Chakra Journal Challenge: Week 1 – Feet Chakras

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“It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole.”
~ Rupi Kaur

 

Hello, and welcome to Week One of our Chakra Journal Challenge!

Every Tuesday in March and April I will post a Journal Challenge for you, based upon a journey through the main chakras. You don’t need to know anything about journalling, chakras, crystals, oracle cards or energy work. I’ll explain everything that you need to do each week. Then you’ll have a week to complete the simple activities I share.

If you’re only just joining us please go back and read my Orientation Post first.

About the Feet Chakras

The foot chakras are located in the soles of your foot, right about where your foot arches. The colour associated with the chakras in the feet is a rich orangey-brown colour, like terracotta.

Your feet chakras anchor you into the healing and calming energies of the earth, and help you to stay centred in your body. When your feet chakras are open and connected you’ll feel at home in yourself and at peace with the world.

I’ve added a number of activities to help you with your feet chakras, as this is one of the energy centres most blocked in people.

Weekly Structure

Each week of this nine week challenge will follow the same format:

  1. We will begin with the short guided meditation for the week, using your guidance stone. During this meditation you’ll be given a colour to work with for the week, and a word or phrase.
  2. We will choose an oracle card to give us inspiration and direction for the week ahead.
  3. We will spend ten minutes (or more if desired!) to complete our weekly journal prompt.
  4. We will give ourselves healing energy at least once this week.
  5. We will spend a few moments at the end of our day in gratitude.

 

Guided Meditation:

You’ll need ten minutes to listen to this short guided meditation. Feel free to hold your crystal while you meditate. When the meditation is complete, write down your power colour and your power word or phrase for the week in your journal.

 

Journal Prompts:

Now answer the following questions, writing as little or as much as you need:

  • What does your Power Colour mean to you? What words or ideas does it provoke? Write them down. Then use that colour to boost your energy. Shut your eyes for thirty seconds and breathe it into your body whenever you feel a bit flat or low. Wear it as clothing. Choose flowers in your colour. Eat food that colour. Be creative with it.
  • How can you use your Power Word this week? Write a few ideas, based on your word. Trust whatever comes and write it down. Don’t overthink it.

Want to go deeper with your journalling? Try these additional prompts. Write the beginning of the sentence and then keep going, using stream of consciousness. Do one or all of them. You’ll be amazed what you might discover about yourself!

  • When I connect into the energy of my foot chakras it makes me strong to think that…
  • When I connect into the energy of my foot chakras it makes me scared to think that…
  • When I connect into the energy of my foot chakras it makes me curious to think that…
  • When I connect into the energy of my foot chakras it makes me excited to think that…

 

Your Chakra Card For The Week:

Take your chosen oracle or tarot cards, offer up a small prayer that whatever you do be for your Highest Good, and then shuffle the deck. As you’re shuffling, ask the question ‘What wisdom do my Feet Chakras have for me this week?’ Say it out loud or hold it as a thought in your head. Either will work.

Choose one card. How you choose is up to you. Split the deck. Fan them out. Top or bottom. Dive right in. There is no right or wrong.

Now look at your card and hold your guidance stone in your non-writing hand. Really look at the card. Don’t use the book or the ‘proper’ meaning. We are being intuitive here, people! What stands out for you in the picture? What thoughts and ideas do the images provoke? Take a minute or two and write those thoughts down. I know, you might feel like you’re just making it all up. That’s okay. Write anyway. Trust that there is a part of you that is wise and that has been waiting for this chance to speak with your conscious mind.

Here’s an example of my first pages, just to give you an idea of what we’ll be doing:

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Hands On Healing:

These simple steps can help you to unblock and activate the chakras in your feet. If you are short on time, completing Step 7 is enough. But if you have a little more nurture time available to you, try the entire ritual:

  1. Take a large tub of warm water and place a number of smooth stones or tumbled crystals in the bottom.  Place your bare feet in the water and roll your feet over the stones until they feel energised. I like to use a variety of crystals that work with each of the major chakras so that I have a rainbow of colour. But I always advise you just to use what you are drawn to. Trust that your own soul knows best what it is you need.
  2. Dry your feet and then stand barefoot upon the earth. Look down at your feet and visualise the chakra in the sole of your foot spinning and opening and energetically connecting into the energy of the Earth. Really allow yourself to feel this connection.
  3. Shake the tension out of your hands, loosen your shoulders and give your body a good energetic shake out.
  4. Now raise your arms up to the sky and draw the energy of the sun and the moon and the stars down in through your hands and the top of your head.
  5. Draw the energy of the earth up through your feet. Feel strong like a well grounded tree, roots deep down into the earth.
  6. Have all of the energy meet at your heart; healing, balancing and empowering your entire body.
  7. Finally, nurture and nourish your foot chakras and help anchor that grounded energy by rubbing a few drops of pure sesame oil into the soles of your feet. Sesame oil also helps us open to abundance and to be comfortable with flow and positive manifestation. Rub your hands together and activate your hand chakras. (Need help to do that? See last week’s post here.) Direct white light energy into your feet chakras. After you begin it is absolutely fine if you feel that you want to change the colour of the energy healing you are giving yourself. When you are finished, shake out your hands, close your eyes and sit quietly for a minute or two. Empty your mind of thoughts and just ‘be’.

Working with your foot chakras is a simple act of self nurture than can give lasting benefits and improved well-being on all levels.

Practicing Gratitude:

The Gratitude Rock anchors positive energy and gratitude at the end of every day.  You can carry your stone with you, or leave it beside your bed.  At night, before you go to sleep, hold your Gratitude Rock in your hand.

gratitude-rock

As you hold the stone say to yourself: I am richly Blessed. I have an Abundance of Good in my life. Then hold in your mind one or more image of a thing you have been grateful for today. Swell that positive energy up in your heart like a beautiful golden light, and give a heart-felt Thank You, Thank You, Thank You to the Universe. Visualise a tiny shower of golden light travelling from your heart into your Gratitude Rock.

Now here’s the fun bit – imagine all of the other people who are taking part in this journalling challenge with you. Once again build up a strong positive energy in your heart, and then imagine shooting a stream of golden light out into the Universe to those people.

Say Thank you. I Bless You. I intend for you Love, Miracles and Abundance.Know that as you are saying this for them, they are also saying this for you. Feel that connection and gratitude and know that there is real love and support for you here. Place your rock back beside your bed, and go to sleep, cocooned in this good energy.

Win a Prize!

Come visit us over at facebook. If you like us and post a pic of your journal, crystal and cards this week on our facebook page or if you like and tag us in on your pic over at Instagram you’ll be in the running to win a cool crystal prize! Week One’s prize is a carnelian stone and a nephrite jade stone hand-chosen by me, and all juiced up from being in that recent big crystal grid on my farm. Both are beautiful stones for giving your feet chakras some love. ❤ Entries close on Monday 13 March at 6pm Brisbane, Australia time. I’ll announce this week’s winner on next week’s Challenge post.

See you next week, ready to explore the second chakra in the Chakra Journal Challenge!

Love and hugs, Nicole ❤ xoxo

Pedispa

Chakra Journal Challenge: Orientation

“Live as if you were to die tomorrow. Learn as if you were to live forever.”
~ Mahatma Gandhi

Hello, and welcome to Week One of our Chakra Journal Challenge!

This week is an orientation week. Today I’ll be taking you through each of the steps that we’ll be using during the Challenge.

Every Tuesday in March and April I will post a Journal Challenge for you, based upon a journey through the main chakras. You don’t need to know anything about journalling, chakras, crystals, oracle cards or energy work. I’ll explain everything that you need to do each week. Then you’ll have a week to complete the simple activities I share.

If you’re only just joining us you’ll need to source the following:

  • A new journal. Choose one that feels right for you. Make sure there are enough pages to get you through nine activities.
  • Some pens and pencils.
  • A crystal or stone to use as a gratitude and focus stone. (If you’re doing my Year of ME program feel free to use your 2017 stone for this challenge!)
  • A deck of oracle or tarot cards.
  • A sense of adventure and a readiness to explore your inner world.

NB: A note on choosing oracle or tarot cards – choose cards whose pictures and messages are meaningful to you. Avoid cards such as tarot decks that show only coins or cups etc. Instead choose a deck whose imagery really speaks to you. It’s the pictures that matter. Don’t worry if you don’t know how to use them. I’ll be showing you.

Weekly Structure

Each week of this nine week challenge will follow the same format:

  1. We will begin with the short guided meditation for the week, using your guidance stone. During this meditation you’ll be given a colour to work with for the week, and a word or phrase.
  2. We will choose an oracle card to give us inspiration and direction for the week ahead.
  3. We will spend ten minutes (or more if desired!) to complete our weekly journal prompt.
  4. We will give ourselves healing energy at least once.
  5. We will spend a few moments at the end of our day in gratitude.

Guided Meditation:

Each week listen to the short guided meditation. When the meditation is complete, write down your power colour and your power word or phrase in your journal.

  • How can you use your Power Word this week? Write a few ideas, based on your word. Trust whatever comes and write it down. Don’t overthink it.
  • What does your Colour mean to you? What words or ideas does it provoke? Write them down. Then use that colour to boost your energy. Shut your eyes for thirty seconds and breathe it into your body whenever you feel a bit flat or low. Wear it as clothing. Choose flowers in your colour. Eat food that colour. Be creative with it.

Using Oracle Cards:

Take your cards, offer up a small prayer that whatever you do be for your Highest Good, and then shuffle the deck. As you’re shuffling, ask the question ‘What do I most need to focus on this week?’ Say it out loud or hold it as a thought in your head. Either will work.

Choose one card. How you choose is up to you. Split the deck. Fan them out. Top or bottom. Dive right in. There is no right or wrong.

Now look at your card and hold your guidance stone in your non-writing hand. Really look at the card. Don’t use the book or the ‘proper’ meaning. We are being intuitive here, people! What stands out for you in the picture? What thoughts and ideas do the images provoke? Take a minute or two and write those thoughts down. I know, you might feel like you’re just making it all up. That’s okay. Write anyway. Trust that there is a part of you that is wise and that has been waiting for this chance to speak with your conscious mind.

Here’s an example of one of my journal pages from a previous challenge, just to give you an idea of what we’ll be doing:

Journal Prompts:

Every Tuesday I will give you a number of questions to explore. Write as much or as little as you need. Know that you can come back to your answers during the week and add to them if other thoughts or ideas come to you.

Hands On Healing:

Giving yourself healing and energy is a great act of self-care. This week I encourage you to practice this simple skill in readiness for the coming activities.

Activating your Hand Chakra

Image from googleimages.com

“Eventually you will come to understand that love heals everything, and love is all there is”
~ Gary Zukav

Throughout history there are references to hands-on healing, and the laying on of the hands. But what exactly does that mean?

We are all energetic beings, and we are all capable of feeling energy, and giving energy to ourselves or others. Today I’m going to show you how to activate your own hand chakras, so that you can begin to feel energy in the world around you, and so that you can also begin to explore the concept of hands-on healing.

It’s a very simple process, but don’t be disappointed by the simplicity. Simple techniques are often the most powerful, and if all of us are energetic beings by nature, why shouldn’t this be simple?

Step One:

Take a few relaxing breaths, and centre yourself. Stand or sit with a straight spine.

Hold your hands out in front of you and shake them as if you’re flicking water off them. Then put the palms of your hands together and rub them vigorously.

Rub hands together, moving them quickly backwards and forwards

Step Two:

Now gently separate your hands by about an inch or two. You should feel an energy like warmth, or a golden ball of light, between the palms of your hands.

Step Three:

Play with this energy. Stretch your hands apart a little more and see if you can still feel that energy between your palms. Experiment with drawing your hands apart and bringing them back close together, as if you had something sticky or elastic between your hands. See if you can increase and decrease the size of the golden ball of light between your hands.

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If you lose the sensation, repeat Step One, and then try again.

Don’t worry if it takes a little while to fully open the chakras in your hands, or if you lose the sensation of that energy between them fairly quickly. It takes practice to strengthen your awareness of this energy.

This week, keep playing with this simple technique. As you get better at feeling the energy, practice activating your hand chakras, and then holding your hands over your own body, directing that beautiful energy back into you.

Place your hands gently on or just above your body and allow that healing energy to flow from your hands into you

Place your hands gently on or just above your body and allow that healing energy to flow from your hands into you

Can you feel heat or any form of energetic sensation as you do this? This is the beginning of being able to direct healing energy.

Next week we’ll begin to explore how we can use our hands to send energy to our chakras. Until then, keep practicing!

hands of light small

Practicing Gratitude:

The Gratitude Rock anchors positive energy and gratitude at the end of every day.  You can carry your stone with you, or leave it beside your bed.  At night, before you go to sleep, hold your Gratitude Rock in your hand.

gratitude-rock

As you hold the stone say to yourself: I am richly Blessed. I have an Abundance of Good in my life. Then hold in your mind one or more image of a thing you have been grateful for today. Swell that positive energy up in your heart like a beautiful golden light, and give a heart-felt Thank You, Thank You, Thank You to the Universe. Visualise a tiny shower of golden light travelling from your heart into your Gratitude Rock.

Now here’s the fun bit – imagine all of the other people who are taking part in this journalling challenge with you. Once again build up a strong positive energy in your heart, and then imagine shooting a stream of golden light out into the Universe to those people.

Say Thank you. I Bless You. I intend for you Love, Miracles and Abundance. Know that as you are saying this for them, they are also saying this for you. Feel that connection and gratitude and know that there is real love and support for you here. Place your rock back beside your bed, and go to sleep, cocooned in this good energy.

See you next week, ready to begin with our first port of call in the Chakra journal Challenge!

Love and hugs, Nicole ❤ xoxo

Join Me For A New Journalling and Oracle Card Challenge?

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“The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.”
~ Eric Michael Leventhal

Keeping a journal is something I’ve done since I was a child. I don’t mean a simple diary, where you record the events of the day. You know what I mean… I ate this. I did this. Someone said that. No. I mean a place where I could explore ideas, talk with myself, and find my own answers.

Over the last few years I’ve created several journal challenges here on my blog, and I’ve just made a new one for you, to take advantage of the fabulous energies March and April bring for uncovering the hidden and neglected aspects of yourself, and for determining where you are out of step with yourself, so that you can bring your life into alignment with your true nature and values. It’s a great time for getting to know yourself better and for forging new directions in your life. Would you like to join me?

We’ll be starting this new challenge on Tuesday 28 February, so that you have time to gather your resources together. Our first Tuesday will be an orientation day. Then each Tuesday for March and April I will have a new journal activity for you to complete during the week. You’ll need a minimum of ten minutes to set aside each week for writing, and an additional five minutes per day for five out of seven days for energy work on yourself to facilitate your own healing and wellbeing. I’ll teach you everything you need to know. You can be a complete beginner at all of this!

I will be using the Chakras as a guide for this challenge. You don’t need to know anything about them either. All you need to do is bring a willingness to know yourself better.

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Here’s what you’ll need:

  • A new journal. Choose one that feels right for you. Make sure there are enough pages to get you through nine activities.
  • Some pens and pencils.
  • A crystal or stone to use as a gratitude and focus stone. (If you’re doing my Year of ME program feel free to use your 2017 stone for this challenge!)
  • A deck of oracle or tarot cards.
  • A sense of adventure and a readiness to explore your inner world.

NB: A note on choosing oracle or tarot cards – choose cards whose pictures and messages are meaningful to you. Avoid cards such as tarot decks that show only coins or cups etc. Instead choose a deck whose imagery really speaks to you. It’s the pictures that matter. Don’t worry if you don’t know how to use them. I’ll be showing you.

That’s my own journal, cards and stones in the picture below. I’ll be right beside you doing each week’s activities too. My gratitude rock is a smoky quartz and amethyst point (that’s the big one – the other two are a tourmalinated quartz and a prehnite that live in the same bag as my oracle cards and who came with me on my holidays). The oracle cards I’ll be using are Colette Baron-Reid’s Enchanted Map cards. And I just bought a new journal from a cool bookstore here in Vietnam, where I am currently travelling. It’s just the right size for our challenge and not too heavy in my luggage. (I won’t tell you about the other five journals I bought at the same place…)

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Who’s in? Pop your name in the comments or let us know over on facebook. If you post a pic on the facebook page during this challenge, you’ll be in the running to win a cool prize! Stay tuned for details.

Much love, Nicole ❤ xx

Here’s the entire Chakra Journal Challenge. I’ll add new links as the material becomes available each week:

Orientation Week – Let’s Learn The Basics!

 

Learn to Channel in 2017!

Image from www.goodfon.ru

Image from www.goodfon.ru

“I suspect everybody has a degree of psychic ability, just as a everybody has a degree of athletic or artistic ability. Some people have special gifts; other people have a particular interest that leads them to develop their abilities. But the phenomenon itself is ordinary and widespread.”
~ Michael Crichton, Travels

“Psychic power is the ability to download information directly from the Universe.”
~ Lada Ray

 

Have you ever wanted to learn to channel?

Have you always wanted to connect in to Universal Energy and Wisdom for counselling, healing, teaching, writing or energy work?

Do you feel a calling to spiritual service, or a need to explore your psychic gifts?

Are you going through a psychic awakening and don’t know what to do, or how to best access your gifts and talents?

Do you want to learn how to work more intuitively?

If your answer is yes, then my ‘Beginners Channelling Intensive’ Retreat is for you!

From 29 April to 4 May 2017, I’m hosting a residential retreat at Byron Bay, Australia, to teach you how to safely and easily tap into your own psychic and intuitive abilities.

In fact, this retreat is only part of the Intensive. There will be two weeks of simple preparatory exercises and an online course and forum before the retreat, and then there will be post-course exercises and teachings for the month following the course. This will you will come to the retreat ready to work and in the best possible space for your success. After the retreat I’ll help you integrate what we have learned and easing you back into life without losing your connection to all you have opened up to. I’ll be on hand to answer your questions, and to share the journey. During this entire time I will hold you in meditation twice a day.

Want to get a taste of what it’s like to attend one of my retreats? You might like to read this post and watch the video there.

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Channelling enables us to connect with our Higher Selves – helping us to live from a place of self-knowledge and self-acceptance. It helps us to connect with our authentic nature and our talents and gifts. This enables a much clearer understanding of ourselves and of a life path that will be meaningful to us. Channelling can also facilitate connection to Guides, Angels, those who have crossed over, other Light Beings, and Spirit.

When we channel we co-create with Source Energy, amplifying our own innate talents and gifts, and bringing through healing, insights, ideas and wisdom for the benefit of self and others. Effectively, when we move into a channelling space we step out of isolation and into a place of support, connection and flow. It’s a place where we can continue to evolve and grow as we move towards becoming the best possible version of ourselves for this lifetime.

Channelling has always been a natural progression of ability for Aware Souls.

 

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This Intensive Retreat is about helping you come back to your true soul-centre. It’s about getting you ready to do the work you came here to do, or advancing your existing work in the world.

On this course I’ll explain and demonstrate many different forms of channelling and intuitive work. And then I’ll teach them to you. This is also the first year where I will guide you through a deeply personal Vision Quest for this next chapter in your life to help you get clear about your Soul Path.

To attend this course you must feel ready in your heart to step into this place of deeper self-awareness and soul connection, and be prepared to follow where that path may lead. For some of you this will mean stepping into service in some new way. For some of you it will mean a deepening of your existing work or practice. And for some of you it will turn your life upside-down as you are shown paths and possibilities that are in better alignment with your soul energy, and which are very different to your current life.

This course will open your psychic channel and enable deep intuitive connection as a way of life. This doesn’t mean you’ll need to adopt a spiritual name, begin wearing tie-dye and start waving crystals around. It just means that it’s time for you to step into being your most authentic self. That path may simply be one of self-work and self-awareness. You may have a life path as a writer, an artist or a creator of policy. You may choose to work within business, in governance and the structure of our society, or shaping the future of our world. Or you may choose to work as a healer, a teacher, a guide and counselor for others. It is okay to not have clarity about your direction yet – what is important is your commitment to growth, and your desire to work in service to others or the wider world in some way. There will be time on this retreat for you to seek clarification and guidance about your next steps in life, and in service to others.

Throughout the retreat I will conduct channelled sessions with my own Guides to customise your learning experience. You’ll also be strongly connected into your Guides, a healing team, or whoever else is appropriate for your journey. This is only the beginning of a long and wonderful working relationship with the energetic realms. This retreat will help you commence and cement these energetic bonds.

You’ll also be gifted hand-chosen crystals, essential oils, and a range of other tools to help you with your journey. Our personal chef will be supporting us too, with delicious organic foods that are carefully chosen and lovingly prepared.

Please note that I will be screening all applicants to ensure that our workshop is a safe and supportive working space and that you will cope with the work we are about to do together. If you are not yet ready for such an immersive experience I will suggest alternatives to help you prepare for entry to the next course we run. The retreat is a hands-on course and numbers will be strictly limited.

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What we’ll cover on this Retreat:

  • What it really means to be a Lightworker
  • Learning to meditate to achieve ‘Zen Connection’
  • An introduction to channelling, the various energies and forms through which this connection can take place, and how individuals have used this energy in past and current times for good works and healing
  • Channelling demonstration with Nicole’s Guides, allowing you a fantastic opportunity for questions and answers
  • Vision Quest – A 17 hour period of deep, personal journey-making, guided by Nicole
  • Channelling healing and knowledge for ourselves
  • Connection to a new High Order Guide or a deepening of our existing connection
  • Accessing the Akashic Records for ourselves
  • Preparation for Channelling – Learn how to raise your auric vibration, energy levels and spiritual integrity so that you can channel effectively and safely. Nicole will discuss diet, sleep, right intent, meditation, prayer, and other forms of connection. She will also talk about the importance of spiritual and soul growth, and what this actually means for you. You will learn about the role of the Lightworker as a Channel, and the inherent responsibilities this entails.
  • Trance Channel – Learn how to Channel from a Trance state. This is the easiest form of energetic Channelling, but can also be the most unstable. You will find out how to safely “step out of the way” so that your body can be used as an energetic medium for other energy forms.
  • Channelled Writing, Thoughtforms and Art – learn how to open yourself up to Divine Connection and Partnership to facilitate the glorious energies of co-creation. This is truly what it means to be Divinely Inspired. Wonderful if you are considering writing, teaching and speaking for a living.
  • Conscious Channel – learn how to open to that state of working with full consciousness, so that you are present and able to guide the flow of information, ask questions, and stay actively involved in this process. This is a natural progression from Trance Channelling and is the form Nicole uses most often.
  • Awareness Channel – A more subtle form of channeling, this is the one most commonly used by Lightworkers in the service of others. This allows you to help others in a respectful and immediate way by working with Mediumship, Guides, Angels and Beings of Light. Learn the protocols and universal laws associated with this technique.
  • Merge-Form Channelling for working with objects and places
  • Channelled healing and energy work techniques for self and others
  • Techniques for giving professional energy and psychic readings for others

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How to Book:

To secure a place you must complete an expression of interest. Nicole will assess each application as to your readiness for this work. If at this time you are not ready, Nicole may suggest other courses to build your foundation skills and prepare you for working at this intensive level.

THERE ARE ALREADY ONLY A FEW PLACES LEFT ON THIS COURSE, AND THIS IS THE FIRST TIME WE ARE ADVERTISING IT! IF YOU WANT TO JOIN US YOU NEED TO LET US KNOW AS SOON AS YOU CAN.

Places are strictly limited to ensure the highest level of individual attention, so please contact us immediately by emailing Dana Hartnell directly at nicolecodyinfo@gmail.com to request your booking form. Or call us in Australia on +61 7 3256 0815 or 0438 438 775.

We look forward to sharing an incredible and life-changing journey with you.

Nicole’s other Retreats in 2017:

June 17 to 22 – Temple of Light Shamanic Meditation Retreat. Imagine that you could learn one simple meditation technique that would allow you to access an energetic destination which is multi-layered and will last you an entire lifetime in terms of the insights, wisdoms and developments that it will help you to manifest for yourself and others. That is what the Temple of Light ™ is all about. No matter what your current level of knowledge, spiritual connection or metaphysical ability, this technique will work for you. Over this six day immersive experience, Nicole will guide you through a series of meditation and self-reflection exercises designed to open you up to your pure nature, your Soul’s Truth, and the talents and gifts within you. The Temple of Light ™’s energetically connected ‘rooms’ will provide you with a beautiful and sacred shamanic template that will allow you to manifest immediate change in your life, and to rapidly accelerate both your personal and spiritual development. Whatever your interests, the
Temple of Light ™ will provide you with what you need, customised to your own energy and purpose.If you are interested in developing psychic or metaphysical skills, creating healing energy, or gaining access to creative or financial flow, this is the workshop for you.

November 25 to December 1 – Working with Crystals – Level 1. This will be the first time I have offered this as a residential course. An immersive and intensive experience where I will show you how to select, clear, charge and program crystals. I’ll show you how to use them for meditation and healing, to support the chakras, to support intuition and psychic awakening, as a channelling tool, for manifestation and for creating energetic spaces. I’ll also teach you the fundamentals of crystal gridding and crystal essence making, and how to choose crystals for others. Lots of meditation and energy work, lots of stones to take home, and lots and lots of fun!

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Create A Foundation Of Spiritual Habits – Workshop

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“You can’t make yourself feel positive, but you can choose how to act, and if you choose right, it builds your confidence.”
~ Julien Smith, The Flinch

“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
~ Mahatma Gandhi

 

One of the things that has been most useful in developing my psychic and intuitive abilities has been my daily spiritual practice. Each morning when I wake up I take my Medicine Bag – a bag filled with the tools I use in my morning meditations and rituals – and I sit myself somewhere to quietly greet the day.

I light a candle and some incense, I choose a crystal, I sit in meditation, after which I use a deck of oracle or tarot cards to pull one card for the day and reflect on its meaning for me. Then I write any insights in my journal. This might take me five minutes on the busiest of days, or up to an hour when I have time to go deeply into my practice.

Because all my tools are in a small bag I can take that bag everywhere with me, and I do. I have visited friends, taken business trips, gone on holidays and still carried out my daily routine. My Medicine Bag has travelled Australia, crossed the oceans, and been my companion as I have roamed the world.

No matter where I am, I am anchored by ritual and daily practice. And when the world feels particularly crazy and hard to navigate, this daily practice becomes a place for essential grounding and centering as I find my way back to my heart and to that place of love that is deep connection with spirit.

Candles by Dilara at Our Earth's Magic

Candles by Dilara at Our Earth’s Magic

On Saturday 26 November I’ll be teaching a hands-on workshop, showing you how to create and customise your own Medicine Bag. I’ll show you how to decorate and personalise a plain bag, to infuse it with your energies and intentions.

Then we’ll fill the bag with tools, and I will show you how to use them.

You’ll be given a beautiful hand-crafted candle and your own incense.

You’ll be given a crystal, hand-chosen for you by me.

You’ll be given a journal and shown how to dedicate this journal to your journey-work.

You’ll be taught some simple meditations.

I’ll connect you with your Guides through meditation – and then send you the meditation as an MP3 when the workshop concludes.

I’ll show you how to work with tarot and oracle cards to do a simple intuitive reading for yourself, and how to reflect on this reading within your journal.

I’ll show you a range of different meditation practices using singing bowls, singing bells, mala beads and mantras.

You’ll go home with your own Medicine Bag – ready to begin your spiritual journey with your own toolkit and foundation skills.

This Brisbane workshop runs from 1pm to 4pm on Saturday 26 November. It still has just a few spaces left, but they will book up fast so please let us know if you’d like to join us. Afternoon tea will  be served. Suitable for beginners and advanced practitioners. This workshop is open to adults and children aged 15 and up.

Cost: $240 for workshop, Medicine Bag and Tools – Please RSVP to Dana at nicolecodyinfo@gmail.com

Note: If you’d like to experience a full day working with Nicole, you can also attend the morning workshop at a discounted rate of $80, making the total cost for both workshops $320. Details of morning workshop below.

Talisman beginnings

Make Your Own Talisman and Healing Beads – Morning Workshop – Saturday 26 November from 10am to 12pm  Just a few places left!

A Talisman is a small spiritual object which has been made with love and infused with specific energies to help attract or achieve a certain outcome. I was taught variously how to make Talismans by one of my Aboriginal Aunties, by a Native American Medicine Woman and also by a friend’s grandmother, who came from a long line of traditional healers in her culture (which is also the culture of my own ancestors).

In this workshop I will show you how to make a Talisman so that it is infused with energy, purpose and intent. I will show you how to ‘sing’ your beads into harmony with an energy or outcome.

Talisman making is a sacred act of focus and devotion for yourself or someone you care about. There will be many materials for you to choose from, but I also encourage you to bring something of your own – such as a charm, small image, feather, crystal or shell, if it has a special significance.

Healing Beads are beads that can be held or worn and which hold energies specific to your well-being. They can be used to focus on any issue or area of health and well-being for yourself or a loved one.

You will make and take home a hand-crafted Talisman and a set of Healing Beads. All materials and information will be provided. Morning tea will also be served. Suitable for beginners and advanced practitioners. This workshop is open to adults and children aged 15 and up.

Cost: $120  – Please RSVP to Dana at nicolecodyinfo@gmail.com 

Can’t get to Brisbane? Contact Dana and ask to be put on our online workshops mailing list – as both of these courses will go online in early 2017.

 

Additional Brisbane Events You’ll Love ❤

Pop Up Shop:

Friday 25 November from 3pm to 6.30pm and Saturday 26 November from 10am to 4pm. Come along and have a cup of tea with us while you view my beautiful range of hand-chosen crystals, singing bowls, oracle and tarot cards, prayer shawls and pashminas, crystal jewellery, candles, incense, journals, crystal jewelry and much more.

I will be on hand on Friday to answer all of your questions, and to give advice on the selection and use of crystals, and I’ll be there in the breaks from my workshops on Saturday too. Come grab a hug, a cuppa and some lovely things! Great gift ideas for Christmas, and I’ll have some very special stones from my personal collection as well!

No need to RSVP for the Pop Up Shop – just turn up and say hi. We’d love to see you.

crystals, Nicole Cody

All my crystals are chosen by me, and then their meanings are channelled. Very special stones!

 

An Evening of Channelling With Nicole:

Friday 25 November from 7pm to 9pm. Come along and meet some of my guides. They will share information about a range of topics, as well as answering questions from the audience. I rarely conduct channelling sessions outside my retreats, so this is a very special offering. No – I won’t be talking to dead people. But I promise my guides are wonderful, with such helpful information for you, and all kinds of useful insights, that you’ll be glad you came.

These nights are always entertaining, educational and often very enlightening. Each attendee will receive a small gift from Sokli (my fairy friend) and me. Please bring a plate to share afterwards for supper. Tea and coffee will be provided.

Cost: $35 – Please RSVP to Dana at nicolecodyinfo@gmail.com

Nicole Cody

Medicine For The Soul

polychrome jasper meaning

Polychrome Jasper Heart in earth, sea and sky colours – from my own collection!

“Put ‘im in your bag. Dis lil stone, dis leaf, dis feather. Dem all medicines for you. Your special tings dat make your heart glad. Make your soul remember. Dat good for you. Proper medicine.”

~ Aunty

 

This morning, very early, I woke with a heavy heart. I felt the weight upon it of world events. Of a friend I know who is about to be given devastating health news. Of another friend who is finally reaping the legacy of a genetic illness which is ramping up to destroy life as he has known it.

Those feelings were so big that I could hardly get out of bed. But I did, and I grabbed my Medicine Bag and then sat on cushions on the floor of my lounge room in the quiet pre-dawn.

I lit a candle, listening to the scratch of the matchtip on the rough box end, and then the sudden hiss and flare of the flame. I lit a stick of incense. I spread a cloth on the floor in front of me.

From my bag I took my singing bowl and placed it on the cloth. My mala beads went there too. From my bag I took a few favourite crystals. I held the stones for a moment and then placed them on the cloth. Then I took up the singing bowl and settled into meditation.

Nicole Cody Tibetan Singing Bowl

I let each wave of sound radiate love out into the world. Peace. Calm. Hope. Unity. Love. I breathed this energy in and out. I travelled it with the waves of sound and with my intent.

I sent healing to my friends and their families and carers. And to mine. I sent healing and love to each of you.

I offered up my prayers.

I meditated until a profound peace and reconnection to love was all that I could feel, then returned the bowl to the floor.

I sat a little more in this energy of peace and love, and then reached into my bag for my cards. The room was light enough to see now. I drew a card for the day (these cards are so old and worn and dear to me that I need only hazily glimpse the picture for it to be clear in my mind) and reflected on the meaning for me.

I wrote in my journal.

2015-03-18 06.38.17

I sat awhile with one of my crystals. I packed everything back into my bag, ready for tomorrow, or whenever else I may need these tools again.

And then I got up, refreshed in body and spirit, put the kettle on, and began my day.

That is what my Medicine Bag does for me. Within it is a physical space, a spiritual space, a healing space – which I can unpack and use at any time.

The ritual connects me to my Aboriginal Aunties, to my Grandmothers and to myself. It centers me in love. It reminds me to live from love, and from my heart, no matter what is happening in the wider world. It gifts me guidance and perspective. It brings me back to what matters when my mind has run away with its worries.

My Medicine Bag

On Saturday 26 November I’ll be running an afternoon workshop in Brisbane to teach you how to create your own Medicine Bag. I will give you the basic spiritual foundation practices to use this bag the way I use my own.

I will also cover the practices and tools that can help you to develop a regular spiritual practice and strengthen your intuitive and psychic ability. We will look at the fundamentals of working with crystals, connecting with your guides, simple meditation techniques, using oracle and tarot cards to give yourself an intuitive reading, and some foundation metaphysical principles for raising your vibration. These are all the things I used at the beginning of my own journey, and that have led me to where I am today.

There are just a few places left – more details here.

Online Option: If you’re not able to attend, but would like to learn how to craft and use your own Medicine Bag, please contact Dana, my wonderful PA at nicolecodyinfo@gmail.com and ask to be put on our Medicine Bag mailing list. I’m currently putting this together as an online course with an optional materials package (of the things we will be using in our physical workshop). We’ll let you know as soon as the course is available, and those of you on our list will get a special discount!

Here’s a sneak peek of some of our Medicine Bag workshop materials (if you look closely you’ll see oodles of crystals in the corner too!), as well as my friend Carly who has been looking after me as I recover from my recent surgery (And I’m doing VERY well, thank you ❤ ) and helping me with my workshop preparation.

Medicine Bag workshop Nicole Cody

2016-11-09-13-07-21

Carly Jay Metcalf

Nicole Cody’s November Events – Brisbane and Online!

Nicole Cody

“I’m not a teacher: only a fellow traveller of whom you asked the way. I pointed ahead – ahead of myself as well as you.”
~ George Bernard Shaw

“I cannot begin to tell you how precious you are to me, and how much it means to walk this path with you. Come take my hand and we’ll journey together.” ~ Nicole Cody

 

I’ve organised some lovely events for November. I hope you can join us! Please save the following dates:

 

EVENTS: BRISBANE – AUSTRALIA

From Friday 25 to Sunday 27 November I’ll be running a pop-up shop as well as some one day workshops at St Colomb’s Church Hall at Victoria St, Clayfield.

Pop Up Shop:

Friday 25 November from 3pm to 6.30pm. Come along and have a cup of tea with us while you view my beautiful range of hand-chosen crystals, singing bowls, oracle and tarot cards, prayer shawls and pashminas, crystal jewellery, incense, journals, jewelry and much more. I will be on hand to answer all of your questions, and to give advice on the selection and use of crystals. Great gift ideas for Christmas, and I’ll have some very special stones from my personal collection as well!

No need to RSVP for the Pop Up Shop – just turn up and say hi. We’d love to see you.

crystals, Nicole Cody

All my crystals are chosen by me, and then I meditate with each stone and their meanings are channelled. Very special stones!

 

An Evening of Channelling With Nicole:

Friday 25 November from 7pm to 9pm. Come along and meet some of my guides. They will share information about a range of topics, as well as answering questions from the audience. I rarely conduct channelling sessions outside my retreats, so this is a very special offering. These nights are always entertaining, educational and often very enlightening. Each attendee will receive a small gift from Sokli and me. Please bring a plate to share afterwards for supper. Tea and coffee will be provided.

Cost: $35 – Please RSVP to Dana at nicolecodyinfo@gmail.com 

 

Saturday 26 November – Morning Workshop 10am to 12pm

Make Your Own Talisman and Healing Beads – A Talisman is a small spiritual object which has been made with love and infused with specific energies to help attract or achieve a certain outcome. I was taught variously how to make Talismans by one of my Aboriginal Aunties, by a Native American Medicine Woman and also by a friend’s grandmother, who came from a long line of traditional healers in her culture (which is also the culture of my own ancestors).

In this workshop I will show you how to make a Talisman so that it is infused with energy, purpose and intent. I will show you how to ‘sing’ your beads into harmony with an energy or outcome.

Talisman making is a sacred act of focus and devotion for yourself or someone you care about. There will be many materials for you to choose from, but I also encourage you to bring something of your own – such as a charm, small image, feather, crystal or shell, if it has a special significance.

Healing Beads are beads that can be held or worn and which hold energies specific to your well-being. They can be used to focus on any issue or area of health and well-being for yourself or a loved one.

You will make and take home a hand-crafted Talisman and a set of Healing Beads. All materials and information will be provided. Morning tea will also be served. Suitable for beginners and advanced practitioners. This workshop is open to adults and children aged 15 and up.

Cost: $120  – Please RSVP to Dana at nicolecodyinfo@gmail.com 

talisman

The Writing Talisman with Crow and Magpie Energies that I made for my friend Carly. This Writing Talisman is an encouragement for Carly to share her personal story. An entreatment to go deeper, to be brave in sharing truth, at gifting this story in a way that might illuminate the way for others. The feathers are supported by banded red and black agate, bone, marble, black tourmaline, rosewood and a few chakra stones that support communication and flow of words.

 

Saturday 26 November – Afternoon Workshop 1pm to 4pm

Make Your Own Medicine Bag and Learn Foundation Spiritual Practices – A Medicine Bag is a bag which contains personal items that focus your attention on your spiritual and metaphysical development. When we make or embellish our own Medicine Bag we infuse it with energy, purpose and ritual. It creates a powerful intention that helps to support and grow our spiritual practice. This is all about practical mysticism!

I have my own Medicine Bag that comes everywhere with me, and that enables me to create a spiritual and sacred space where ever I might be, on any corner of the planet.

In this workshop you will embellish your own Medicine Bag (the bag is already made but you will be restyling it to suit your energies), according to age-old mystical traditions. I will also cover the practices and tools that can help you to develop a regular spiritual practice and strengthen your intuitive and psychic ability. We will look at the fundamentals of working with crystals, connecting with your guides, simple meditation techniques, using oracle and tarot cards to give yourself an intuitive reading, and some foundation metaphysical principles for raising your vibration. These are all the things I used at the beginning of my own journey, and that have led me to where I am today.

You will create and take home your own Medicine Bag. You will be given a substantial range of tools and materials to go into your Medicine Bag to create a strong foundation practice for your ongoing psychic and metaphysical development. Afternoon tea will also be served. Suitable for beginners and advanced practitioners. This workshop is open to adults and children aged 15 and up.

Cost: $240  – Please RSVP to Dana at nicolecodyinfo@gmail.com 

Note: If you choose to attend both Saturday workshops, total cost will be discounted to $320.

My Medicine Bag

My own Medicine Bag, which holds my journal, oracle cards, crystals, singing bowl and other goodies that are only for my personal use.

 

Sunday 27 November – One Day Workshop 10am to 4pm

Spiritual ‘Business Round Table’ – Did you know that one of my superpowers is business? If  you have a business that you would like to launch or grow in 2017, this might be the workshop for you.

In the morning we’ll be looking at defining your product or service, and your target audience. We’ll also look at how to work with your Guides and intuition to really align your business with your natural talents and skills. We’ll examine the practicalities of connecting with your tribe, and how that can look. We’ll learn how to use spiritual energies as well as management skills to set your intention and put your dreams in motion. We’ll look at what business model might suit you best.

In the afternoon we’re going to have a ’round table’ where we workshop your biggest problem or idea around your business. I will give EVERY participant attention and advice, so we are keeping these numbers small. You’ll also need to fill out a small survey before the workshop so that I can do some preparation for each of you before the workshop and make my material relevant to your particular needs.

Workshop includes lunch and worksheets, plus Nicole’s personal preparation session for each of you in the days before the course begins.

Cost: $550  – Please RSVP to Dana at nicolecodyinfo@gmail.com 

 

EVENTS: THE WORLD WIDE WEB!

Introducing a month-long event which will be launching on Friday 28th of October ready for a November 1 start. November is our month dedicated to the act of  #GeShiDoMo – and you can participate online from anywhere!

#GeSHiDoMo

#GeShiDoMo is an event to help you to finish 2016 strong. It’s a month dedicated to working towards your goals in a fun and focused way, supported by a great community, some very practical tools, daily motivations, a membership page, weekly videos, competitions and encouragement sessions.

If you’ve been working with my Year of ME Planner you’ll find this a great way to make solid progress on your One Big Thing, but no matter who you are or where you are #GeShiDoMo will help you to get things done and finally tick some stuff off your To Do list!

I’ll be back to give you all the details about #GeShiDoMo tomorrow. Stay tuned – it’s going to be FABULOUS!!!

Biggest love and hugs ❤ Nicole xx