’ll also teach you the fundamentals of crystal gridding and crystal essence making, and how to choose crystals for others. Lots of meditation and energy work, lots of stones to take home, and lots and lots of fun!

4

See How Our Grid Has Grown…

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“Think about our bodies. We’re a chain of veins and organs and they’re all interconnected. If something isn’t going right in one area, the whole system can get out of whack. That’s the way I see the world. We’re all connected. I don’t see myself as this separate entity. I see things in a much larger scale. Everything I do directly affects another person, all the way down the chain. Every person I help can help another; we’re all connected. Change happens one person at a time. And I want to commit my life to seeing that through.”
~ Katie Kacvinsky

 

Am I insane?

Maybe.

But I can’t help myself.

 

I conceived this simple project. To create a crystal grid on my property, to help to provide energetic support for us as we shift from the old energy into the new. For support from our ancestors and guides as we shift old family patterns and beliefs that no longer serve us. As we pattern-break for ourselves and our loved ones. I wanted to help support us as we leave 2016, and this age-old cycle of patriarchal energy.

I created this grid to help our feet find our souls’ own songlines as we walk into the new energy. So that we can become part of this great shift of consciousness by being who we came here to be, and doing what we came here to do as we move into 2017 and this dawning new energetic era.

Each stone takes me three minutes to dedicate.

I choose one that feels right for you. I hold it in my hands, I close my eyes, and I offer up my prayer and dedication – that your family line know healing, that you release old patterns, beliefs and relationships that no longer serve you. That you gently and easily let go of anger, guilt, shame, disconnection, old hurts. I pray and intend that your family line returns to a place of love, flow and abundance. That you move into your heart-space, and reconnect with your own Soul Wisdom. I offer up my prayer that your feet find their way in 2017. That your path becomes clear. That you can more easily be yourself. That you know and express yourself truly. That you live life to your highest potential. That you are loved for who you are. That you come to know how much you are loved.

I arrange the stones I have blessed and take a photo, so I can tag the picture on social media. I want you to feel involved and connected. I want you to know that you are not alone – that you matter, and that you are supported.

Then we carry the stones down to the grid, and I place them, one by one.

After which I go back to the computer, and gather more names, and write new lists and the process begins again.

 

There are over 900 stones in the grid now. 900 people, radiating love and positive shift to so many more.

I will be adding more stones to this grid until 12pm on Tuesday 27th December, 2016. (That’s Sydney, Australia time) If you’d like to add your name, please let me know in the comments below.

If you’ve already asked there is no need to ask again. I have you.

There’s another way you can help. You can make your own grid. For details go to the Free Stuff section in my shop, and select the Ancestral Healing Grid Instructions. (And be aware that it may take an hour or so for the information to be emailed after selection of this option.) It’s easy to do, even if you’ve never done something like this before.

Know that I’m thinking of you. Know that I’m holding you in my thoughts and prayers. That I’m holding space for you and your family right now.

I might be crazy, but I think this matters.

I love you, and I wish you well,

Nicole ❤ xoxo

 

*Below are just a few pictures of how this grid has grown. Please be patient if you haven’t seen your name tagged yet on my Instagram and Facebook posts. It all takes time, and there are so many names to tag! You can follow me at both places by searching for Cauldrons and Cupcakes ❤

And another thought. If other middle-aged women are crazy cat ladies, I must be the crazy rock lady. I easily have 1000 stones in my grid now, and I still have plenty left to choose from…

ancestors and songlines crystal grid

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Join Me In Sending Love and Light to Close Out 2016 and Welcome In 2017

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“Be the change that you wish to see in the world.”
~ Mahatma Gandhi

“Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we’ve been waiting for. We are the change that we seek.”
~ Barack Obama

“They always say time changes things, but you actually have to change them yourself.”
~ Andy Warhol

 

Here on our farm I’ve made a special healing grid for us,to help close out the energies of 2016 and all of the years before that which were the previous energetic era – the one that stretched all the way back to before the time of Christ.

It’s also to welcome in the new energetic era, and the fresh bright energies of 2017, which actually show up and begin to have an early influence from today – December 17, 2016.

This crystal grid began in a humble way, anchored by an Aboriginal stone club head representing masculine energy, and a selenite fish tail representing feminine energy. Both of those stones were ringed by Cockatoo Dreaming beads (painted seeds). Within that ring were tumbled clear quartz and ruby in fuschite.

Extending out from the beads were a ring of chevron amethyst. Beyond that, natural quartz generator points, tumbled quartz and black tourmaline.

That was the foundation of the grid.

 

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I created the grid for energetic support for us as we shift from the old energy into the new. For support from our ancestors and guides as we shift old family patterns and beliefs that no longer serve us. As we pattern-break for ourselves and our loved ones.

I created this grid to help our feet find our souls’ own songlines so that we can become part of this great shift of consciousness by being who we came here to be, and doing what we came here to do as we move into 2017 and this dawning new energetic era.

The grid is anchored too by the energy of an ancient Crow’s Ash tree, whose boughs the grid sits beneath. Can you feel the energy of this gracious and wise old tree when you tune in to the grid?

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Now I have added so many more stones to this grid. Each stone stands for a person, and their family line. Each stone has been chosen and held by me, as I say that person’s name and offer a prayer of dedication that all that no longer serves be cleared from their family line, returning their family to a place of love, flow and abundance. I have asked that this person find their path, and live the life that is their highest potential.

There are over 600 stones in the grid now. 600 people, radiating love and positive shift to so many more.

I will be adding more stones to this grid until 12pm on Tuesday 27th December, 2016. (That’s Sydney, Australia time) If you’d like to add your name, please let me know in the comments below.

If you’ve already asked there is no need to ask again. I have you.

There’s another way you can help. You can make your own grid. For details go to the Free Stuff section in my shop, and select the Ancestral Healing Grid Instructions. (And be aware that it may take an hour or so for the information to be emailed after selection of this option.) It’s easy to do, even if you’ve never done something like this before.

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One of our readers, Anke Szillat, also asked if I could add a focus stone to the grid, so that you could focus on that crystal and pour your love into it, to be shared with all other beings as the grid radiates out its energies.

It was such a beautiful suggestion (Thank you, Anke!) so I reworked the grid yesterday to include a massive raw rose quartz crystal as our point of focus. If you think of that stone and send love and light to that stone, or perhaps energetically link that stone to a stone or grid of your own it will help to activate and anchor points of love and light all over the world.

You’ll see the big rose quartz in the photo above. The grid has already changed since we took these pictures, but I’ve been too busy programming and dedicating stones to upload any more yet. I promise to do so in the coming days, including pictures of the rocks I’ve chosen for each person in the grid (with pictures taken of smaller grids and your names added beneath. Check out my Cauldrons and Cupcakes page on Facebook or Instagram for more updates.)

Until the 27th I will add more stones to the grid. The stones will sit under the sky, and be supported by the sun, the moon and stars, the rain and the wind, the good earth and all of the ancient trees. It will be supported by my twice-daily meditations, and by your own thoughts, intentions, meditations and well-wishes.

On the evening of 29 December, 2016, at 8pm Sydney time I will sit in meditation with the grid, to open you up to your highest potential for this lifetime. In this meditation I will ask the Universe, your Guides and Ancestors to help you to find your songline (this is your own personal calling or highest purpose) and soul path in 2017. I will ask that you be given every guidance to help you to make the best choices for yourself and your highest good. I will ask that you be guided to do all that you came here to do, and to be all that you came here to be. I will sit in meditation and hold space for us, our planet, and our unfolding future.

Join me, from wherever you are, any time on the evening of 29 December if you feel to. I’d be so humbled and honoured to have your energy and intention in support with mine. Let’s be the change. Let’s anchor this positive new energy. Let’s create the shift in consciousness in ourselves, and in the healing of our lives, our families and communities.

Thank you, and much love, Nicole ❤ xoxo

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