How To Manifest A Better Life

If you do not yet know where you fit, I suggest you try seeking it in receptive silence.  I used to walk amid the beauties of nature, just receptive and silent, and wonderful insights would come to me. Peace Pilgrim This week is wonderful for setting aside time for creating a long-range vision for your […]

Three Important Ways to Gain Answers This Week

“If you want the answer—ask the question.” ~ Lorii Myers This week’s energies support asking, and being in a space to receive answers. Here are a couple of the techniques we’re using on Retreat to help get us into the asking and allowing space: Hand on Heart Stand or sit quietly for a moment and slow your […]

Shiny Unicorn Attack (Cos It Had To Happen…)

“Never laugh at live dragons.” ~ J R R Tolkien So, I’m standing in a health food store yesterday, waiting while someone finds a product I’d ordered. I’m miserable. My eyes are streaming and one is gummed closed. My face is blotchy and puffy. I have a UTI and a chest infection and I am […]

It’s almost #GeSHiDoMo time! – 2018

“Ninjas don’t wish upon a star, they throw them.” ~ Jarius Raphel “While others were dreaming about it – I was getting it done.”  ~  Nathan W. Morris   As the year races towards December are you shaking your head at the list of tasks you’d hoped would be done by now? Here we are in […]

10 Ways To Be Kind to Yourself

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.“  ~ Brian Andreas Mostly when we think of kindness, we think of how we can act towards others. But today I want to focus on another equally important type […]

My Charming Coffee Companion

“Coffee is real good when you drink it. It gives you time to think. It’s a lot more than just a drink. It’s something happening. Not as in hip, but like an event, a place to be, but not like a location, but like somewhere within yourself. It gives you time, but not actual hours […]

Introducing #GeSHiDoMo – November’s answer to finishing 2017 strong!

“A clear vision, backed by definite plans, gives you a tremendous feeling of confidence and personal power.” ~ Brian Tracy, The Gift of Self-Confidence   November is nearly here, and Christmas is just around the next corner. When you think back to January this year and all the plans you had, how are you placed as […]

January 1, 2017 – Guidance for the Year Ahead

“The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope.” ~ Barack Obama   Happy New Year, and welcome […]

Journal Challenge Week 2 – August 9, 2015

“Don’t you find it odd,” she continued, “that when you’re a kid, everyone, all the world, encourages you to follow your dreams. But when you’re older, somehow they act offended if you even try.” ~ Ethan Hawke, The Hottest State   Welcome to Week Two of our journal challenge. If you missed the start you can […]

Journal Challenge Week 1 – Full Moon

“If you’re going to doubt something, doubt your limits.” ~ Don Ward   Welcome to Week One of our four week journaling challenge. There are some very favourable energies about right now to help us in connecting to our authentic selves, and from that place of truth we can then dream a new life, a […]

Guided Meditation for Anchoring into the Expanding Universe

“You and I are all as much continuous with the physical universe as a wave is continuous with the ocean.”  ~ Alan Wilson Watts “To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter… to be thrilled by the stars at […]

Getting Ready for Our Final Guided Meditation

“Limitless undying love which shines around me like a million suns, it calls me on and on across the universe.”  ~ John Lennon   A few weeks ago I started a series of seven weekly guided meditations, and tomorrow I shall bring you the final meditation for this series. This last meditation is designed to anchor us […]

5 Helpful Questions for Your Monday

“At the end of the day, the questions we ask of ourselves determine the type of people that we will become.” ~ Leo Babauta   Here are five questions to guide you this week. Ponder them, and put the answers into action in your life. Much love, Nicole xx 1. What do I most need to get […]

Wishful Thinking versus Deliberate Action

“If you look for truth, you may find comfort in the end; if you look for comfort you will not get either comfort or truth only soft soap and wishful thinking to begin, and in the end, despair.” ~ C. S. Lewis “I’m a greater believer in luck, and I find the harder I work the […]

Create Positive Change Program – Week 3

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow […]

Unblocking and Grounding your Foot Chakras

“In a flash of wonderment she saw firm, continuous ground under her feet, stretching from back then to right now and on and on as far as her eyes could take her.”  ~ Ann Brashares, The Second Summer of the Sisterhood Ever felt any of the following? Vague, disconnected and disoriented. Spaced out, especially when doing meditation […]

Making My Life Work for Me – Week 6

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” ~ Harriet Tubman Welcome to the final week of our six week Making My Life Work for Me Program. (If you’ve only just joined us, you might like […]

Making My Life Work for Me! – A 6 Week Journal Program

“I can choose either to be a victim of the world or an adventurer in search of treasure. It’s all a question of how I view my life.” ~ Paulo Coelho I’ve been quite overwhelmed with the flood of messages and emails since yesterday’s post on Remembering to take care of YOU!  Seems that many of […]

10 Ways To Be Kind to Yourself

“Kindness is the greatest wisdom.”  ~ Author Unknown Mostly when we think of kindness, we think of how we can act towards others. But today I want to focus on another equally important type of kindness – that which we extend to ourselves. The beginning of the year is an opportune time for setting up […]

Win a Healing Necklace, Made Especially For You!

This is the final week of my blog supporter love-up, and I’ve saved the best ’til last. So far the beautiful Anita has won the every.day.presence book by Simone De Haas. This week Tammy of onelittlestranger wins a crystal just for her, chosen and channelled by me. Congratulations, Tammy! I shall be delving through my […]

Becoming by Letting Go

If it’s to be, it’s up to me… There is a powerful but much forgotten Law in the Universe – The Law Of Reciprocation. I’m sure you are familiar with it, although you might not know it by this name. Effectively it means that for every action there needs to be an equal and opposite […]

3O Days of Gratitude to Change Your Life

Are you ready to change your life?  Are you ready to attract things that make you smile, that improve your health, that attract better jobs and relationships, that make you laugh, that fill your bank account with money and your heart with love and gladness? If your answer is yes, then read on! I’m a […]

A Magical Way to Attract More of What You Want!

Last week I shared a simple but powerful journal exercise with you, designed to help you get clarity about what you REALLY want in life. If you didn’t read it, or need to refresh your memory, here’s the link:  Getting to the Heart of things All you needed to do was to write an answer […]

Telling yourself a better story

I really haven’t had that exciting of a life. There are a lot of things I wish I would have done, instead of just sitting around and complaining about having a boring life. So I pretty much like to make it up. I’d rather tell a story about somebody else. Kurt Cobain We all tell […]

Making Peace with Right Now while Holding a Picture of a Brighter Tomorrow

Don’t let your current reality dictate your future possibility.  Hold true to your dreams. Miracles are entirely possible if you dispense with miserable thinking!~ Nicole Cody The reason for today’s post comes from something seemingly ordinary. But what’s ordinary for some can be positively miraculous for others. Yesterday I walked up the stairs carrying two laptops […]

Manifesting Your Best Self – A Journal Adventure

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing […]

Writing your Dream Home into Existence

A man’s home is his castle ~ Proverb Everyone has a dream home in their mind – somewhere that will fulfill their needs, bring peace to their soul, and speak to the person they are or would like to be. I’m lucky enough to have found mine, but then again, luck didn’t create it – […]

How to Nurture your Creativity

“Why sometimes I believed as many as six impossible things before breakfast!” The Queen, from Alice in Wonderland by Lewis Carroll There is a winged dragon waiting at the edge of your conscious mind, and her name is Creativity.  If you climb into the jewelled saddle, and nudge her with your heels she shall take […]

A week-long course in journalling – Day 5

One of the most powerful laws I have ever come to understand is that the Universe unfolds before us based upon vibration – influenced by the energy of our thoughts and intentions and the emotions we attach to those thoughts and intentions. Whatever you give the most thought to, and whatever thoughts you attach the […]

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