Learning how to be still, to really be still and let life happen – that stillness becomes a radiance.
Morgan Freeman
Just for today
Hold stillness inside you
While the world pulses and races and dances a crazy dance
Turn inward
Be aware of your breathing
Consciously slow yourself
And be filled with peace
It only takes a moment
And you can be in stillness
Like a Mountain
Strong, stable, eternal
Life going on all around you
With you the silent witness
There is an expansiveness in silence
An awareness
A connection
And a great calm.
Today my wish for you is moments of stillness to clarify and illuminate your day. Today my wish for you is peace in your heart.
All my love, Nicole xx
